Stop PROLAPSO

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animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»»]

¡Libérate de los síntomas del prolapso y recupera tu bienestar!

[/fusion_title][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» user_select=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»subtitle-grande» id=»» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» fusion_font_family_text_font=»» fusion_font_variant_text_font=»» font_size=»22px» line_height=»1.3em» letter_spacing=»» text_transform=»» text_color=»var(–awb-color1)» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]

Imagina un día sin molestias, sin pesadez, sin esas incomodidades que esta disfunción trae consigo.

¡Recupera tu fuerza, mejora tu movilidad, fortalece tu core y tu suelo pélvico con nuestro programa de entrenamiento online!

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Queremos que aprendas cuanto antes a manejar los síntomas del prolapso con vídeos de ejercicios prácticos y sencillos.

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Vas a poder ver todos los ejercicios y entrenamientos del curso de Laura Rojas todas las veces que lo necesites. ¡Para siempre!

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Accede a tu curso desde la comodidad de tu casa, a la hora que quieras, para que tu prolapso no te frene.

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Tendrás acceso a cualquier actualización de los contenidos del curso que se realicen en el futuro desde el minuto uno.

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STOP Prolapso, un camino hacia la transformación

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Un curso de Laura Rojas, fisioterapeuta especializada en suelo pélvico, fundadora de Suelo Firme y divulgadora referente en habla hispana.

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STOP Prolapso, un camino hacia la transformación

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Un curso de Laura Rojas, fisioterapeuta especializada en suelo pélvico, fundadora de Suelo Firme y divulgadora referente en habla hispana.

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[/fusion_text][fusion_button link=»#curso-STOP-prolapso» title=»» target=»_self» link_attributes=»» aria_role_button=»0″ alignment_medium=»» alignment_small=»» alignment=»center» modal=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» color=»default» button_gradient_top_color_hover=»» hue=»» saturation=»» lightness=»» alpha=»» button_gradient_top_color=»» button_gradient_bottom_color_hover=»» button_gradient_bottom_color=»» gradient_start_position=»» gradient_end_position=»» gradient_type=»» radial_direction=»» linear_angle=»180″ accent_hover_color=»» accent_color=»» type=»» bevel_color=»» bevel_color_hover=»» border_top=»» border_right=»» border_bottom=»» border_left=»» border_radius_top_left=»» border_radius_top_right=»» border_radius_bottom_right=»» border_radius_bottom_left=»» border_hover_color=»» border_color=»» size=»large» padding_top=»» padding_right=»» padding_bottom=»» padding_left=»» fusion_font_family_button_font=»» fusion_font_variant_button_font=»» font_size=»» line_height=»» letter_spacing=»» text_transform=»none» stretch=»default» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» icon=»» icon_position=»left» icon_divider=»no» hover_transition=»none» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»»]Compra el programa hoy[/fusion_button][/fusion_builder_column_inner][fusion_builder_column_inner type=»3_5″ layout=»3_5″ align_self=»auto» content_layout=»column» align_content=»center» valign_content=»flex-start» content_wrap=»wrap» spacing=»» center_content=»no» column_tag=»div» link=»» target=»_self» link_description=»» min_height=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» type_medium=»» type_small=»» flex_grow_medium=»» flex_grow_small=»» flex_grow=»» flex_shrink_medium=»» flex_shrink_small=»» flex_shrink=»» order_medium=»0″ order_small=»0″ spacing_left_medium=»» spacing_right_medium=»» spacing_left_small=»» spacing_right_small=»» spacing_left=»» spacing_right=»» margin_top_medium=»» margin_bottom_medium=»» margin_top_small=»» margin_bottom_small=»» margin_top=»» margin_bottom=»» padding_top_medium=»» padding_right_medium=»» padding_bottom_medium=»» padding_left_medium=»» padding_top_small=»» padding_right_small=»» padding_bottom_small=»» padding_left_small=»» padding_top=»» padding_right=»» padding_bottom=»» padding_left=»» hover_type=»none» border_sizes_top=»» border_sizes_right=»» border_sizes_bottom=»» border_sizes_left=»» border_color_hover=»» hue=»» saturation=»» lightness=»» alpha=»» border_color=»» border_style=»solid» border_radius_top_left=»15px» border_radius_top_right=»15px» border_radius_bottom_right=»15px» border_radius_bottom_left=»15px» box_shadow=»no» box_shadow_vertical=»» box_shadow_horizontal=»» box_shadow_blur=»0″ box_shadow_spread=»0″ box_shadow_color=»» box_shadow_style=»» z_index_hover=»» z_index=»» overflow=»» background_type=»single» background_color_medium=»» background_color_small=»» background_color_medium_hover=»» background_color_small_hover=»» background_color_hover=»» background_color=»» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_image_medium=»» background_image_small=»» background_image=»» background_image_id_medium=»» background_image_id_small=»» background_image_id=»» lazy_load=»none» skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»left top» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» render_logics=»» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_offset=»» absolute=»off» absolute_top=»» absolute_right=»» absolute_bottom=»» absolute_left=»» filter_type=»regular» filter_hover_element=»self» filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_origin=»» transition_duration=»300″ transition_easing=»ease» transition_custom_easing=»» motion_effects=»W10=» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» last=»true» border_position=»all» first=»false»][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» user_select=»» awb-switch-editor-focus=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»10px» margin_left=»» fusion_font_family_text_font=»» fusion_font_variant_text_font=»» font_size=»» line_height=»» letter_spacing=»» text_transform=»» text_color=»#858587″ animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]

Adquiérelos desde nuestra app con un
-15% (Código APPESF)*

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background_slider_animation_speed=»800″ background_slider_blend_mode=»» render_logics=»» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_offset=»» absolute=»off» absolute_top=»» absolute_right=»» absolute_bottom=»» absolute_left=»» filter_type=»regular» filter_hover_element=»self» filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_origin=»» transition_duration=»300″ transition_easing=»ease» transition_custom_easing=»» motion_effects=»W10=» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» last=»true» border_position=»all» first=»false»][fusion_lightbox thumbnail_image=»https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2024/07/play.png» type=»video» full_image=»» video_url=»https://www.youtube.com/watch?v=MfIvKpioiDU» link_url=»» alt_text=»» title=»» description=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» class=»play-icon icon-p-p» id=»» /][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container type=»flex» hundred_percent=»no» 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mask_bg_style=»default» mask_bg_opacity=»100″ mask_bg_transform=»left» mask_bg_blend_mode=»normal» render_logics=»» logics=»» absolute=»off» absolute_devices=»small,medium,large» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_background_color=»» sticky_height=»» sticky_offset=»» sticky_transition_offset=»0″ scroll_offset=»0″ animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″][fusion_builder_row][fusion_builder_column type=»1_1″ layout=»1_1″ align_self=»auto» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» spacing=»» center_content=»no» column_tag=»div» link=»» target=»_self» link_description=»» min_height=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» type_medium=»» type_small=»» flex_grow_medium=»» flex_grow_small=»» flex_grow=»» flex_shrink_medium=»» flex_shrink_small=»» flex_shrink=»» order_medium=»0″ order_small=»0″ dimension_spacing_medium=»» dimension_spacing_small=»» dimension_spacing=»» dimension_margin_medium=»» dimension_margin_small=»» margin_top=»» margin_bottom=»» padding_medium=»» padding_small=»» padding_top=»» padding_right=»» padding_bottom=»» padding_left=»» hover_type=»none» border_sizes=»» border_color_hover=»» border_color=»» border_style=»solid» border_radius=»» box_shadow=»no» dimension_box_shadow=»» box_shadow_blur=»0″ box_shadow_spread=»0″ box_shadow_color=»» box_shadow_style=»» z_index_hover=»» z_index=»» overflow=»» background_type=»single» background_color_medium=»» background_color_small=»» background_color_medium_hover=»» background_color_small_hover=»» background_color_hover=»» background_color=»» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_image_medium=»» background_image_small=»» background_image=»» background_image_id_medium=»» background_image_id_small=»» background_image_id=»» lazy_load=»none» skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»left top» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» render_logics=»» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_offset=»» absolute=»off» absolute_props=»» filter_type=»regular» filter_hover_element=»self» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x=»1″ transform_scale_y=»1″ 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link_target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» content_align_medium=»» content_align_small=»» content_align=»center» size=»3″ animated_font_size=»» fusion_font_family_title_font=»» fusion_font_variant_title_font=»» font_size=»45px» line_height=»» letter_spacing=»» text_transform=»» text_color=»#4f8065″ hue=»» saturation=»» lightness=»» alpha=»» animated_text_color=»» text_shadow=»no» text_shadow_vertical=»» text_shadow_horizontal=»» text_shadow_blur=»0″ text_shadow_color=»» text_stroke=»no» text_stroke_size=»1″ text_stroke_color=»» text_overflow=»none» margin_top_medium=»» margin_right_medium=»» margin_bottom_medium=»» margin_left_medium=»» margin_top_small=»» margin_right_small=»» margin_bottom_small=»» margin_left_small=»» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» margin_top_mobile=»» margin_bottom_mobile=»» gradient_font=»no» gradient_start_color=»» gradient_end_color=»» 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Este programa es para ti si…

[/fusion_title][fusion_content_boxes layout=»icon-on-side» columns=»2″ alignment=»» link_type=»» button_span=»» link_area=»» link_target=»» icon_align=»left» animation_type=»» animation_direction=»left» animation_color=»» hue=»» saturation=»» lightness=»» alpha=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» class=»» id=»» title_size=»16px» heading_size=»p» title_color=»#858587″ body_color=»#858587″ backgroundcolor=»» border_radius_top_left=»» border_radius_top_right=»» border_radius_bottom_right=»» border_radius_bottom_left=»» box_shadow=»no» box_shadow_vertical=»» box_shadow_horizontal=»» box_shadow_blur=»0″ box_shadow_spread=»0″ box_shadow_color=»» box_shadow_style=»» icon=»» iconflip=»» iconrotate=»» iconspin=»no» iconcolor_hover=»» iconcolor=»» icon_circle=»» icon_circle_radius=»» circlecolor_hover=»» circlecolor=»» circlebordersize=»» circlebordercolor=»» outercirclebordersize=»» 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title=»Si quieres aprender a gestionar la presión abdominal y moverte con más libertad y comodidad.» backgroundcolor=»» hue=»» saturation=»» lightness=»» alpha=»» icon=»» iconflip=»» iconrotate=»» iconspin=»» iconcolor_hover=»» iconcolor=»» circlecolor_hover=»» circlecolor=»» circlebordersize=»» circlebordercolor=»» outercirclebordersize=»» outercirclebordercolor=»» image=»https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2024/07/icon-aprender-gestionar-la-presion.png» image_id=»96555|full» image_max_width=»» link=»» linktext=»» link_target=»» animation_color=»» animation_type=»» animation_direction=»left» animation_speed=»0.3″ animation_offset=»» /][fusion_content_box title=»Estás cansada de las molestias y pesadez en la zona íntima y buscas una solución efectiva y natural.» backgroundcolor=»» hue=»» saturation=»» lightness=»» alpha=»» icon=»» iconflip=»» iconrotate=»» iconspin=»» iconcolor_hover=»» iconcolor=»» circlecolor_hover=»» circlecolor=»» 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animation_offset=»»]

Recuperarte del prolapso se basa en las pequeñas decisiones que tomas cada día

[/fusion_title][fusion_title title_type=»text» marquee_direction=»left» marquee_speed=»15000″ rotation_effect=»bounceIn» display_time=»1200″ highlight_effect=»circle» loop_animation=»off» highlight_width=»9″ highlight_top_margin=»0″ before_text=»» rotation_text=»» highlight_text=»» after_text=»» title_link=»off» link_url=»» link_target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» content_align_medium=»» content_align_small=»» content_align=»center» size=»4″ animated_font_size=»» fusion_font_family_title_font=»» fusion_font_variant_title_font=»» font_size=»28px» line_height=»» letter_spacing=»» text_transform=»» text_color=»#4f8065″ hue=»» saturation=»» lightness=»» alpha=»» animated_text_color=»» text_shadow=»no» text_shadow_vertical=»» text_shadow_horizontal=»» text_shadow_blur=»0″ text_shadow_color=»» text_stroke=»no» text_stroke_size=»1″ text_stroke_color=»» text_overflow=»none» margin_top_medium=»» margin_right_medium=»» margin_bottom_medium=»» margin_left_medium=»» margin_top_small=»» margin_right_small=»» margin_bottom_small=»» margin_left_small=»» margin_top=»» margin_right=»» margin_bottom=»60px» margin_left=»» margin_top_mobile=»» margin_bottom_mobile=»» gradient_font=»no» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ highlight_color=»» style_type=»default» sep_color=»» link_color=»» link_hover_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»»]

Nuestro curso online STOP Prolapso te ayudará a:

[/fusion_title][fusion_content_boxes layout=»icon-on-side» columns=»2″ alignment=»» link_type=»» button_span=»» link_area=»» link_target=»» icon_align=»left» animation_type=»» animation_direction=»left» animation_color=»» hue=»» saturation=»» lightness=»» alpha=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» class=»num-box» id=»» title_size=»23px» heading_size=»4″ title_color=»#858587″ body_color=»#858587″ backgroundcolor=»» border_radius_top_left=»» border_radius_top_right=»» border_radius_bottom_right=»» border_radius_bottom_left=»» box_shadow=»no» box_shadow_vertical=»» box_shadow_horizontal=»» box_shadow_blur=»0″ box_shadow_spread=»0″ box_shadow_color=»» box_shadow_style=»» icon=»» iconflip=»» iconrotate=»» iconspin=»no» iconcolor_hover=»» iconcolor=»» icon_circle=»» icon_circle_radius=»» circlecolor_hover=»» circlecolor=»» circlebordersize=»» circlebordercolor=»» outercirclebordersize=»» outercirclebordercolor=»» icon_size=»» icon_hover_type=»» hover_accent_color=»#858587″ image=»» image_id=»» image_max_width=»45px» margin_top=»5px» margin_bottom=»5px» item_margin_top=»» item_margin_bottom=»» parent_dynamic_content=»»][fusion_content_box title=»Fortalecer tu core y suelo pélvico:» backgroundcolor=»» hue=»» saturation=»» lightness=»» alpha=»» icon=»» iconflip=»» iconrotate=»» iconspin=»» iconcolor_hover=»» iconcolor=»» circlecolor_hover=»» circlecolor=»» circlebordersize=»» circlebordercolor=»» outercirclebordersize=»» outercirclebordercolor=»» image=»https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2024/07/num1.jpg» image_id=»96599|full» image_max_width=»» link=»» linktext=»Read More» link_target=»» animation_color=»» animation_type=»» animation_direction=»left» animation_speed=»0.3″ animation_offset=»»]

con ejercicios específicos para mejorar la fuerza y el tono de tu suelo pélvico.

[/fusion_content_box][fusion_content_box title=»Mejorar tu calidad de vida:» backgroundcolor=»» hue=»» saturation=»» lightness=»» alpha=»» icon=»» iconflip=»» iconrotate=»» iconspin=»» iconcolor_hover=»» iconcolor=»» circlecolor_hover=»» circlecolor=»» circlebordersize=»» circlebordercolor=»» outercirclebordersize=»» outercirclebordercolor=»» image=»https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2024/07/num2.jpg» image_id=»96600|full» image_max_width=»» link=»» linktext=»» link_target=»» animation_color=»» animation_type=»» animation_direction=»left» animation_speed=»0.3″ animation_offset=»»]al aliviar los síntomas del prolapso como la presión pélvica, el dolor y la incontinencia urinaria.[/fusion_content_box][fusion_content_box title=»Aumentar tu autoconfianza:» backgroundcolor=»» hue=»» saturation=»» lightness=»» alpha=»» icon=»» iconflip=»» iconrotate=»» iconspin=»» iconcolor_hover=»» iconcolor=»» circlecolor_hover=»» circlecolor=»» circlebordersize=»» circlebordercolor=»» outercirclebordersize=»» outercirclebordercolor=»» image=»https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2024/07/num3.jpg» image_id=»96601|full» image_max_width=»» link=»» linktext=»» link_target=»» animation_color=»» animation_type=»» animation_direction=»left» animation_speed=»0.3″ animation_offset=»»]tendrás a tu disposición distintos tipos de herramientas para que te sientas más segura y capaz de manejar tu condición.[/fusion_content_box][fusion_content_box title=»Reducir el riesgo de recurrencia:» backgroundcolor=»» hue=»» saturation=»» lightness=»» alpha=»» icon=»» iconflip=»» iconrotate=»» iconspin=»» iconcolor_hover=»» iconcolor=»» circlecolor_hover=»» circlecolor=»» circlebordersize=»» circlebordercolor=»» outercirclebordersize=»» outercirclebordercolor=»» image=»https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2024/07/num4.jpg» image_id=»96602|full» image_max_width=»» link=»» linktext=»» link_target=»» animation_color=»» animation_type=»» animation_direction=»left» animation_speed=»0.3″ animation_offset=»»]encontrarás prácticas para prevenir la reaparición del prolapso.[/fusion_content_box][fusion_content_box title=»Mejorar tu postura y alineación corporal:» backgroundcolor=»» hue=»» saturation=»» lightness=»» alpha=»» icon=»» iconflip=»» iconrotate=»» iconspin=»» iconcolor_hover=»» iconcolor=»» circlecolor_hover=»» circlecolor=»» circlebordersize=»» circlebordercolor=»» outercirclebordersize=»» outercirclebordercolor=»» image=»https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2024/07/num5.jpg» image_id=»96603|full» image_max_width=»» link=»» linktext=»» link_target=»» animation_color=»» animation_type=»» animation_direction=»left» animation_speed=»0.3″ animation_offset=»»]con técnicas para corregir tu postura, lo que puede reducir la presión sobre tu suelo pélvico.[/fusion_content_box][fusion_content_box title=»Sentirte apoyada y acompañada:» backgroundcolor=»» hue=»» saturation=»» lightness=»» alpha=»» icon=»» iconflip=»» iconrotate=»» iconspin=»» iconcolor_hover=»» iconcolor=»» circlecolor_hover=»» circlecolor=»» circlebordersize=»» circlebordercolor=»» outercirclebordersize=»» outercirclebordercolor=»» image=»https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2024/07/num6.jpg» image_id=»96604|full» image_max_width=»» link=»» linktext=»» link_target=»» animation_color=»» animation_type=»» animation_direction=»left» animation_speed=»0.3″ animation_offset=»»]STOP Prolapso te proporciona acceso a una comunidad y recursos para el apoyo constante y la motivación durante tu proceso de recuperación.[/fusion_content_box][/fusion_content_boxes][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container type=»flex» hundred_percent=»yes» hundred_percent_height=»no» min_height_medium=»» min_height_small=»» min_height=»» hundred_percent_height_scroll=»no» 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margin_right_small=»» margin_bottom_small=»» margin_left_small=»» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» margin_top_mobile=»» margin_bottom_mobile=»» gradient_font=»no» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ highlight_color=»» style_type=»default» sep_color=»» link_color=»» link_hover_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»»]Vive sin limitaciones[/fusion_title][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» user_select=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» 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El prolapso afecta a 1 de cada 2 mujeres, pero no tiene que ser tu historia para siempre. Imagina despertar cada día sin molestias, sintiéndote fuerte y segura. STOP Prolapso te ofrece las herramientas necesarias para lograrlo, de la mano de Laura Rojas, quien ha superado los mismos desafíos que tú.

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highlight_effect=»circle» loop_animation=»off» highlight_width=»9″ highlight_top_margin=»0″ before_text=»» rotation_text=»» highlight_text=»» after_text=»» title_link=»off» link_url=»» link_target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» content_align_medium=»» content_align_small=»» content_align=»center» size=»2″ animated_font_size=»» fusion_font_family_title_font=»» fusion_font_variant_title_font=»» font_size=»38px» line_height=»» letter_spacing=»» text_transform=»» text_color=»#4f8065″ hue=»» saturation=»» lightness=»» alpha=»» animated_text_color=»» text_shadow=»no» text_shadow_vertical=»» text_shadow_horizontal=»» text_shadow_blur=»0″ text_shadow_color=»» text_stroke=»no» text_stroke_size=»1″ text_stroke_color=»» text_overflow=»none» margin_top_medium=»» margin_right_medium=»» margin_bottom_medium=»» margin_left_medium=»» margin_top_small=»» margin_right_small=»» margin_bottom_small=»» margin_left_small=»» margin_top=»» margin_right=»» margin_bottom=»30px» margin_left=»» margin_top_mobile=»» margin_bottom_mobile=»» gradient_font=»no» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ highlight_color=»» style_type=»default» sep_color=»» link_color=»» link_hover_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»»]¿Qué incluye este programa?[/fusion_title][fusion_title title_type=»text» marquee_direction=»left» marquee_speed=»15000″ rotation_effect=»bounceIn» display_time=»1200″ highlight_effect=»circle» loop_animation=»off» highlight_width=»9″ highlight_top_margin=»0″ before_text=»» rotation_text=»» highlight_text=»» after_text=»» title_link=»off» link_url=»» link_target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» content_align_medium=»» content_align_small=»» content_align=»center» size=»p» animated_font_size=»» fusion_font_family_title_font=»» fusion_font_variant_title_font=»» font_size=»26px» line_height=»» letter_spacing=»» text_transform=»» text_color=»#858587″ hue=»» saturation=»» lightness=»» alpha=»» animated_text_color=»» text_shadow=»no» text_shadow_vertical=»» text_shadow_horizontal=»» text_shadow_blur=»0″ text_shadow_color=»» text_stroke=»no» text_stroke_size=»1″ text_stroke_color=»» text_overflow=»none» margin_top_medium=»» margin_right_medium=»» margin_bottom_medium=»» margin_left_medium=»» margin_top_small=»» margin_right_small=»» margin_bottom_small=»» margin_left_small=»» margin_top=»» margin_right=»» margin_bottom=»60px» margin_left=»» margin_top_mobile=»» margin_bottom_mobile=»» gradient_font=»no» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ highlight_color=»» style_type=»default» sep_color=»» link_color=»» link_hover_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»»]Con STOP Prolapso, lograrás la fuerza, la movilidad y el autoconocimiento que necesitas para recuperar la confianza en tu cuerpo y tus capacidades mientras sanas tu suelo pélvico.[/fusion_title][fusion_content_boxes layout=»icon-on-side» columns=»2″ alignment=»» link_type=»» button_span=»» link_area=»» link_target=»» icon_align=»left» animation_type=»» animation_direction=»left» animation_color=»» hue=»» saturation=»» lightness=»» alpha=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» class=»» id=»» title_size=»20px» heading_size=»p» title_color=»#858587″ body_color=»#858587″ backgroundcolor=»» border_radius_top_left=»» border_radius_top_right=»» border_radius_bottom_right=»» border_radius_bottom_left=»» box_shadow=»no» box_shadow_vertical=»» box_shadow_horizontal=»» box_shadow_blur=»0″ box_shadow_spread=»0″ box_shadow_color=»» box_shadow_style=»» icon=»» iconflip=»» iconrotate=»» iconspin=»no» iconcolor_hover=»» iconcolor=»» icon_circle=»» icon_circle_radius=»» circlecolor_hover=»» circlecolor=»» circlebordersize=»» circlebordercolor=»» outercirclebordersize=»» outercirclebordercolor=»» icon_size=»» icon_hover_type=»» hover_accent_color=»#858587″ image=»» image_id=»» image_max_width=»48px» margin_top=»5px» margin_bottom=»5px» item_margin_top=»» item_margin_bottom=»5px» parent_dynamic_content=»»][fusion_content_box title=»Acceso inmediato y de por vida al programa y a todas las actualizaciones.» backgroundcolor=»» hue=»» saturation=»» lightness=»» alpha=»» icon=»» iconflip=»» iconrotate=»» iconspin=»» iconcolor_hover=»» iconcolor=»» circlecolor_hover=»» circlecolor=»» circlebordersize=»» 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animation_type=»» animation_direction=»left» animation_speed=»0.3″ animation_offset=»» /][fusion_content_box title=»Vídeos de ejercicios con instrucciones detalladas.» backgroundcolor=»» hue=»» saturation=»» lightness=»» alpha=»» icon=»» iconflip=»» iconrotate=»» iconspin=»» iconcolor_hover=»» iconcolor=»» circlecolor_hover=»» circlecolor=»» circlebordersize=»» circlebordercolor=»» outercirclebordersize=»» outercirclebordercolor=»» image=»https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2024/07/icon-que-incluye-1.png» image_id=»96569|full» image_max_width=»» link=»» linktext=»» link_target=»» animation_color=»» animation_type=»» animation_direction=»left» animation_speed=»0.3″ animation_offset=»» /][fusion_content_box title=»Comunidad privada de Telegram, con acceso a Laura Rojas, y al resto de mujeres transitando este mismo viaje y con un objetivo común: la recuperación.» backgroundcolor=»» hue=»» saturation=»» lightness=»» alpha=»» icon=»» iconflip=»» iconrotate=»» iconspin=»» iconcolor_hover=»» iconcolor=»» circlecolor_hover=»» circlecolor=»» circlebordersize=»» circlebordercolor=»» outercirclebordersize=»» outercirclebordercolor=»» image=»https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2024/07/icon-que-incluye_3.png» image_id=»96877|full» image_max_width=»» link=»» linktext=»» link_target=»» animation_color=»» animation_type=»» animation_direction=»left» animation_speed=»0.3″ animation_offset=»» /][fusion_content_box title=»PDFs instructivos que te ayudan a entender el prolapso y mejorar tu salud pélvica en tu día a día.» backgroundcolor=»» hue=»» saturation=»» lightness=»» alpha=»» icon=»» iconflip=»» iconrotate=»» iconspin=»» iconcolor_hover=»» iconcolor=»» circlecolor_hover=»» circlecolor=»» circlebordersize=»» circlebordercolor=»» outercirclebordersize=»» outercirclebordercolor=»» image=»https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2024/07/icon-que-incluye_4.png» image_id=»96876|full» image_max_width=»» link=»» linktext=»» link_target=»» animation_color=»» animation_type=»» animation_direction=»left» animation_speed=»0.3″ animation_offset=»» /][fusion_content_box title=»Vídeos extra, tutoriales, consejos y directos.» backgroundcolor=»» hue=»» saturation=»» lightness=»» alpha=»» icon=»» iconflip=»» iconrotate=»» iconspin=»» iconcolor_hover=»» iconcolor=»» circlecolor_hover=»» circlecolor=»» circlebordersize=»» circlebordercolor=»» outercirclebordersize=»» outercirclebordercolor=»» image=»https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2024/07/icon-que-incluye_6.png» image_id=»96874|full» image_max_width=»» link=»» linktext=»» link_target=»» animation_color=»» animation_type=»» animation_direction=»left» animation_speed=»0.3″ animation_offset=»» /][/fusion_content_boxes][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» 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Con el asesoramiento adecuado, recuperar tu suelo pélvico es posible en el momento en que decidas dedicarle tiempo. No importa si hace 6 meses de tu parto o más de 10 años.

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dimension_box_shadow=»» box_shadow_blur=»0″ box_shadow_spread=»0″ box_shadow_color=»» box_shadow_style=»» z_index_hover=»» z_index=»» overflow=»» background_type=»single» background_color_medium=»» background_color_small=»» background_color_medium_hover=»» background_color_small_hover=»» background_color_hover=»» background_color=»» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_image_medium=»» background_image_small=»» background_image=»» background_image_id_medium=»» background_image_id_small=»» background_image_id=»» lazy_load=»none» skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»left top» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» render_logics=»» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_offset=»» absolute=»off» absolute_props=»» filter_type=»regular» filter_hover_element=»self» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ transform_origin=»» transition_duration=»300″ transition_easing=»ease» transition_custom_easing=»» motion_effects=»» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» last=»true» border_position=»all» first=»true»][fusion_title title_type=»text» marquee_direction=»left» marquee_speed=»15000″ rotation_effect=»bounceIn» display_time=»1200″ highlight_effect=»circle» loop_animation=»off» highlight_width=»9″ highlight_top_margin=»0″ before_text=»» rotation_text=»» highlight_text=»» after_text=»» title_link=»off» link_url=»» link_target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» content_align_medium=»» content_align_small=»» content_align=»center» size=»4″ animated_font_size=»» fusion_font_family_title_font=»» fusion_font_variant_title_font=»» font_size=»29px» line_height=»» letter_spacing=»» text_transform=»» text_color=»var(–awb-color1)» hue=»» saturation=»» lightness=»» alpha=»» animated_text_color=»» text_shadow=»no» text_shadow_vertical=»» text_shadow_horizontal=»» text_shadow_blur=»0″ text_shadow_color=»» text_stroke=»no» text_stroke_size=»1″ text_stroke_color=»» text_overflow=»none» margin_top_medium=»» margin_right_medium=»» margin_bottom_medium=»» margin_left_medium=»» margin_top_small=»» margin_right_small=»» margin_bottom_small=»» margin_left_small=»» margin_top=»» margin_right=»» margin_bottom=»30px» margin_left=»» margin_top_mobile=»» margin_bottom_mobile=»» gradient_font=»no» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ highlight_color=»» style_type=»default» sep_color=»» link_color=»» link_hover_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»»]

Complementa tu curso STOP Prolapso con una consulta con Laura Rojas

[/fusion_title][fusion_title title_type=»text» marquee_direction=»left» marquee_speed=»15000″ rotation_effect=»bounceIn» display_time=»1200″ highlight_effect=»circle» loop_animation=»off» highlight_width=»9″ highlight_top_margin=»0″ before_text=»» rotation_text=»» highlight_text=»» after_text=»» title_link=»off» link_url=»» link_target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» content_align_medium=»» content_align_small=»» content_align=»center» size=»p» animated_font_size=»» fusion_font_family_title_font=»» fusion_font_variant_title_font=»» font_size=»24px» line_height=»» letter_spacing=»» text_transform=»» text_color=»var(–awb-color1)» hue=»» saturation=»» lightness=»» alpha=»» animated_text_color=»» text_shadow=»no» text_shadow_vertical=»» text_shadow_horizontal=»» text_shadow_blur=»0″ text_shadow_color=»» text_stroke=»no» text_stroke_size=»1″ text_stroke_color=»» text_overflow=»none» margin_top_medium=»» margin_right_medium=»» margin_bottom_medium=»» margin_left_medium=»» margin_top_small=»» margin_right_small=»» margin_bottom_small=»» margin_left_small=»» margin_top=»» margin_right=»10%» margin_bottom=»30px» margin_left=»10%» margin_top_mobile=»» margin_bottom_mobile=»» gradient_font=»no» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ highlight_color=»» style_type=»default» sep_color=»» link_color=»» link_hover_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»»]

Esta consulta online de una hora podrás hacerla antes, durante o después de realizar el curso online STOP Prolapso.

[/fusion_title][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» user_select=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» fusion_font_family_text_font=»» fusion_font_variant_text_font=»» font_size=»16px» line_height=»» letter_spacing=»» text_transform=»» text_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]

Más información sobre la consulta >>

[/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container type=»flex» hundred_percent=»no» hundred_percent_height=»no» min_height_medium=»» min_height_small=»» min_height=»» hundred_percent_height_scroll=»no» align_content=»stretch» flex_align_items=»stretch» flex_justify_content=»center» flex_wrap_medium=»» flex_wrap_small=»» flex_wrap=»wrap» flex_column_spacing=»» hundred_percent_height_center_content=»yes» equal_height_columns=»no» container_tag=»div» menu_anchor=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» status=»published» publish_date=»» class=»» id=»» margin_top_medium=»» margin_bottom_medium=»» margin_top_small=»» margin_bottom_small=»» margin_top=»» margin_bottom=»» padding_top_medium=»» padding_right_medium=»» padding_bottom_medium=»» padding_left_medium=»» padding_top_small=»» padding_right_small=»» padding_bottom_small=»» padding_left_small=»» padding_top=»0″ padding_right=»» 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Curso STOP Prolapso

[/fusion_title][fusion_title title_type=»text» marquee_direction=»left» marquee_speed=»15000″ rotation_effect=»bounceIn» display_time=»1200″ highlight_effect=»circle» loop_animation=»off» highlight_width=»9″ highlight_top_margin=»0″ before_text=»» rotation_text=»» highlight_text=»» after_text=»» title_link=»off» link_url=»» link_target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» content_align_medium=»» content_align_small=»» content_align=»center» size=»p» animated_font_size=»» fusion_font_family_title_font=»» fusion_font_variant_title_font=»» font_size=»21px» line_height=»1.3em» letter_spacing=»» text_transform=»» text_color=»#858587″ hue=»» saturation=»» lightness=»» alpha=»» animated_text_color=»» text_shadow=»no» text_shadow_vertical=»» text_shadow_horizontal=»» text_shadow_blur=»0″ text_shadow_color=»» text_stroke=»no» text_stroke_size=»1″ text_stroke_color=»» text_overflow=»none» margin_top_medium=»» margin_right_medium=»» margin_bottom_medium=»» margin_left_medium=»» margin_top_small=»» margin_right_small=»» margin_bottom_small=»» margin_left_small=»» margin_top=»» margin_right=»» margin_bottom=»60px» margin_left=»» margin_top_mobile=»» margin_bottom_mobile=»» gradient_font=»no» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ highlight_color=»» style_type=»default» sep_color=»» link_color=»» link_hover_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»»]

Programa online de transformación con una visión global del prolapso

[/fusion_title][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» user_select=»» awb-switch-editor-focus=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»30px» margin_left=»» fusion_font_family_text_font=»» fusion_font_variant_text_font=»» font_size=»» line_height=»» letter_spacing=»» text_transform=»» text_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]

[/fusion_text][fusion_button link=»https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/tienda/?add-to-cart=96591″ title=»» target=»_self» link_attributes=»» alignment_medium=»» alignment_small=»» alignment=»center» modal=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» color=»default» button_gradient_top_color_hover=»» hue=»» saturation=»» lightness=»» alpha=»» button_gradient_top_color=»» button_gradient_bottom_color_hover=»» button_gradient_bottom_color=»» gradient_start_position=»» gradient_end_position=»» gradient_type=»» radial_direction=»» linear_angle=»180″ accent_hover_color=»» accent_color=»» type=»» bevel_color=»» bevel_color_hover=»» border_top=»» border_right=»» border_bottom=»» border_left=»» border_radius_top_left=»» border_radius_top_right=»» border_radius_bottom_right=»» border_radius_bottom_left=»» border_hover_color=»» border_color=»» size=»large» padding_top=»» padding_right=»» 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caption_align=»none» caption_title=»» caption_text=»» caption_title_tag=»2″ fusion_font_family_caption_title_font=»» fusion_font_variant_caption_title_font=»» caption_title_size=»» caption_title_line_height=»» caption_title_letter_spacing=»» caption_title_transform=»» caption_title_color=»» caption_background_color=»» fusion_font_family_caption_text_font=»» fusion_font_variant_caption_text_font=»» caption_text_size=»» caption_text_line_height=»» caption_text_letter_spacing=»» caption_text_transform=»» caption_text_color=»» caption_border_color=»» caption_overlay_color=»» caption_margin_top=»» caption_margin_right=»» caption_margin_bottom=»» caption_margin_left=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ 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Curso STOP Prolapso + Consulta online con Laura Rojas

[/fusion_title][fusion_title title_type=»text» marquee_direction=»left» marquee_speed=»15000″ rotation_effect=»bounceIn» display_time=»1200″ highlight_effect=»circle» loop_animation=»off» highlight_width=»9″ highlight_top_margin=»0″ before_text=»» rotation_text=»» highlight_text=»» after_text=»» title_link=»off» link_url=»» link_target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» content_align_medium=»» content_align_small=»» content_align=»center» size=»p» animated_font_size=»» fusion_font_family_title_font=»» fusion_font_variant_title_font=»» font_size=»21px» line_height=»1.3em» letter_spacing=»» text_transform=»» text_color=»#858587″ hue=»» saturation=»» lightness=»» alpha=»» animated_text_color=»» text_shadow=»no» text_shadow_vertical=»» text_shadow_horizontal=»» text_shadow_blur=»0″ text_shadow_color=»» text_stroke=»no» text_stroke_size=»1″ text_stroke_color=»» text_overflow=»none» margin_top_medium=»» margin_right_medium=»» margin_bottom_medium=»» margin_left_medium=»» margin_top_small=»» margin_right_small=»» margin_bottom_small=»» margin_left_small=»» margin_top=»» margin_right=»» margin_bottom=»20px» margin_left=»» margin_top_mobile=»» margin_bottom_mobile=»» gradient_font=»no» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ highlight_color=»» style_type=»default» sep_color=»» link_color=»» link_hover_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»»]

Nuestra fisioterapeuta especializada te atenderá personalmente en una consulta online exclusiva para ti.

[/fusion_title][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» user_select=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»30px» margin_left=»» fusion_font_family_text_font=»» fusion_font_variant_text_font=»» font_size=»» line_height=»» letter_spacing=»» text_transform=»» text_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]

[/fusion_text][fusion_button link=»https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/tienda/?add-to-cart=96605″ title=»» target=»_self» link_attributes=»» alignment_medium=»» alignment_small=»» alignment=»center» modal=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» color=»custom» button_gradient_top_color_hover=»» hue=»» saturation=»» lightness=»» alpha=»» button_gradient_top_color=»var(–awb-color1)» button_gradient_bottom_color_hover=»» button_gradient_bottom_color=»var(–awb-color1)» gradient_start_position=»» gradient_end_position=»» gradient_type=»» radial_direction=»» linear_angle=»180″ accent_hover_color=»» accent_color=»var(–awb-custom_color_3)» type=»» bevel_color=»» bevel_color_hover=»» border_top=»1px» border_right=»1px» border_bottom=»1px» border_left=»1px» border_radius_top_left=»» border_radius_top_right=»» border_radius_bottom_right=»» border_radius_bottom_left=»» border_hover_color=»» border_color=»» size=»large» padding_top=»» padding_right=»» padding_bottom=»» padding_left=»» fusion_font_family_button_font=»» fusion_font_variant_button_font=»» font_size=»» line_height=»» letter_spacing=»» text_transform=»none» stretch=»default» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» icon=»» icon_position=»left» icon_divider=»no» hover_transition=»none» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»»]Compra ahora[/fusion_button][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container admin_label=»SIN mensaje APP» type=»flex» hundred_percent=»no» hundred_percent_height=»no» min_height_medium=»» min_height_small=»» min_height=»» hundred_percent_height_scroll=»no» align_content=»stretch» flex_align_items=»flex-start» flex_justify_content=»center» flex_wrap_medium=»» flex_wrap_small=»» flex_wrap=»wrap» flex_column_spacing=»» 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background_custom_size_medium=»» background_custom_size_small=»» background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» render_logics=»» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_offset=»» absolute=»off» absolute_top=»» absolute_right=»» absolute_bottom=»» absolute_left=»» filter_type=»regular» filter_hover_element=»self» filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_origin=»» transition_duration=»300″ transition_easing=»ease» transition_custom_easing=»» motion_effects=»W10=» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» last=»true» border_position=»all» first=»true»][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» user_select=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»30px» margin_right=»» margin_bottom=»» margin_left=»» fusion_font_family_text_font=»» fusion_font_variant_text_font=»» font_size=»20px» line_height=»» letter_spacing=»» text_transform=»» text_color=»var(–awb-color1)» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]

¿Cómo puedo pagar el curso?

[/fusion_text][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» user_select=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» fusion_font_family_text_font=»» fusion_font_variant_text_font=»» font_size=»16px» line_height=»» letter_spacing=»» text_transform=»» text_color=»var(–awb-color1)» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]

Cuando llegues al carrito se te ofrecerán todos los medios de pago disponibles: tarjetas de crédito, PayPal, transferencia bancaria o pago a plazos (si vives en España)

[/fusion_text][fusion_imageframe image_id=»96629|full» aspect_ratio=»» custom_aspect_ratio=»100″ aspect_ratio_position=»» skip_lazy_load=»» lightbox=»no» gallery_id=»» lightbox_image=»» lightbox_image_id=»» alt=»» link=»» linktarget=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» max_width=»220px» sticky_max_width=»» align_medium=»none» align_small=»none» align=»center» mask=»» custom_mask=»» mask_size=»» mask_custom_size=»» mask_position=»» mask_custom_position=»» mask_repeat=»» style_type=»» blur=»» stylecolor=»» hue=»» saturation=»» lightness=»» alpha=»» hover_type=»none» magnify_full_img=»» magnify_duration=»120″ scroll_height=»100″ scroll_speed=»1″ margin_top_medium=»» margin_right_medium=»» margin_bottom_medium=»» margin_left_medium=»» margin_top_small=»» margin_right_small=»» margin_bottom_small=»» margin_left_small=»» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» bordersize=»» bordercolor=»» borderradius=»» z_index=»» caption_style=»off» caption_align_medium=»none» caption_align_small=»none» caption_align=»none» caption_title=»» caption_text=»» caption_title_tag=»2″ fusion_font_family_caption_title_font=»» fusion_font_variant_caption_title_font=»» caption_title_size=»» caption_title_line_height=»» caption_title_letter_spacing=»» caption_title_transform=»» caption_title_color=»» caption_background_color=»» fusion_font_family_caption_text_font=»» fusion_font_variant_caption_text_font=»» caption_text_size=»» caption_text_line_height=»» caption_text_letter_spacing=»» caption_text_transform=»» caption_text_color=»» caption_border_color=»» caption_overlay_color=»» caption_margin_top=»» caption_margin_right=»» caption_margin_bottom=»» caption_margin_left=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ 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box_shadow_style=»» z_index_hover=»» z_index=»» overflow=»» background_type=»single» background_color_medium=»» background_color_small=»» background_color_medium_hover=»» background_color_small_hover=»» background_color_hover=»» background_color=»» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_image_medium=»» background_image_small=»» background_image=»» background_image_id_medium=»» background_image_id_small=»» background_image_id=»» lazy_load=»none» skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»left top» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» render_logics=»» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_offset=»» absolute=»off» absolute_top=»» absolute_right=»» absolute_bottom=»» absolute_left=»» filter_type=»regular» filter_hover_element=»self» filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_origin=»» transition_duration=»300″ transition_easing=»ease» transition_custom_easing=»» motion_effects=»W10=» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» last=»true» border_position=»all» first=»true»][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» user_select=»» awb-switch-editor-focus=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»10px» margin_left=»» fusion_font_family_text_font=»» fusion_font_variant_text_font=»» font_size=»20px» line_height=»» letter_spacing=»» text_transform=»» text_color=»var(–awb-color1)» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]

Adquiérelos desde nuestra app con un -15% (Código APPESF)*

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¿Cómo puedo pagar el curso?

[/fusion_text][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» user_select=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» fusion_font_family_text_font=»» fusion_font_variant_text_font=»» font_size=»16px» line_height=»» letter_spacing=»» text_transform=»» text_color=»var(–awb-color1)» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]

Cuando llegues al carrito se te ofrecerán todos los medios de pago disponibles: tarjetas de crédito, PayPal, transferencia bancaria o pago a plazos (si vives en España)

[/fusion_text][fusion_imageframe image_id=»96629|full» aspect_ratio=»» custom_aspect_ratio=»100″ aspect_ratio_position=»» skip_lazy_load=»» lightbox=»no» gallery_id=»» lightbox_image=»» lightbox_image_id=»» alt=»» link=»» linktarget=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» max_width=»220px» sticky_max_width=»» align_medium=»none» align_small=»none» align=»center» mask=»» custom_mask=»» mask_size=»» mask_custom_size=»» mask_position=»» mask_custom_position=»» mask_repeat=»» style_type=»» blur=»» stylecolor=»» hue=»» saturation=»» lightness=»» alpha=»» hover_type=»none» magnify_full_img=»» magnify_duration=»120″ scroll_height=»100″ scroll_speed=»1″ margin_top_medium=»» margin_right_medium=»» margin_bottom_medium=»» margin_left_medium=»» margin_top_small=»» margin_right_small=»» margin_bottom_small=»» margin_left_small=»» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» bordersize=»» 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background_color_medium=»» background_color_small=»» background_color_medium_hover=»» background_color_small_hover=»» background_color_hover=»» background_color=»» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_image_medium=»» background_image_small=»» background_image=»» background_image_id_medium=»» background_image_id_small=»» background_image_id=»» lazy_load=»none» skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»left top» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» render_logics=»» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_offset=»» absolute=»off» absolute_props=»» filter_type=»regular» filter_hover_element=»self» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ transform_origin=»» transition_duration=»300″ transition_easing=»ease» transition_custom_easing=»» motion_effects=»» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» last=»true» border_position=»all» first=»true»][fusion_title title_type=»text» marquee_direction=»left» marquee_speed=»15000″ rotation_effect=»bounceIn» display_time=»1200″ highlight_effect=»circle» loop_animation=»off» highlight_width=»9″ highlight_top_margin=»0″ before_text=»» rotation_text=»» highlight_text=»» after_text=»» title_link=»off» link_url=»» link_target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» content_align_medium=»» content_align_small=»» content_align=»center» size=»3″ animated_font_size=»» fusion_font_family_title_font=»» fusion_font_variant_title_font=»» font_size=»38px» line_height=»» letter_spacing=»» text_transform=»» text_color=»#4f8065″ hue=»» saturation=»» lightness=»» alpha=»» animated_text_color=»» text_shadow=»no» text_shadow_vertical=»» text_shadow_horizontal=»» text_shadow_blur=»0″ text_shadow_color=»» text_stroke=»no» text_stroke_size=»1″ text_stroke_color=»» text_overflow=»none» margin_top_medium=»» margin_right_medium=»» margin_bottom_medium=»» margin_left_medium=»» margin_top_small=»» margin_right_small=»» margin_bottom_small=»» margin_left_small=»» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» margin_top_mobile=»» margin_bottom_mobile=»» gradient_font=»no» gradient_start_color=»» gradient_end_color=»» 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Lo que encontrarás en cada etapa del programa

[/fusion_title][/fusion_builder_column][fusion_builder_column type=»1_2″ layout=»1_2″ align_self=»auto» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» spacing=»» center_content=»no» column_tag=»div» link=»» target=»_self» link_description=»» min_height=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» type_medium=»1_2″ type_small=»» flex_grow_medium=»» flex_grow_small=»» flex_grow=»» flex_shrink_medium=»» flex_shrink_small=»» flex_shrink=»» order_medium=»0″ order_small=»0″ spacing_left_medium=»8%» spacing_right_medium=»» spacing_left_small=»10%» spacing_right_small=»» spacing_left=»15%» spacing_right=»» margin_top_medium=»» margin_bottom_medium=»» margin_top_small=»» margin_bottom_small=»» margin_top=»» margin_bottom=»0″ padding_top_medium=»» padding_right_medium=»» padding_bottom_medium=»» padding_left_medium=»» padding_top_small=»» padding_right_small=»» padding_bottom_small=»» padding_left_small=»» padding_top=»» padding_right=»» padding_bottom=»» padding_left=»» hover_type=»none» border_sizes_top=»» border_sizes_right=»» border_sizes_bottom=»» border_sizes_left=»» border_color_hover=»» hue=»» saturation=»» lightness=»» alpha=»» border_color=»» border_style=»solid» border_radius_top_left=»» border_radius_top_right=»» border_radius_bottom_right=»» border_radius_bottom_left=»» box_shadow=»no» box_shadow_vertical=»» box_shadow_horizontal=»» box_shadow_blur=»0″ box_shadow_spread=»0″ box_shadow_color=»» box_shadow_style=»» z_index_hover=»» z_index=»» overflow=»» background_type=»single» background_color_medium=»» background_color_small=»» background_color_medium_hover=»» background_color_small_hover=»» background_color_hover=»» background_color=»» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_image_medium=»» background_image_small=»» background_image=»» background_image_id_medium=»» background_image_id_small=»» background_image_id=»» lazy_load=»none» skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»left top» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» render_logics=»» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_offset=»» absolute=»off» absolute_top=»» absolute_right=»» absolute_bottom=»» absolute_left=»» filter_type=»regular» filter_hover_element=»self» filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_origin=»» transition_duration=»300″ transition_easing=»ease» transition_custom_easing=»» motion_effects=»W10=» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» last=»false» border_position=»all» first=»true»][fusion_accordion type=»» inactive_icon=»» active_icon=»» margin_top=»» margin_bottom=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» class=»accord-etapas» id=»» boxed_mode=»» border_size=»1″ border_color=»» hue=»» saturation=»» lightness=»» alpha=»» hover_color=»» background_color=»» divider_line=»no» divider_hover_color=»» divider_color=»rgba(255,255,255,0)» padding_top=»» padding_right=»» padding_bottom=»20px» padding_left=»» title_tag=»h4″ fusion_font_family_title_font=»» fusion_font_variant_title_font=»» title_font_size=»20px» title_line_height=»» title_letter_spacing=»» title_text_transform=»» title_color=»var(–awb-custom_color_3)» icon_size=»20″ icon_color=»var(–awb-custom_color_3)» icon_boxed_mode=»no» icon_box_color=»rgba(0,0,0,0)» icon_alignment=»» fusion_font_family_content_font=»» fusion_font_variant_content_font=»» content_font_size=»» content_line_height=»» content_letter_spacing=»» content_text_transform=»» content_color=»#858587″ toggle_hover_accent_color=»var(–awb-custom_color_3)» toggle_active_accent_color=»var(–awb-custom_color_3)» parent_dynamic_content=»»][fusion_toggle title=»Introducción» open=»no» class=»» id=»» fusion_font_family_title_font=»» fusion_font_variant_title_font=»» title_font_size=»» title_line_height=»» title_letter_spacing=»» title_text_transform=»» title_color=»var(–awb-color4)» hue=»» saturation=»» lightness=»» alpha=»» fusion_font_family_content_font=»» fusion_font_variant_content_font=»» content_font_size=»» content_line_height=»» content_letter_spacing=»» content_text_transform=»» content_color=»var(–awb-color4)»]

• Bienvenida a STOP Prolapso.
• Entendiendo el prolapso.

[/fusion_toggle][fusion_toggle title=»Etapa 1″ open=»no» class=»» id=»» fusion_font_family_title_font=»» fusion_font_variant_title_font=»» title_font_size=»» title_line_height=»» title_letter_spacing=»» title_text_transform=»» title_color=»var(–awb-color4)» hue=»» saturation=»» lightness=»» alpha=»» fusion_font_family_content_font=»» fusion_font_variant_content_font=»» content_font_size=»» content_line_height=»» content_letter_spacing=»» content_text_transform=»» content_color=»var(–awb-color4)»]

• Postura y alineación.
• Conoce tu suelo pélvico.
• Tu respiración.
• Core: lo que sí y lo que no.
• Ejercicios Etapa 1 (instrucciones).
• Entrenamiento Etapa 1.
• Hábitos Etapa 1.

[/fusion_toggle][fusion_toggle title=»Etapa 2″ open=»no» class=»» id=»» fusion_font_family_title_font=»» fusion_font_variant_title_font=»» title_font_size=»» title_line_height=»» title_letter_spacing=»» title_text_transform=»» title_color=»var(–awb-color4)» hue=»» saturation=»» lightness=»» alpha=»» fusion_font_family_content_font=»» fusion_font_variant_content_font=»» content_font_size=»» content_line_height=»» content_letter_spacing=»» content_text_transform=»» content_color=»var(–awb-color4)»]

• Ejercicios Etapa 2 (instrucciones).
• Entrenamiento Etapa 2.
• Hábitos Etapa 2.

[/fusion_toggle][fusion_toggle title=»Etapa 3″ open=»no» class=»» id=»» fusion_font_family_title_font=»» fusion_font_variant_title_font=»» title_font_size=»» title_line_height=»» title_letter_spacing=»» title_text_transform=»» title_color=»var(–awb-color4)» hue=»» saturation=»» lightness=»» alpha=»» fusion_font_family_content_font=»» fusion_font_variant_content_font=»» content_font_size=»» content_line_height=»» content_letter_spacing=»» content_text_transform=»» content_color=»var(–awb-color4)»]

• Ejercicios Etapa 3 (instrucciones).
• Entrenamiento Etapa 3.
• Hábitos Etapa 3.

[/fusion_toggle][/fusion_accordion][/fusion_builder_column][fusion_builder_column type=»1_2″ layout=»1_2″ align_self=»auto» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» spacing=»» center_content=»no» column_tag=»div» link=»» target=»_self» link_description=»» min_height=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» type_medium=»1_2″ type_small=»» flex_grow_medium=»» flex_grow_small=»» flex_grow=»» flex_shrink_medium=»» flex_shrink_small=»» flex_shrink=»» order_medium=»0″ order_small=»0″ spacing_left_medium=»» spacing_right_medium=»» spacing_left_small=»10%» spacing_right_small=»» spacing_left=»» spacing_right=»» margin_top_medium=»» margin_bottom_medium=»» margin_top_small=»» margin_bottom_small=»» margin_top=»» margin_bottom=»» padding_top_medium=»» padding_right_medium=»» padding_bottom_medium=»» padding_left_medium=»» padding_top_small=»» padding_right_small=»» padding_bottom_small=»» padding_left_small=»» padding_top=»» padding_right=»» padding_bottom=»» padding_left=»» hover_type=»none» border_sizes_top=»» border_sizes_right=»» border_sizes_bottom=»» border_sizes_left=»» border_color_hover=»» hue=»» saturation=»» lightness=»» alpha=»» border_color=»» border_style=»solid» border_radius_top_left=»» border_radius_top_right=»» border_radius_bottom_right=»» border_radius_bottom_left=»» box_shadow=»no» box_shadow_vertical=»» box_shadow_horizontal=»» box_shadow_blur=»0″ box_shadow_spread=»0″ box_shadow_color=»» box_shadow_style=»» z_index_hover=»» z_index=»» overflow=»» background_type=»single» background_color_medium=»» background_color_small=»» background_color_medium_hover=»» background_color_small_hover=»» background_color_hover=»» background_color=»» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_image_medium=»» background_image_small=»» background_image=»» background_image_id_medium=»» background_image_id_small=»» background_image_id=»» lazy_load=»none» skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»left top» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» render_logics=»» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_offset=»» absolute=»off» absolute_top=»» absolute_right=»» absolute_bottom=»» absolute_left=»» filter_type=»regular» filter_hover_element=»self» filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_origin=»» transition_duration=»300″ transition_easing=»ease» transition_custom_easing=»» motion_effects=»W10=» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» last=»true» border_position=»all» first=»false»][fusion_accordion type=»» inactive_icon=»» active_icon=»» margin_top=»» margin_bottom=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» class=»accord-etapas» id=»» boxed_mode=»» border_size=»1″ border_color=»» hue=»» saturation=»» lightness=»» alpha=»» hover_color=»» background_color=»» divider_line=»no» divider_hover_color=»» divider_color=»rgba(255,255,255,0)» padding_top=»» padding_right=»» padding_bottom=»20px» padding_left=»» title_tag=»h4″ fusion_font_family_title_font=»» fusion_font_variant_title_font=»» title_font_size=»20px» title_line_height=»» title_letter_spacing=»» title_text_transform=»» title_color=»var(–awb-custom_color_3)» icon_size=»20″ icon_color=»var(–awb-custom_color_3)» icon_boxed_mode=»no» icon_box_color=»rgba(0,0,0,0)» icon_alignment=»» fusion_font_family_content_font=»» fusion_font_variant_content_font=»» content_font_size=»» content_line_height=»» content_letter_spacing=»» content_text_transform=»» content_color=»#858587″ toggle_hover_accent_color=»var(–awb-custom_color_3)» toggle_active_accent_color=»var(–awb-custom_color_3)» parent_dynamic_content=»»][fusion_toggle title=»Etapa 4″ open=»no» class=»» id=»» fusion_font_family_title_font=»» fusion_font_variant_title_font=»» title_font_size=»» title_line_height=»» title_letter_spacing=»» title_text_transform=»» title_color=»var(–awb-color4)» hue=»» saturation=»» lightness=»» alpha=»» fusion_font_family_content_font=»» fusion_font_variant_content_font=»» content_font_size=»» content_line_height=»» content_letter_spacing=»» content_text_transform=»» content_color=»var(–awb-color4)»]

• Ejercicios Etapa 4 (instrucciones).
• Entrenamiento Etapa 4.
• Hábitos Etapa 4.

[/fusion_toggle][fusion_toggle title=»Etapa 5″ open=»no» class=»» id=»» fusion_font_family_title_font=»» fusion_font_variant_title_font=»» title_font_size=»» title_line_height=»» title_letter_spacing=»» title_text_transform=»» title_color=»var(–awb-color4)» hue=»» saturation=»» lightness=»» alpha=»» fusion_font_family_content_font=»» fusion_font_variant_content_font=»» content_font_size=»» content_line_height=»» content_letter_spacing=»» content_text_transform=»» content_color=»var(–awb-color4)»]

• Ejercicios Etapa 5 (instrucciones).
• Entrenamiento Etapa 5.
• Hábitos Etapa 5.

[/fusion_toggle][fusion_toggle title=»Etapa 6″ open=»no» class=»» id=»» fusion_font_family_title_font=»» fusion_font_variant_title_font=»» title_font_size=»» title_line_height=»» title_letter_spacing=»» title_text_transform=»» title_color=»var(–awb-color4)» hue=»» saturation=»» lightness=»» alpha=»» fusion_font_family_content_font=»» fusion_font_variant_content_font=»» content_font_size=»» content_line_height=»» content_letter_spacing=»» content_text_transform=»» content_color=»var(–awb-color4)»]

• Ejercicios Etapa 6 (instrucciones).
• Entrenamiento Etapa 6.
• Hábitos Etapa 6.
• Despedida STOP Prolapso.

[/fusion_toggle][fusion_toggle title=»Extras» open=»no» class=»» id=»» fusion_font_family_title_font=»» fusion_font_variant_title_font=»» title_font_size=»» title_line_height=»» title_letter_spacing=»» title_text_transform=»» title_color=»var(–awb-color4)» hue=»» saturation=»» lightness=»» alpha=»» fusion_font_family_content_font=»» fusion_font_variant_content_font=»» content_font_size=»» content_line_height=»» content_letter_spacing=»» content_text_transform=»» content_color=»var(–awb-color4)»]

• Entrenamiento con pesas adaptado al prolapso.
• Entrenamiento bajo impacto (intervalos).
• Pesarios.
• Sexualidad y prolapso.
• STOP estreñimiento.
• Pies y suelo pélvico.
• Movimientos cotidianos.

[/fusion_toggle][/fusion_accordion][/fusion_builder_column][fusion_builder_column type=»1_1″ layout=»1_1″ align_self=»auto» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» spacing=»» center_content=»no» column_tag=»div» link=»» target=»_self» link_description=»» min_height=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» type_medium=»» type_small=»» flex_grow_medium=»» flex_grow_small=»» flex_grow=»» flex_shrink_medium=»» flex_shrink_small=»» flex_shrink=»» order_medium=»0″ order_small=»0″ spacing_left_medium=»» spacing_right_medium=»» spacing_left_small=»» spacing_right_small=»» spacing_left=»» spacing_right=»» margin_top_medium=»» margin_bottom_medium=»» margin_top_small=»» margin_bottom_small=»» margin_top=»30px» margin_bottom=»» padding_top_medium=»» padding_right_medium=»» padding_bottom_medium=»» padding_left_medium=»» padding_top_small=»» padding_right_small=»» padding_bottom_small=»» padding_left_small=»» padding_top=»» padding_right=»» padding_bottom=»» padding_left=»» hover_type=»none» border_sizes_top=»» border_sizes_right=»» border_sizes_bottom=»» border_sizes_left=»» border_color_hover=»» hue=»» saturation=»» lightness=»» alpha=»» border_color=»» border_style=»solid» border_radius_top_left=»» border_radius_top_right=»» border_radius_bottom_right=»» border_radius_bottom_left=»» box_shadow=»no» box_shadow_vertical=»» box_shadow_horizontal=»» box_shadow_blur=»0″ box_shadow_spread=»0″ box_shadow_color=»» box_shadow_style=»» z_index_hover=»» z_index=»» overflow=»» background_type=»single» background_color_medium=»» background_color_small=»» background_color_medium_hover=»» background_color_small_hover=»» background_color_hover=»» background_color=»» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_image_medium=»» background_image_small=»» background_image=»» background_image_id_medium=»» background_image_id_small=»» background_image_id=»» lazy_load=»none» skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»left top» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» render_logics=»» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_offset=»» absolute=»off» absolute_top=»» absolute_right=»» absolute_bottom=»» absolute_left=»» filter_type=»regular» filter_hover_element=»self» filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_origin=»» transition_duration=»300″ transition_easing=»ease» transition_custom_easing=»» motion_effects=»W10=» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» last=»true» border_position=»all» first=»true»][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» user_select=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» fusion_font_family_text_font=»» fusion_font_variant_text_font=»» font_size=»23px» line_height=»1.3em» letter_spacing=»» text_transform=»» text_color=»#858587″ animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]

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Comienza hoy mismo nuestro curso online.

[/fusion_text][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» user_select=»» awb-switch-editor-focus=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»10px» margin_left=»» fusion_font_family_text_font=»» fusion_font_variant_text_font=»» font_size=»» line_height=»» letter_spacing=»» text_transform=»» text_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]

[/fusion_text][fusion_button link=»#curso-STOP-prolapso» title=»» target=»_self» link_attributes=»» alignment_medium=»» alignment_small=»» alignment=»center» modal=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» color=»custom» button_gradient_top_color_hover=»» hue=»» saturation=»» lightness=»» alpha=»» button_gradient_top_color=»rgba(255,255,255,0)» button_gradient_bottom_color_hover=»» button_gradient_bottom_color=»rgba(255,255,255,0)» gradient_start_position=»» gradient_end_position=»» gradient_type=»» radial_direction=»» linear_angle=»180″ accent_hover_color=»» accent_color=»var(–awb-custom_color_3)» type=»» bevel_color=»» bevel_color_hover=»» border_top=»1px» border_right=»1px» border_bottom=»1px» border_left=»1px» border_radius_top_left=»» border_radius_top_right=»» border_radius_bottom_right=»» border_radius_bottom_left=»» border_hover_color=»» border_color=»» size=»large» padding_top=»» padding_right=»» padding_bottom=»» padding_left=»» fusion_font_family_button_font=»» fusion_font_variant_button_font=»» font_size=»» line_height=»» letter_spacing=»» text_transform=»none» stretch=»default» margin_top=»» margin_right=»» margin_bottom=»30px» margin_left=»» icon=»» icon_position=»left» icon_divider=»no» hover_transition=»none» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»»]Compra ahora[/fusion_button][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container admin_label=»CON mensaje APP» type=»flex» hundred_percent=»no» hundred_percent_height=»no» min_height_medium=»» min_height_small=»» min_height=»» hundred_percent_height_scroll=»no» align_content=»stretch» flex_align_items=»flex-start» flex_justify_content=»flex-start» flex_wrap_medium=»» flex_wrap_small=»» flex_wrap=»wrap» flex_column_spacing=»» hundred_percent_height_center_content=»yes» equal_height_columns=»no» container_tag=»div» menu_anchor=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» status=»published» publish_date=»» class=»» id=»» margin_top_medium=»» margin_bottom_medium=»» margin_top_small=»» margin_bottom_small=»» margin_top=»» margin_bottom=»» padding_top_medium=»50px» padding_right_medium=»» padding_bottom_medium=»50px» padding_left_medium=»» padding_top_small=»» padding_right_small=»» padding_bottom_small=»» padding_left_small=»» padding_top=»90px» padding_right=»» padding_bottom=»90px» padding_left=»» link_hover_color=»» hue=»» saturation=»» lightness=»» alpha=»» link_color=»» border_sizes_top=»» border_sizes_right=»» border_sizes_bottom=»» border_sizes_left=»» border_color=»» border_style=»solid» border_radius_top_left=»» border_radius_top_right=»» border_radius_bottom_right=»» border_radius_bottom_left=»» box_shadow=»no» box_shadow_vertical=»» box_shadow_horizontal=»» box_shadow_blur=»0″ box_shadow_spread=»0″ box_shadow_color=»» box_shadow_style=»» z_index=»» overflow=»» background_color_medium=»» background_color_small=»» background_color=»#edf3ef» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_image_medium=»» background_image_small=»» background_image=»» skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»center center» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» fade=»no» background_parallax=»none» enable_mobile=»no» parallax_speed=»0.3″ background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» video_mp4=»» video_webm=»» video_ogv=»» video_url=»» video_aspect_ratio=»16:9″ video_loop=»yes» video_mute=»yes» video_preview_image=»» pattern_bg=»none» pattern_custom_bg=»» pattern_bg_color=»» pattern_bg_style=»default» pattern_bg_opacity=»100″ pattern_bg_size=»» pattern_bg_blend_mode=»normal» mask_bg=»none» mask_custom_bg=»» mask_bg_color=»» mask_bg_accent_color=»» mask_bg_style=»default» mask_bg_opacity=»100″ mask_bg_transform=»left» mask_bg_blend_mode=»normal» render_logics=»» logics=»» absolute=»off» absolute_devices=»small,medium,large» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_background_color=»» sticky_height=»» sticky_offset=»» sticky_transition_offset=»0″ scroll_offset=»0″ animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″][fusion_builder_row][fusion_builder_column type=»1_1″ layout=»1_1″ align_self=»auto» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» spacing=»» center_content=»no» column_tag=»div» link=»» target=»_self» link_description=»» min_height=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» type_medium=»» type_small=»» flex_grow_medium=»» flex_grow_small=»» flex_grow=»» flex_shrink_medium=»» flex_shrink_small=»» flex_shrink=»» order_medium=»0″ order_small=»0″ dimension_spacing_medium=»» dimension_spacing_small=»» dimension_spacing=»» dimension_margin_medium=»» dimension_margin_small=»» margin_top=»» margin_bottom=»» padding_medium=»» padding_small=»» padding_top=»» padding_right=»» padding_bottom=»» padding_left=»» hover_type=»none» border_sizes=»» border_color_hover=»» border_color=»» border_style=»solid» border_radius=»» box_shadow=»no» dimension_box_shadow=»» box_shadow_blur=»0″ box_shadow_spread=»0″ box_shadow_color=»» box_shadow_style=»» z_index_hover=»» z_index=»» overflow=»» background_type=»single» background_color_medium=»» background_color_small=»» background_color_medium_hover=»» background_color_small_hover=»» background_color_hover=»» background_color=»» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_image_medium=»» background_image_small=»» background_image=»» background_image_id_medium=»» background_image_id_small=»» background_image_id=»» lazy_load=»none» skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»left top» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» render_logics=»» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_offset=»» absolute=»off» absolute_props=»» filter_type=»regular» filter_hover_element=»self» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ transform_origin=»» transition_duration=»300″ transition_easing=»ease» transition_custom_easing=»» motion_effects=»» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» last=»true» border_position=»all» first=»true»][fusion_title title_type=»text» marquee_direction=»left» marquee_speed=»15000″ rotation_effect=»bounceIn» display_time=»1200″ highlight_effect=»circle» loop_animation=»off» highlight_width=»9″ highlight_top_margin=»0″ before_text=»» rotation_text=»» highlight_text=»» after_text=»» title_link=»off» link_url=»» link_target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» content_align_medium=»» content_align_small=»» content_align=»center» size=»3″ animated_font_size=»» fusion_font_family_title_font=»» fusion_font_variant_title_font=»» font_size=»38px» line_height=»» letter_spacing=»» text_transform=»» text_color=»#4f8065″ hue=»» saturation=»» lightness=»» alpha=»» animated_text_color=»» text_shadow=»no» text_shadow_vertical=»» text_shadow_horizontal=»» text_shadow_blur=»0″ text_shadow_color=»» text_stroke=»no» text_stroke_size=»1″ text_stroke_color=»» text_overflow=»none» margin_top_medium=»» margin_right_medium=»» margin_bottom_medium=»» margin_left_medium=»» margin_top_small=»» margin_right_small=»» margin_bottom_small=»» margin_left_small=»» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» margin_top_mobile=»» margin_bottom_mobile=»» gradient_font=»no» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ highlight_color=»» style_type=»default» sep_color=»» link_color=»» link_hover_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»»]

Lo que encontrarás en cada etapa del programa

[/fusion_title][/fusion_builder_column][fusion_builder_column type=»1_2″ layout=»1_2″ align_self=»auto» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» spacing=»» center_content=»no» column_tag=»div» link=»» target=»_self» link_description=»» min_height=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» type_medium=»1_2″ type_small=»» flex_grow_medium=»» flex_grow_small=»» flex_grow=»» flex_shrink_medium=»» flex_shrink_small=»» flex_shrink=»» order_medium=»0″ order_small=»0″ spacing_left_medium=»8%» spacing_right_medium=»» spacing_left_small=»10%» spacing_right_small=»» spacing_left=»15%» spacing_right=»» margin_top_medium=»» margin_bottom_medium=»» margin_top_small=»» margin_bottom_small=»» margin_top=»» margin_bottom=»0″ padding_top_medium=»» padding_right_medium=»» padding_bottom_medium=»» padding_left_medium=»» padding_top_small=»» padding_right_small=»» padding_bottom_small=»» padding_left_small=»» padding_top=»» padding_right=»» padding_bottom=»» padding_left=»» hover_type=»none» border_sizes_top=»» border_sizes_right=»» border_sizes_bottom=»» border_sizes_left=»» border_color_hover=»» hue=»» saturation=»» lightness=»» alpha=»» border_color=»» border_style=»solid» border_radius_top_left=»» border_radius_top_right=»» border_radius_bottom_right=»» border_radius_bottom_left=»» box_shadow=»no» box_shadow_vertical=»» box_shadow_horizontal=»» box_shadow_blur=»0″ box_shadow_spread=»0″ box_shadow_color=»» box_shadow_style=»» z_index_hover=»» z_index=»» overflow=»» background_type=»single» background_color_medium=»» background_color_small=»» background_color_medium_hover=»» background_color_small_hover=»» background_color_hover=»» background_color=»» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_image_medium=»» background_image_small=»» background_image=»» background_image_id_medium=»» background_image_id_small=»» background_image_id=»» lazy_load=»none» skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»left top» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» render_logics=»» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_offset=»» absolute=»off» absolute_top=»» absolute_right=»» absolute_bottom=»» absolute_left=»» filter_type=»regular» filter_hover_element=»self» filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_origin=»» transition_duration=»300″ transition_easing=»ease» transition_custom_easing=»» motion_effects=»W10=» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» last=»false» border_position=»all» first=»true»][fusion_accordion type=»» inactive_icon=»» active_icon=»» margin_top=»» margin_bottom=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» class=»accord-etapas» id=»» boxed_mode=»» border_size=»1″ border_color=»» hue=»» saturation=»» lightness=»» alpha=»» hover_color=»» background_color=»» divider_line=»no» divider_hover_color=»» divider_color=»rgba(255,255,255,0)» padding_top=»» padding_right=»» padding_bottom=»20px» padding_left=»» title_tag=»h4″ fusion_font_family_title_font=»» fusion_font_variant_title_font=»» title_font_size=»20px» title_line_height=»» title_letter_spacing=»» title_text_transform=»» title_color=»var(–awb-custom_color_3)» icon_size=»20″ icon_color=»var(–awb-custom_color_3)» icon_boxed_mode=»no» icon_box_color=»rgba(0,0,0,0)» icon_alignment=»» fusion_font_family_content_font=»» fusion_font_variant_content_font=»» content_font_size=»» content_line_height=»» content_letter_spacing=»» content_text_transform=»» content_color=»#858587″ toggle_hover_accent_color=»var(–awb-custom_color_3)» toggle_active_accent_color=»var(–awb-custom_color_3)» parent_dynamic_content=»»][fusion_toggle title=»Introducción» open=»no» class=»» id=»» fusion_font_family_title_font=»» fusion_font_variant_title_font=»» title_font_size=»» title_line_height=»» title_letter_spacing=»» title_text_transform=»» title_color=»var(–awb-color4)» hue=»» saturation=»» lightness=»» alpha=»» fusion_font_family_content_font=»» fusion_font_variant_content_font=»» content_font_size=»» content_line_height=»» content_letter_spacing=»» content_text_transform=»» content_color=»var(–awb-color4)»]

• Bienvenida a STOP Prolapso.
• Entendiendo el prolapso.

[/fusion_toggle][fusion_toggle title=»Etapa 1″ open=»no» class=»» id=»» fusion_font_family_title_font=»» fusion_font_variant_title_font=»» title_font_size=»» title_line_height=»» title_letter_spacing=»» title_text_transform=»» title_color=»var(–awb-color4)» hue=»» saturation=»» lightness=»» alpha=»» fusion_font_family_content_font=»» fusion_font_variant_content_font=»» content_font_size=»» content_line_height=»» content_letter_spacing=»» content_text_transform=»» content_color=»var(–awb-color4)»]

• Postura y alineación.
• Conoce tu suelo pélvico.
• Tu respiración.
• Core: lo que sí y lo que no.
• Ejercicios Etapa 1 (instrucciones).
• Entrenamiento Etapa 1.
• Hábitos Etapa 1.

[/fusion_toggle][fusion_toggle title=»Etapa 2″ open=»no» class=»» id=»» fusion_font_family_title_font=»» fusion_font_variant_title_font=»» title_font_size=»» title_line_height=»» title_letter_spacing=»» title_text_transform=»» title_color=»var(–awb-color4)» hue=»» saturation=»» lightness=»» alpha=»» fusion_font_family_content_font=»» fusion_font_variant_content_font=»» content_font_size=»» content_line_height=»» content_letter_spacing=»» content_text_transform=»» content_color=»var(–awb-color4)»]

• Ejercicios Etapa 2 (instrucciones).
• Entrenamiento Etapa 2.
• Hábitos Etapa 2.

[/fusion_toggle][fusion_toggle title=»Etapa 3″ open=»no» class=»» id=»» fusion_font_family_title_font=»» fusion_font_variant_title_font=»» title_font_size=»» title_line_height=»» title_letter_spacing=»» title_text_transform=»» title_color=»var(–awb-color4)» hue=»» saturation=»» lightness=»» alpha=»» fusion_font_family_content_font=»» fusion_font_variant_content_font=»» content_font_size=»» content_line_height=»» content_letter_spacing=»» content_text_transform=»» content_color=»var(–awb-color4)»]

• Ejercicios Etapa 3 (instrucciones).
• Entrenamiento Etapa 3.
• Hábitos Etapa 3.

[/fusion_toggle][/fusion_accordion][/fusion_builder_column][fusion_builder_column type=»1_2″ layout=»1_2″ align_self=»auto» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» spacing=»» center_content=»no» column_tag=»div» link=»» target=»_self» link_description=»» min_height=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» type_medium=»1_2″ type_small=»» flex_grow_medium=»» flex_grow_small=»» flex_grow=»» flex_shrink_medium=»» flex_shrink_small=»» flex_shrink=»» order_medium=»0″ order_small=»0″ spacing_left_medium=»» spacing_right_medium=»» spacing_left_small=»10%» spacing_right_small=»» spacing_left=»» spacing_right=»» margin_top_medium=»» margin_bottom_medium=»» margin_top_small=»» margin_bottom_small=»» margin_top=»» margin_bottom=»» padding_top_medium=»» padding_right_medium=»» padding_bottom_medium=»» padding_left_medium=»» padding_top_small=»» padding_right_small=»» padding_bottom_small=»» padding_left_small=»» padding_top=»» padding_right=»» padding_bottom=»» padding_left=»» hover_type=»none» border_sizes_top=»» border_sizes_right=»» border_sizes_bottom=»» border_sizes_left=»» border_color_hover=»» hue=»» saturation=»» lightness=»» alpha=»» border_color=»» border_style=»solid» border_radius_top_left=»» border_radius_top_right=»» border_radius_bottom_right=»» border_radius_bottom_left=»» box_shadow=»no» box_shadow_vertical=»» box_shadow_horizontal=»» box_shadow_blur=»0″ box_shadow_spread=»0″ box_shadow_color=»» box_shadow_style=»» z_index_hover=»» z_index=»» overflow=»» background_type=»single» background_color_medium=»» background_color_small=»» background_color_medium_hover=»» background_color_small_hover=»» background_color_hover=»» background_color=»» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_image_medium=»» background_image_small=»» background_image=»» background_image_id_medium=»» background_image_id_small=»» background_image_id=»» lazy_load=»none» skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»left top» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» render_logics=»» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_offset=»» absolute=»off» absolute_top=»» absolute_right=»» absolute_bottom=»» absolute_left=»» filter_type=»regular» filter_hover_element=»self» filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_origin=»» transition_duration=»300″ transition_easing=»ease» transition_custom_easing=»» motion_effects=»W10=» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» last=»true» border_position=»all» first=»false»][fusion_accordion type=»» inactive_icon=»» active_icon=»» margin_top=»» margin_bottom=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» class=»accord-etapas» id=»» boxed_mode=»» border_size=»1″ border_color=»» hue=»» saturation=»» lightness=»» alpha=»» hover_color=»» background_color=»» divider_line=»no» divider_hover_color=»» divider_color=»rgba(255,255,255,0)» padding_top=»» padding_right=»» padding_bottom=»20px» padding_left=»» title_tag=»h4″ fusion_font_family_title_font=»» fusion_font_variant_title_font=»» title_font_size=»20px» title_line_height=»» title_letter_spacing=»» title_text_transform=»» title_color=»var(–awb-custom_color_3)» icon_size=»20″ icon_color=»var(–awb-custom_color_3)» icon_boxed_mode=»no» icon_box_color=»rgba(0,0,0,0)» icon_alignment=»» fusion_font_family_content_font=»» fusion_font_variant_content_font=»» content_font_size=»» content_line_height=»» content_letter_spacing=»» content_text_transform=»» content_color=»#858587″ toggle_hover_accent_color=»var(–awb-custom_color_3)» toggle_active_accent_color=»var(–awb-custom_color_3)» parent_dynamic_content=»»][fusion_toggle title=»Etapa 4″ open=»no» class=»» id=»» fusion_font_family_title_font=»» fusion_font_variant_title_font=»» title_font_size=»» title_line_height=»» title_letter_spacing=»» title_text_transform=»» title_color=»var(–awb-color4)» hue=»» saturation=»» lightness=»» alpha=»» fusion_font_family_content_font=»» fusion_font_variant_content_font=»» content_font_size=»» content_line_height=»» content_letter_spacing=»» content_text_transform=»» content_color=»var(–awb-color4)»]

• Ejercicios Etapa 4 (instrucciones).
• Entrenamiento Etapa 4.
• Hábitos Etapa 4.

[/fusion_toggle][fusion_toggle title=»Etapa 5″ open=»no» class=»» id=»» fusion_font_family_title_font=»» fusion_font_variant_title_font=»» title_font_size=»» title_line_height=»» title_letter_spacing=»» title_text_transform=»» title_color=»var(–awb-color4)» hue=»» saturation=»» lightness=»» alpha=»» fusion_font_family_content_font=»» fusion_font_variant_content_font=»» content_font_size=»» content_line_height=»» content_letter_spacing=»» content_text_transform=»» content_color=»var(–awb-color4)»]

• Ejercicios Etapa 5 (instrucciones).
• Entrenamiento Etapa 5.
• Hábitos Etapa 5.

[/fusion_toggle][fusion_toggle title=»Etapa 6″ open=»no» class=»» id=»» fusion_font_family_title_font=»» fusion_font_variant_title_font=»» title_font_size=»» title_line_height=»» title_letter_spacing=»» title_text_transform=»» title_color=»var(–awb-color4)» hue=»» saturation=»» lightness=»» alpha=»» fusion_font_family_content_font=»» fusion_font_variant_content_font=»» content_font_size=»» content_line_height=»» content_letter_spacing=»» content_text_transform=»» content_color=»var(–awb-color4)»]

• Ejercicios Etapa 6 (instrucciones).
• Entrenamiento Etapa 6.
• Hábitos Etapa 6.
• Despedida STOP Prolapso.

[/fusion_toggle][fusion_toggle title=»Extras» open=»no» class=»» id=»» fusion_font_family_title_font=»» fusion_font_variant_title_font=»» title_font_size=»» title_line_height=»» title_letter_spacing=»» title_text_transform=»» title_color=»var(–awb-color4)» hue=»» saturation=»» lightness=»» alpha=»» fusion_font_family_content_font=»» fusion_font_variant_content_font=»» content_font_size=»» content_line_height=»» content_letter_spacing=»» content_text_transform=»» content_color=»var(–awb-color4)»]

• Entrenamiento con pesas adaptado al prolapso.
• Entrenamiento bajo impacto (intervalos).
• Pesarios.
• Sexualidad y prolapso.
• STOP estreñimiento.
• Pies y suelo pélvico.
• Movimientos cotidianos.

[/fusion_toggle][/fusion_accordion][/fusion_builder_column][fusion_builder_column type=»1_1″ layout=»1_1″ align_self=»auto» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» spacing=»» center_content=»no» column_tag=»div» link=»» target=»_self» link_description=»» min_height=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» type_medium=»» type_small=»» flex_grow_medium=»» flex_grow_small=»» flex_grow=»» flex_shrink_medium=»» flex_shrink_small=»» flex_shrink=»» order_medium=»0″ order_small=»0″ spacing_left_medium=»» spacing_right_medium=»» spacing_left_small=»» spacing_right_small=»» spacing_left=»» spacing_right=»» margin_top_medium=»» margin_bottom_medium=»» margin_top_small=»» margin_bottom_small=»» margin_top=»30px» margin_bottom=»» padding_top_medium=»» padding_right_medium=»» padding_bottom_medium=»» padding_left_medium=»» padding_top_small=»» padding_right_small=»» padding_bottom_small=»» padding_left_small=»» padding_top=»» padding_right=»» padding_bottom=»» padding_left=»» hover_type=»none» border_sizes_top=»» border_sizes_right=»» border_sizes_bottom=»» border_sizes_left=»» border_color_hover=»» hue=»» saturation=»» lightness=»» alpha=»» border_color=»» border_style=»solid» border_radius_top_left=»» border_radius_top_right=»» border_radius_bottom_right=»» border_radius_bottom_left=»» box_shadow=»no» box_shadow_vertical=»» box_shadow_horizontal=»» box_shadow_blur=»0″ box_shadow_spread=»0″ box_shadow_color=»» box_shadow_style=»» z_index_hover=»» z_index=»» overflow=»» background_type=»single» background_color_medium=»» background_color_small=»» background_color_medium_hover=»» background_color_small_hover=»» background_color_hover=»» background_color=»» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_image_medium=»» background_image_small=»» background_image=»» background_image_id_medium=»» background_image_id_small=»» background_image_id=»» lazy_load=»none» skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»left top» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» render_logics=»» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_offset=»» absolute=»off» absolute_top=»» absolute_right=»» absolute_bottom=»» absolute_left=»» filter_type=»regular» filter_hover_element=»self» filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_origin=»» transition_duration=»300″ transition_easing=»ease» transition_custom_easing=»» motion_effects=»W10=» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» last=»true» border_position=»all» first=»true»][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» user_select=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» fusion_font_family_text_font=»» fusion_font_variant_text_font=»» font_size=»23px» line_height=»1.3em» letter_spacing=»» text_transform=»» text_color=»#858587″ animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]

¿Quieres poner todos estos conocimientos en práctica?
Comienza hoy mismo nuestro curso online.

[/fusion_text][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» user_select=»» awb-switch-editor-focus=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»10px» margin_left=»» fusion_font_family_text_font=»» fusion_font_variant_text_font=»» font_size=»» line_height=»» letter_spacing=»» text_transform=»» text_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]

[/fusion_text][fusion_button link=»#curso-STOP-prolapso» title=»» target=»_self» link_attributes=»» alignment_medium=»» alignment_small=»» alignment=»center» modal=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» color=»custom» button_gradient_top_color_hover=»» hue=»» saturation=»» lightness=»» alpha=»» button_gradient_top_color=»rgba(255,255,255,0)» button_gradient_bottom_color_hover=»» button_gradient_bottom_color=»rgba(255,255,255,0)» gradient_start_position=»» gradient_end_position=»» gradient_type=»» radial_direction=»» linear_angle=»180″ accent_hover_color=»» accent_color=»var(–awb-custom_color_3)» type=»» bevel_color=»» bevel_color_hover=»» border_top=»1px» border_right=»1px» border_bottom=»1px» border_left=»1px» border_radius_top_left=»» border_radius_top_right=»» border_radius_bottom_right=»» border_radius_bottom_left=»» border_hover_color=»» border_color=»» size=»large» padding_top=»» padding_right=»» padding_bottom=»» padding_left=»» fusion_font_family_button_font=»» fusion_font_variant_button_font=»» font_size=»» line_height=»» letter_spacing=»» text_transform=»none» stretch=»default» margin_top=»» margin_right=»» margin_bottom=»30px» margin_left=»» icon=»» icon_position=»left» icon_divider=»no» hover_transition=»none» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»»]Compra ahora[/fusion_button][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» user_select=»» awb-switch-editor-focus=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»10px» margin_left=»» fusion_font_family_text_font=»» fusion_font_variant_text_font=»» font_size=»20px» line_height=»» letter_spacing=»» text_transform=»» text_color=»#4f8065″ animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]

Adquiérelos desde nuestra app con un -15% (Código APPESF)*

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border_sizes_right=»» border_sizes_bottom=»» border_sizes_left=»» border_color=»» border_style=»solid» border_radius_top_left=»» border_radius_top_right=»» border_radius_bottom_right=»» border_radius_bottom_left=»» box_shadow=»no» box_shadow_vertical=»» box_shadow_horizontal=»» box_shadow_blur=»0″ box_shadow_spread=»0″ box_shadow_color=»» box_shadow_style=»» z_index=»» overflow=»» background_color_medium=»» background_color_small=»» background_color=»» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_image_medium=»» background_image_small=»» background_image=»» skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»center center» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» fade=»no» background_parallax=»none» enable_mobile=»no» parallax_speed=»0.3″ background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» video_mp4=»» video_webm=»» video_ogv=»» video_url=»» video_aspect_ratio=»16:9″ video_loop=»yes» video_mute=»yes» video_preview_image=»» pattern_bg=»none» pattern_custom_bg=»» pattern_bg_color=»» pattern_bg_style=»default» pattern_bg_opacity=»100″ pattern_bg_size=»» pattern_bg_blend_mode=»normal» mask_bg=»none» mask_custom_bg=»» mask_bg_color=»» mask_bg_accent_color=»» mask_bg_style=»default» mask_bg_opacity=»100″ mask_bg_transform=»left» mask_bg_blend_mode=»normal» render_logics=»» logics=»» absolute=»off» absolute_devices=»small,medium,large» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_background_color=»» sticky_height=»» sticky_offset=»» sticky_transition_offset=»0″ scroll_offset=»0″ animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″][fusion_builder_row][fusion_builder_column type=»1_2″ layout=»1_2″ align_self=»auto» content_layout=»column» align_content=»center» valign_content=»flex-start» content_wrap=»wrap» spacing=»» center_content=»no» column_tag=»div» link=»» target=»_self» link_description=»» min_height=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» type_medium=»1_2″ type_small=»» flex_grow_medium=»» flex_grow_small=»» flex_grow=»» flex_shrink_medium=»» flex_shrink_small=»» flex_shrink=»» order_medium=»0″ order_small=»0″ spacing_left_medium=»» spacing_right_medium=»» spacing_left_small=»» spacing_right_small=»» spacing_left=»» spacing_right=»» margin_top_medium=»» margin_bottom_medium=»» margin_top_small=»» margin_bottom_small=»» margin_top=»» margin_bottom=»» padding_top_medium=»» padding_right_medium=»» padding_bottom_medium=»» padding_left_medium=»» padding_top_small=»» padding_right_small=»0″ padding_bottom_small=»» padding_left_small=»» padding_top=»» padding_right=»15%» padding_bottom=»» padding_left=»» hover_type=»none» border_sizes_top=»» border_sizes_right=»» border_sizes_bottom=»» border_sizes_left=»» border_color_hover=»» hue=»» saturation=»» lightness=»» alpha=»» border_color=»» border_style=»solid» border_radius_top_left=»» border_radius_top_right=»» border_radius_bottom_right=»» border_radius_bottom_left=»» box_shadow=»no» box_shadow_vertical=»» box_shadow_horizontal=»» box_shadow_blur=»0″ box_shadow_spread=»0″ box_shadow_color=»» box_shadow_style=»» z_index_hover=»» z_index=»» overflow=»» background_type=»single» background_color_medium=»» background_color_small=»» background_color_medium_hover=»» background_color_small_hover=»» background_color_hover=»» background_color=»» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_image_medium=»» background_image_small=»» background_image=»» background_image_id_medium=»» background_image_id_small=»» background_image_id=»» lazy_load=»none» skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»left top» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» render_logics=»» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_offset=»» absolute=»off» absolute_top=»» absolute_right=»» absolute_bottom=»» absolute_left=»» filter_type=»regular» filter_hover_element=»self» filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_origin=»» transition_duration=»300″ transition_easing=»ease» transition_custom_easing=»» motion_effects=»W10=» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» last=»false» border_position=»all» first=»true»][fusion_title title_type=»text» marquee_direction=»left» marquee_speed=»15000″ rotation_effect=»bounceIn» display_time=»1200″ highlight_effect=»circle» loop_animation=»off» highlight_width=»9″ highlight_top_margin=»0″ before_text=»» rotation_text=»» highlight_text=»» after_text=»» title_link=»off» link_url=»» link_target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» content_align_medium=»» content_align_small=»» content_align=»left» size=»2″ animated_font_size=»» fusion_font_family_title_font=»» fusion_font_variant_title_font=»» font_size=»44px» line_height=»» letter_spacing=»» text_transform=»» text_color=»#4f8065″ hue=»» saturation=»» lightness=»» alpha=»» animated_text_color=»» text_shadow=»no» text_shadow_vertical=»» text_shadow_horizontal=»» text_shadow_blur=»0″ text_shadow_color=»» text_stroke=»no» text_stroke_size=»1″ text_stroke_color=»» text_overflow=»none» margin_top_medium=»» margin_right_medium=»» margin_bottom_medium=»» margin_left_medium=»» margin_top_small=»» margin_right_small=»» margin_bottom_small=»» margin_left_small=»» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» margin_top_mobile=»» margin_bottom_mobile=»» gradient_font=»no» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ highlight_color=»» style_type=»default» sep_color=»» link_color=»» link_hover_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»»]

¿Qué material voy a necesitar para realizar el curso?

[/fusion_title][/fusion_builder_column][fusion_builder_column type=»1_2″ layout=»1_2″ align_self=»auto» content_layout=»column» align_content=»center» valign_content=»flex-start» content_wrap=»wrap» spacing=»» center_content=»no» column_tag=»div» link=»» target=»_self» link_description=»» min_height=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» type_medium=»1_2″ type_small=»» flex_grow_medium=»» flex_grow_small=»» flex_grow=»» flex_shrink_medium=»» flex_shrink_small=»» flex_shrink=»» order_medium=»0″ order_small=»0″ spacing_left_medium=»» spacing_right_medium=»» spacing_left_small=»» spacing_right_small=»» spacing_left=»» spacing_right=»» margin_top_medium=»» margin_bottom_medium=»» margin_top_small=»» margin_bottom_small=»» margin_top=»» margin_bottom=»0″ padding_top_medium=»» padding_right_medium=»» padding_bottom_medium=»» padding_left_medium=»» padding_top_small=»» padding_right_small=»» padding_bottom_small=»» padding_left_small=»» padding_top=»0″ padding_right=»» padding_bottom=»0″ padding_left=»» hover_type=»none» border_sizes_top=»0″ border_sizes_right=»0″ border_sizes_bottom=»0″ border_sizes_left=»0″ border_color_hover=»» hue=»» saturation=»» lightness=»» alpha=»» border_color=»» border_style=»solid» border_radius_top_left=»» border_radius_top_right=»» border_radius_bottom_right=»» border_radius_bottom_left=»» box_shadow=»no» box_shadow_vertical=»» box_shadow_horizontal=»» box_shadow_blur=»0″ box_shadow_spread=»0″ box_shadow_color=»» box_shadow_style=»» z_index_hover=»» z_index=»» overflow=»» background_type=»gradient» background_color_medium=»» background_color_small=»» background_color_medium_hover=»» background_color_small_hover=»» background_color_hover=»» background_color=»» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_image_medium=»» background_image_small=»» background_image=»» background_image_id_medium=»» background_image_id_small=»» background_image_id=»» lazy_load=»none» skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»center center» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» render_logics=»» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_offset=»» absolute=»off» absolute_top=»» absolute_right=»» absolute_bottom=»» absolute_left=»» filter_type=»regular» filter_hover_element=»self» filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_origin=»» transition_duration=»300″ transition_easing=»ease» transition_custom_easing=»» motion_effects=»W10=» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» last=»true» border_position=»all» first=»false»][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» user_select=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» fusion_font_family_text_font=»» fusion_font_variant_text_font=»» font_size=»20px» line_height=»» letter_spacing=»» text_transform=»» text_color=»#858587″ animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]

Sólo necesitas el siguiente material:

[/fusion_text][fusion_content_boxes layout=»icon-on-side» columns=»1″ alignment=»» link_type=»» button_span=»» link_area=»» link_target=»» icon_align=»left» animation_type=»» animation_direction=»left» animation_color=»» hue=»» saturation=»» lightness=»» alpha=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» class=»» id=»» title_size=»16px» heading_size=»4″ title_color=»#858587″ body_color=»#858587″ backgroundcolor=»» border_radius_top_left=»» border_radius_top_right=»» border_radius_bottom_right=»» border_radius_bottom_left=»» box_shadow=»no» box_shadow_vertical=»» box_shadow_horizontal=»» box_shadow_blur=»0″ box_shadow_spread=»0″ box_shadow_color=»» box_shadow_style=»» icon=»» iconflip=»» iconrotate=»» iconspin=»no» iconcolor_hover=»» iconcolor=»» icon_circle=»» icon_circle_radius=»» circlecolor_hover=»» circlecolor=»» circlebordersize=»» circlebordercolor=»» outercirclebordersize=»» outercirclebordercolor=»» icon_size=»» icon_hover_type=»» hover_accent_color=»#858587″ image=»» image_id=»» image_max_width=»45px» margin_top=»5px» margin_bottom=»5px» item_margin_top=»» item_margin_bottom=»» parent_dynamic_content=»»][fusion_content_box title=»Silla» backgroundcolor=»» hue=»» saturation=»» lightness=»» alpha=»» icon=»» iconflip=»» iconrotate=»» iconspin=»» iconcolor_hover=»» iconcolor=»» circlecolor_hover=»» circlecolor=»» circlebordersize=»» circlebordercolor=»» outercirclebordersize=»» outercirclebordercolor=»» image=»https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2024/07/icon-silla.png» image_id=»96571|full» image_max_width=»» link=»» linktext=»Read More» link_target=»» animation_color=»» animation_type=»» animation_direction=»left» animation_speed=»0.3″ animation_offset=»» /][fusion_content_box title=»2 bloques de yoga (sustituibles por mantas, bolster, 2 cojines duros…)» backgroundcolor=»» hue=»» saturation=»» lightness=»» alpha=»» icon=»» iconflip=»» iconrotate=»» iconspin=»» iconcolor_hover=»» iconcolor=»» circlecolor_hover=»» circlecolor=»» circlebordersize=»» circlebordercolor=»» outercirclebordersize=»» outercirclebordercolor=»» image=»https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2024/07/icon-bloque-yoga.png» image_id=»96556|full» image_max_width=»» link=»» linktext=»Read More» link_target=»» animation_color=»» animation_type=»» animation_direction=»left» animation_speed=»0.3″ animation_offset=»» /][fusion_content_box title=»Pesas para uno de los entrenamientos (opcional)» backgroundcolor=»» hue=»» saturation=»» lightness=»» alpha=»» icon=»» iconflip=»» iconrotate=»» iconspin=»» iconcolor_hover=»» iconcolor=»» circlecolor_hover=»» circlecolor=»» circlebordersize=»» circlebordercolor=»» outercirclebordersize=»» outercirclebordercolor=»» image=»https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2024/07/icon-pesas.png» image_id=»96568|full» image_max_width=»» link=»» linktext=»Read More» link_target=»» animation_color=»» animation_type=»» animation_direction=»left» animation_speed=»0.3″ animation_offset=»» /][/fusion_content_boxes][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container type=»flex» hundred_percent=»no» hundred_percent_height=»no» min_height_medium=»» min_height_small=»» min_height=»» hundred_percent_height_scroll=»no» align_content=»stretch» flex_align_items=»flex-start» flex_justify_content=»flex-start» flex_wrap_medium=»» flex_wrap_small=»» flex_wrap=»wrap» flex_column_spacing=»» hundred_percent_height_center_content=»yes» equal_height_columns=»no» container_tag=»div» menu_anchor=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» status=»published» publish_date=»» class=»» id=»» margin_top_medium=»» margin_bottom_medium=»» margin_top_small=»» margin_bottom_small=»» margin_top=»» margin_bottom=»» padding_top_medium=»60px» padding_right_medium=»» padding_bottom_medium=»0px» padding_left_medium=»» padding_top_small=»» padding_right_small=»» padding_bottom_small=»» padding_left_small=»» padding_top=»90px» padding_right=»» padding_bottom=»20px» padding_left=»» link_hover_color=»» hue=»» saturation=»» lightness=»» alpha=»» link_color=»» border_sizes_top=»» border_sizes_right=»» border_sizes_bottom=»» border_sizes_left=»» border_color=»» border_style=»solid» border_radius_top_left=»» border_radius_top_right=»» border_radius_bottom_right=»» border_radius_bottom_left=»» box_shadow=»no» box_shadow_vertical=»» box_shadow_horizontal=»» box_shadow_blur=»0″ box_shadow_spread=»0″ box_shadow_color=»» box_shadow_style=»» z_index=»» overflow=»» background_color_medium=»» background_color_small=»» background_color=»#305243″ gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_image_medium=»» background_image_small=»» background_image=»» skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»center center» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» fade=»no» background_parallax=»none» enable_mobile=»no» parallax_speed=»0.3″ background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» video_mp4=»» video_webm=»» video_ogv=»» video_url=»» video_aspect_ratio=»16:9″ video_loop=»yes» video_mute=»yes» video_preview_image=»» pattern_bg=»none» pattern_custom_bg=»» pattern_bg_color=»» pattern_bg_style=»default» pattern_bg_opacity=»100″ pattern_bg_size=»» pattern_bg_blend_mode=»normal» mask_bg=»none» mask_custom_bg=»» mask_bg_color=»» mask_bg_accent_color=»» mask_bg_style=»default» mask_bg_opacity=»100″ mask_bg_transform=»left» mask_bg_blend_mode=»normal» render_logics=»» logics=»» absolute=»off» absolute_devices=»small,medium,large» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_background_color=»» sticky_height=»» sticky_offset=»» sticky_transition_offset=»0″ scroll_offset=»0″ animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″][fusion_builder_row][fusion_builder_column type=»1_1″ layout=»1_1″ align_self=»auto» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» spacing=»» center_content=»no» column_tag=»div» link=»» target=»_self» link_description=»» min_height=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» type_medium=»» type_small=»» flex_grow_medium=»» flex_grow_small=»» flex_grow=»» flex_shrink_medium=»» flex_shrink_small=»» flex_shrink=»» order_medium=»0″ order_small=»0″ dimension_spacing_medium=»» dimension_spacing_small=»» dimension_spacing=»» dimension_margin_medium=»» dimension_margin_small=»» margin_top=»» margin_bottom=»» padding_medium=»» padding_small=»» padding_top=»» padding_right=»» padding_bottom=»» padding_left=»» hover_type=»none» border_sizes=»» border_color_hover=»» border_color=»» border_style=»solid» border_radius=»» box_shadow=»no» dimension_box_shadow=»» box_shadow_blur=»0″ box_shadow_spread=»0″ box_shadow_color=»» box_shadow_style=»» z_index_hover=»» z_index=»» overflow=»» background_type=»single» background_color_medium=»» background_color_small=»» background_color_medium_hover=»» background_color_small_hover=»» background_color_hover=»» background_color=»» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_image_medium=»» background_image_small=»» background_image=»» background_image_id_medium=»» background_image_id_small=»» background_image_id=»» lazy_load=»none» skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»left top» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» render_logics=»» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_offset=»» absolute=»off» absolute_props=»» filter_type=»regular» filter_hover_element=»self» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ transform_origin=»» transition_duration=»300″ transition_easing=»ease» transition_custom_easing=»» motion_effects=»» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» last=»true» border_position=»all» first=»true»][fusion_title title_type=»text» marquee_direction=»left» marquee_speed=»15000″ rotation_effect=»bounceIn» display_time=»1200″ highlight_effect=»circle» loop_animation=»off» highlight_width=»9″ highlight_top_margin=»0″ before_text=»» rotation_text=»» highlight_text=»» after_text=»» title_link=»off» link_url=»» link_target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» content_align_medium=»» content_align_small=»» content_align=»center» size=»3″ animated_font_size=»» fusion_font_family_title_font=»» fusion_font_variant_title_font=»» font_size=»38px» line_height=»» letter_spacing=»» text_transform=»» text_color=»var(–awb-color1)» hue=»» saturation=»» lightness=»» alpha=»» animated_text_color=»» text_shadow=»no» text_shadow_vertical=»» text_shadow_horizontal=»» text_shadow_blur=»0″ text_shadow_color=»» text_stroke=»no» text_stroke_size=»1″ text_stroke_color=»» text_overflow=»none» margin_top_medium=»» margin_right_medium=»» margin_bottom_medium=»» margin_left_medium=»» margin_top_small=»» margin_right_small=»» margin_bottom_small=»» margin_left_small=»» margin_top=»» margin_right=»20%» margin_bottom=»» margin_left=»20%» margin_top_mobile=»» margin_bottom_mobile=»» gradient_font=»no» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ highlight_color=»» style_type=»default» sep_color=»» link_color=»» link_hover_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»»]

Lo que necesitas es un abdomen y un suelo pélvico más tonificados

[/fusion_title][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» user_select=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» fusion_font_family_text_font=»» fusion_font_variant_text_font=»» font_size=»23px» line_height=»1.3em» letter_spacing=»» text_transform=»» text_color=»var(–awb-color1)» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]

Se necesita mucho más que ejercicios de Kegel: conocimiento de tu cuerpo, ejercicios de core, prácticas para el día a día, estiramientos, relajación…

[/fusion_text][/fusion_builder_column][fusion_builder_column type=»1_1″ layout=»1_1″ align_self=»auto» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» spacing=»» center_content=»no» column_tag=»div» link=»» target=»_self» link_description=»» min_height=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» type_medium=»» type_small=»» flex_grow_medium=»» flex_grow_small=»» flex_grow=»» flex_shrink_medium=»» flex_shrink_small=»» flex_shrink=»» order_medium=»0″ order_small=»0″ spacing_left_medium=»» spacing_right_medium=»» spacing_left_small=»» spacing_right_small=»» spacing_left=»» spacing_right=»» margin_top_medium=»» margin_bottom_medium=»» margin_top_small=»» margin_bottom_small=»» margin_top=»» margin_bottom=»» padding_top_medium=»» padding_right_medium=»» padding_bottom_medium=»» padding_left_medium=»» padding_top_small=»» padding_right_small=»» padding_bottom_small=»» padding_left_small=»» padding_top=»» padding_right=»10%» padding_bottom=»» padding_left=»10%» hover_type=»none» border_sizes_top=»» border_sizes_right=»» border_sizes_bottom=»» border_sizes_left=»» border_color_hover=»» hue=»» saturation=»» lightness=»» alpha=»» border_color=»» border_style=»solid» border_radius_top_left=»» border_radius_top_right=»» border_radius_bottom_right=»» border_radius_bottom_left=»» box_shadow=»no» box_shadow_vertical=»» box_shadow_horizontal=»» box_shadow_blur=»0″ box_shadow_spread=»0″ box_shadow_color=»» box_shadow_style=»» z_index_hover=»» z_index=»» overflow=»» background_type=»single» background_color_medium=»» background_color_small=»» background_color_medium_hover=»» background_color_small_hover=»» background_color_hover=»» background_color=»» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_image_medium=»» background_image_small=»» background_image=»» background_image_id_medium=»» background_image_id_small=»» background_image_id=»» lazy_load=»none» skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»left top» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» render_logics=»» sticky=»off» 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transform_origin=»» transition_duration=»300″ transition_easing=»ease» transition_custom_easing=»» motion_effects=»W10=» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» last=»true» border_position=»all» first=»true»][fusion_content_boxes layout=»icon-on-side» columns=»1″ alignment=»» link_type=»» button_span=»» link_area=»» link_target=»» icon_align=»left» animation_type=»» animation_direction=»left» animation_color=»» hue=»» saturation=»» lightness=»» alpha=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» class=»» id=»» title_size=»20px» heading_size=»4″ title_color=»var(–awb-color1)» body_color=»var(–awb-color1)» backgroundcolor=»» border_radius_top_left=»» border_radius_top_right=»» border_radius_bottom_right=»» border_radius_bottom_left=»» box_shadow=»no» box_shadow_vertical=»» box_shadow_horizontal=»» box_shadow_blur=»0″ box_shadow_spread=»0″ box_shadow_color=»» box_shadow_style=»» icon=»» iconflip=»» iconrotate=»» iconspin=»no» iconcolor_hover=»» iconcolor=»» icon_circle=»» icon_circle_radius=»» circlecolor_hover=»» circlecolor=»» circlebordersize=»» circlebordercolor=»» outercirclebordersize=»» outercirclebordercolor=»» icon_size=»» icon_hover_type=»» hover_accent_color=»var(–awb-color1)» image=»» image_id=»» image_max_width=»48px» margin_top=»5px» margin_bottom=»5px» item_margin_top=»» item_margin_bottom=»» parent_dynamic_content=»»][fusion_content_box title=»Conciencia» backgroundcolor=»» hue=»» saturation=»» lightness=»» alpha=»» icon=»» iconflip=»» iconrotate=»» iconspin=»» iconcolor_hover=»» iconcolor=»» circlecolor_hover=»» circlecolor=»» circlebordersize=»» circlebordercolor=»» outercirclebordersize=»» outercirclebordercolor=»» image=»https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2024/07/icon-conciencia.png» image_id=»96559|full» image_max_width=»» link=»» linktext=»Read More» link_target=»» animation_color=»» animation_type=»» animation_direction=»left» animation_speed=»0.3″ animation_offset=»»]La única manera de cambiar patrones es ser consciente de ellos. Este programa te ayuda a identificar tus hábitos y patrones inadecuados, mejorando tu conciencia corporal dentro y fuera de la esterilla. Esto es clave a largo plazo, tanto para mantener los logros alcanzados, como para retomar con confianza las actividades que te gustan.[/fusion_content_box][fusion_content_box title=»Competencia» backgroundcolor=»» hue=»» saturation=»» lightness=»» alpha=»» icon=»» iconflip=»» iconrotate=»» iconspin=»» iconcolor_hover=»» iconcolor=»» circlecolor_hover=»» circlecolor=»» circlebordersize=»» circlebordercolor=»» outercirclebordersize=»» outercirclebordercolor=»» image=»https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2024/07/icon-competencia.png» image_id=»96558|full» image_max_width=»» link=»» linktext=»» link_target=»» animation_color=»» animation_type=»» animation_direction=»left» animation_speed=»0.3″ animation_offset=»»]Para optimizar tus movimientos y actividades, primero tienes que asegurarte de que tu core y tu suelo pélvico son competentes y responden de manera adecuada. En STOP Prolapso practicamos ejercicios de estabilidad dinámicos que incluyen todo el cuerpo para lograrlo. ¡Siéntete capaz de afrontar tu presente y asumir futuros retos más complejos![/fusion_content_box][fusion_content_box title=»Confianza» backgroundcolor=»» hue=»» saturation=»» lightness=»» alpha=»» icon=»» iconflip=»» iconrotate=»» iconspin=»» iconcolor_hover=»» iconcolor=»» circlecolor_hover=»» circlecolor=»» circlebordersize=»» circlebordercolor=»» outercirclebordersize=»» outercirclebordercolor=»» image=»https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2024/07/icon-confianza.png» image_id=»96560|full» image_max_width=»» link=»» linktext=»» link_target=»» animation_color=»» animation_type=»» animation_direction=»left» animation_speed=»0.3″ animation_offset=»»]

Dile adiós a las dudas y recupera la confianza en ti misma, en tu cuerpo, en tu core y en tu suelo pélvico. Vuelve a moverte, a practicar ejercicio y a hacer lo que te gusta… Sin miedos.

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z_index=»» overflow=»» background_color_medium=»» background_color_small=»» background_color=»» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_image_medium=»» background_image_small=»» background_image=»» skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»center center» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» fade=»no» background_parallax=»none» enable_mobile=»no» parallax_speed=»0.3″ background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» 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animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″][fusion_builder_row][fusion_builder_column type=»1_2″ layout=»1_2″ align_self=»auto» content_layout=»column» align_content=»center» valign_content=»flex-start» content_wrap=»wrap» spacing=»» center_content=»no» column_tag=»div» link=»» target=»_self» link_description=»» min_height=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» type_medium=»» type_small=»» flex_grow_medium=»» flex_grow_small=»» flex_grow=»» flex_shrink_medium=»» 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background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» render_logics=»» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_offset=»» absolute=»off» absolute_top=»» absolute_right=»» absolute_bottom=»» absolute_left=»» filter_type=»regular» filter_hover_element=»self» filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_origin=»» transition_duration=»300″ transition_easing=»ease» transition_custom_easing=»» motion_effects=»W10=» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» last=»false» border_position=»all» first=»true»][fusion_title title_type=»text» marquee_direction=»left» marquee_speed=»15000″ rotation_effect=»bounceIn» display_time=»1200″ highlight_effect=»circle» loop_animation=»off» highlight_width=»9″ highlight_top_margin=»0″ before_text=»» rotation_text=»» highlight_text=»» after_text=»» title_link=»off» link_url=»» link_target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» content_align_medium=»» content_align_small=»» content_align=»left» size=»2″ animated_font_size=»» fusion_font_family_title_font=»» fusion_font_variant_title_font=»» font_size=»38px» line_height=»» letter_spacing=»» text_transform=»» text_color=»#4f8065″ hue=»» saturation=»» lightness=»» alpha=»» animated_text_color=»» text_shadow=»no» text_shadow_vertical=»» text_shadow_horizontal=»» text_shadow_blur=»0″ text_shadow_color=»» text_stroke=»no» text_stroke_size=»1″ text_stroke_color=»» text_overflow=»none» margin_top_medium=»» margin_right_medium=»» margin_bottom_medium=»20px» margin_left_medium=»» margin_top_small=»» margin_right_small=»» margin_bottom_small=»20px» margin_left_small=»» 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Mucho más que ejercicios… un camino directo hacia un nuevo estilo de vida.

[/fusion_title][/fusion_builder_column][fusion_builder_column type=»1_2″ layout=»1_2″ align_self=»auto» content_layout=»column» align_content=»center» valign_content=»flex-start» content_wrap=»wrap» spacing=»» center_content=»no» column_tag=»div» link=»» target=»_self» link_description=»» min_height=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» type_medium=»» type_small=»» flex_grow_medium=»» flex_grow_small=»» flex_grow=»» flex_shrink_medium=»» flex_shrink_small=»» flex_shrink=»» order_medium=»0″ order_small=»0″ spacing_left_medium=»» spacing_right_medium=»» spacing_left_small=»» spacing_right_small=»» spacing_left=»» spacing_right=»» margin_top_medium=»» margin_bottom_medium=»» margin_top_small=»» margin_bottom_small=»» margin_top=»» margin_bottom=»0″ padding_top_medium=»» padding_right_medium=»» padding_bottom_medium=»» padding_left_medium=»» padding_top_small=»» padding_right_small=»» padding_bottom_small=»» 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background_image_small=»» background_image=»» background_image_id_medium=»» background_image_id_small=»» background_image_id=»» lazy_load=»none» skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»center center» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» render_logics=»» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_offset=»» absolute=»off» absolute_top=»» absolute_right=»» absolute_bottom=»» absolute_left=»» filter_type=»regular» filter_hover_element=»self» filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ 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line_height=»1.4em» letter_spacing=»» text_transform=»» text_color=»#858587″ hue=»» saturation=»» lightness=»» alpha=»» animated_text_color=»» text_shadow=»no» text_shadow_vertical=»» text_shadow_horizontal=»» text_shadow_blur=»0″ text_shadow_color=»» text_stroke=»no» text_stroke_size=»1″ text_stroke_color=»» text_overflow=»none» margin_top_medium=»» margin_right_medium=»» margin_bottom_medium=»» margin_left_medium=»» margin_top_small=»» margin_right_small=»» margin_bottom_small=»» margin_left_small=»» margin_top=»» margin_right=»» margin_bottom=»30px» margin_left=»» margin_top_mobile=»» margin_bottom_mobile=»» gradient_font=»no» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ highlight_color=»» style_type=»default» sep_color=»» link_color=»» link_hover_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»»]

STOP Prolapso no sólo se enfoca en ejercicios. Aprenderás a integrar buenos hábitos en tu día a día, porque tu bienestar va más allá de la esterilla.

[/fusion_title][fusion_builder_row_inner][fusion_builder_column_inner type=»1_1″ layout=»2_5″ align_self=»auto» content_layout=»column» align_content=»center» valign_content=»flex-start» content_wrap=»wrap» spacing=»» center_content=»no» column_tag=»div» link=»» target=»_self» link_description=»» min_height=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» type_medium=»» type_small=»» flex_grow_medium=»» flex_grow_small=»» flex_grow=»» flex_shrink_medium=»» flex_shrink_small=»» flex_shrink=»» order_medium=»0″ order_small=»0″ spacing_left_medium=»» spacing_right_medium=»» spacing_left_small=»» spacing_right_small=»» spacing_left=»» spacing_right=»» margin_top_medium=»» margin_bottom_medium=»» margin_top_small=»» margin_bottom_small=»» margin_top=»» margin_bottom=»» padding_top_medium=»» padding_right_medium=»» padding_bottom_medium=»» padding_left_medium=»» padding_top_small=»» padding_right_small=»» 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transform_origin=»» transition_duration=»300″ transition_easing=»ease» transition_custom_easing=»» motion_effects=»W10=» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» last=»true» border_position=»all» first=»true»][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» user_select=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»15px» margin_left=»» fusion_font_family_text_font=»» fusion_font_variant_text_font=»» font_size=»» line_height=»» letter_spacing=»» text_transform=»» text_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]

[/fusion_text][fusion_button link=»#curso-STOP-prolapso» title=»» target=»_self» link_attributes=»» aria_role_button=»0″ alignment_medium=»» alignment_small=»» alignment=»center» modal=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» color=»custom» button_gradient_top_color_hover=»» hue=»» saturation=»» lightness=»» alpha=»» button_gradient_top_color=»var(–awb-color1)» button_gradient_bottom_color_hover=»» button_gradient_bottom_color=»var(–awb-color1)» gradient_start_position=»» gradient_end_position=»» gradient_type=»» radial_direction=»» linear_angle=»180″ accent_hover_color=»» accent_color=»var(–awb-custom_color_3)» type=»» bevel_color=»» bevel_color_hover=»» border_top=»1px» border_right=»1px» border_bottom=»1px» border_left=»1px» border_radius_top_left=»» border_radius_top_right=»» border_radius_bottom_right=»» border_radius_bottom_left=»» border_hover_color=»» border_color=»» size=»large» padding_top=»» padding_right=»» padding_bottom=»» padding_left=»» fusion_font_family_button_font=»» fusion_font_variant_button_font=»» font_size=»» line_height=»» letter_spacing=»» text_transform=»none» stretch=»default» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» icon=»» icon_position=»left» icon_divider=»no» hover_transition=»none» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»»]Quiero comenzar HOY[/fusion_button][/fusion_builder_column_inner][/fusion_builder_row_inner][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container admin_label=»CON mensaje APP» type=»flex» hundred_percent=»no» hundred_percent_height=»no» min_height_medium=»» min_height_small=»» min_height=»» hundred_percent_height_scroll=»no» align_content=»stretch» flex_align_items=»stretch» flex_justify_content=»flex-start» flex_wrap_medium=»» flex_wrap_small=»» flex_wrap=»wrap» flex_column_spacing=»» hundred_percent_height_center_content=»yes» equal_height_columns=»no» container_tag=»div» menu_anchor=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» status=»published» publish_date=»» class=»» id=»» margin_top_medium=»» margin_bottom_medium=»» margin_top_small=»» margin_bottom_small=»» margin_top=»» margin_bottom=»» padding_top_medium=»60px» padding_right_medium=»» padding_bottom_medium=»60px» padding_left_medium=»» padding_top_small=»» padding_right_small=»30px» padding_bottom_small=»» padding_left_small=»30px» padding_top=»90px» padding_right=»» padding_bottom=»90px» padding_left=»» link_hover_color=»» hue=»» saturation=»» lightness=»» alpha=»» link_color=»» border_sizes_top=»» border_sizes_right=»» border_sizes_bottom=»» border_sizes_left=»» border_color=»» border_style=»solid» border_radius_top_left=»» border_radius_top_right=»» border_radius_bottom_right=»» border_radius_bottom_left=»» box_shadow=»no» box_shadow_vertical=»» box_shadow_horizontal=»» box_shadow_blur=»0″ box_shadow_spread=»0″ box_shadow_color=»» box_shadow_style=»» z_index=»» overflow=»» background_color_medium=»» background_color_small=»» background_color=»» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_image_medium=»» background_image_small=»» background_image=»» skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»center center» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» fade=»no» background_parallax=»none» enable_mobile=»no» parallax_speed=»0.3″ background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» 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rotation_effect=»bounceIn» display_time=»1200″ highlight_effect=»circle» loop_animation=»off» highlight_width=»9″ highlight_top_margin=»0″ before_text=»» rotation_text=»» highlight_text=»» after_text=»» title_link=»off» link_url=»» link_target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» content_align_medium=»» content_align_small=»» content_align=»left» size=»2″ animated_font_size=»» fusion_font_family_title_font=»» fusion_font_variant_title_font=»» font_size=»38px» line_height=»» letter_spacing=»» text_transform=»» text_color=»#4f8065″ hue=»» saturation=»» lightness=»» alpha=»» animated_text_color=»» text_shadow=»no» text_shadow_vertical=»» text_shadow_horizontal=»» text_shadow_blur=»0″ text_shadow_color=»» text_stroke=»no» text_stroke_size=»1″ text_stroke_color=»» text_overflow=»none» margin_top_medium=»» margin_right_medium=»» margin_bottom_medium=»20px» margin_left_medium=»» margin_top_small=»» 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Mucho más que ejercicios… un camino directo hacia un nuevo estilo de vida.

[/fusion_title][/fusion_builder_column][fusion_builder_column type=»1_2″ layout=»1_2″ align_self=»auto» content_layout=»column» align_content=»center» valign_content=»flex-start» content_wrap=»wrap» spacing=»» center_content=»no» column_tag=»div» link=»» target=»_self» link_description=»» min_height=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» type_medium=»» type_small=»» flex_grow_medium=»» flex_grow_small=»» flex_grow=»» flex_shrink_medium=»» flex_shrink_small=»» flex_shrink=»» order_medium=»0″ order_small=»0″ spacing_left_medium=»» spacing_right_medium=»» spacing_left_small=»» spacing_right_small=»» spacing_left=»» spacing_right=»» margin_top_medium=»» margin_bottom_medium=»» margin_top_small=»» margin_bottom_small=»» margin_top=»» margin_bottom=»0″ padding_top_medium=»» padding_right_medium=»» padding_bottom_medium=»» padding_left_medium=»» padding_top_small=»» padding_right_small=»» padding_bottom_small=»» 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background_image_small=»» background_image=»» background_image_id_medium=»» background_image_id_small=»» background_image_id=»» lazy_load=»none» skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»center center» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» render_logics=»» sticky=»off» 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line_height=»1.4em» letter_spacing=»» text_transform=»» text_color=»#858587″ hue=»» saturation=»» lightness=»» alpha=»» animated_text_color=»» text_shadow=»no» text_shadow_vertical=»» text_shadow_horizontal=»» text_shadow_blur=»0″ text_shadow_color=»» text_stroke=»no» text_stroke_size=»1″ text_stroke_color=»» text_overflow=»none» margin_top_medium=»» margin_right_medium=»» margin_bottom_medium=»» margin_left_medium=»» margin_top_small=»» margin_right_small=»» margin_bottom_small=»» margin_left_small=»» margin_top=»» margin_right=»» margin_bottom=»30px» margin_left=»» margin_top_mobile=»» margin_bottom_mobile=»» gradient_font=»no» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ highlight_color=»» style_type=»default» sep_color=»» link_color=»» link_hover_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»»]

STOP Prolapso no sólo se enfoca en ejercicios. Aprenderás a integrar buenos hábitos en tu día a día, porque tu bienestar va más allá de la esterilla.

[/fusion_title][fusion_builder_row_inner][fusion_builder_column_inner type=»2_5″ layout=»2_5″ align_self=»auto» content_layout=»column» align_content=»center» valign_content=»flex-start» content_wrap=»wrap» spacing=»» center_content=»no» column_tag=»div» link=»» target=»_self» link_description=»» min_height=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» type_medium=»» type_small=»» flex_grow_medium=»» flex_grow_small=»» flex_grow=»» flex_shrink_medium=»» flex_shrink_small=»» flex_shrink=»» order_medium=»0″ order_small=»0″ spacing_left_medium=»» spacing_right_medium=»» spacing_left_small=»» spacing_right_small=»» spacing_left=»» spacing_right=»» margin_top_medium=»» margin_bottom_medium=»» margin_top_small=»» margin_bottom_small=»» margin_top=»» margin_bottom=»» padding_top_medium=»» padding_right_medium=»» padding_bottom_medium=»» padding_left_medium=»» padding_top_small=»» padding_right_small=»» 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animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]

[/fusion_text][fusion_button link=»#curso-STOP-prolapso» title=»» target=»_self» link_attributes=»» alignment_medium=»» alignment_small=»» alignment=»» modal=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» color=»custom» button_gradient_top_color_hover=»» hue=»» saturation=»» lightness=»» alpha=»» button_gradient_top_color=»var(–awb-color1)» button_gradient_bottom_color_hover=»» button_gradient_bottom_color=»var(–awb-color1)» gradient_start_position=»» gradient_end_position=»» gradient_type=»» radial_direction=»» linear_angle=»180″ accent_hover_color=»» accent_color=»var(–awb-custom_color_3)» type=»» bevel_color=»» bevel_color_hover=»» border_top=»1px» border_right=»1px» border_bottom=»1px» border_left=»1px» border_radius_top_left=»» border_radius_top_right=»» border_radius_bottom_right=»» border_radius_bottom_left=»» border_hover_color=»» border_color=»» size=»large» padding_top=»» padding_right=»» padding_bottom=»» padding_left=»» fusion_font_family_button_font=»» fusion_font_variant_button_font=»» font_size=»» line_height=»» letter_spacing=»» text_transform=»none» stretch=»default» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» icon=»» icon_position=»left» icon_divider=»no» hover_transition=»none» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»»]Quiero comenzar HOY[/fusion_button][/fusion_builder_column_inner][fusion_builder_column_inner type=»3_5″ layout=»3_5″ align_self=»auto» content_layout=»column» align_content=»center» valign_content=»flex-start» content_wrap=»wrap» spacing=»» center_content=»no» column_tag=»div» link=»» target=»_self» link_description=»» min_height=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» type_medium=»» type_small=»» flex_grow_medium=»» flex_grow_small=»» flex_grow=»» flex_shrink_medium=»» flex_shrink_small=»» flex_shrink=»» order_medium=»0″ order_small=»0″ spacing_left_medium=»» spacing_right_medium=»» spacing_left_small=»» spacing_right_small=»» spacing_left=»» spacing_right=»» margin_top_medium=»» margin_bottom_medium=»» margin_top_small=»» margin_bottom_small=»» margin_top=»» margin_bottom=»» padding_top_medium=»» padding_right_medium=»» padding_bottom_medium=»» padding_left_medium=»» padding_top_small=»» padding_right_small=»» padding_bottom_small=»» padding_left_small=»» padding_top=»» padding_right=»» padding_bottom=»» padding_left=»» hover_type=»none» border_sizes_top=»» border_sizes_right=»» border_sizes_bottom=»» border_sizes_left=»» border_color_hover=»» hue=»» saturation=»» lightness=»» alpha=»» border_color=»» border_style=»solid» border_radius_top_left=»15px» border_radius_top_right=»15px» border_radius_bottom_right=»15px» border_radius_bottom_left=»15px» box_shadow=»no» box_shadow_vertical=»» box_shadow_horizontal=»» box_shadow_blur=»0″ box_shadow_spread=»0″ box_shadow_color=»» box_shadow_style=»» z_index_hover=»» z_index=»» overflow=»» background_type=»single» background_color_medium=»» background_color_small=»» background_color_medium_hover=»» background_color_small_hover=»» background_color_hover=»» background_color=»» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_image_medium=»» background_image_small=»» background_image=»» background_image_id_medium=»» background_image_id_small=»» background_image_id=»» lazy_load=»none» skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»left top» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» render_logics=»» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_offset=»» absolute=»off» absolute_top=»» absolute_right=»» absolute_bottom=»» absolute_left=»» filter_type=»regular» filter_hover_element=»self» filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_origin=»» transition_duration=»300″ transition_easing=»ease» transition_custom_easing=»» motion_effects=»W10=» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» last=»true» border_position=»all» first=»false»][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» 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Adquiérelos desde nuestra app con un
-15% (Código APPESF)*

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animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» last=»true» border_position=»all» first=»true»][fusion_title title_type=»text» marquee_direction=»left» marquee_speed=»15000″ rotation_effect=»bounceIn» display_time=»1200″ highlight_effect=»circle» loop_animation=»off» highlight_width=»9″ highlight_top_margin=»0″ before_text=»» rotation_text=»» highlight_text=»» after_text=»» title_link=»off» link_url=»» link_target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» content_align_medium=»» content_align_small=»» content_align=»center» size=»4″ animated_font_size=»» fusion_font_family_title_font=»» fusion_font_variant_title_font=»» font_size=»29px» line_height=»1.3em» letter_spacing=»» text_transform=»» text_color=»#4f8065″ hue=»» saturation=»» lightness=»» alpha=»» animated_text_color=»» text_shadow=»no» text_shadow_vertical=»» text_shadow_horizontal=»» text_shadow_blur=»0″ text_shadow_color=»» text_stroke=»no» text_stroke_size=»1″ text_stroke_color=»» text_overflow=»none» margin_top_medium=»» margin_right_medium=»» margin_bottom_medium=»» margin_left_medium=»» margin_top_small=»» margin_right_small=»» margin_bottom_small=»» margin_left_small=»» margin_top=»» margin_right=»» margin_bottom=»30px» margin_left=»» margin_top_mobile=»» margin_bottom_mobile=»» gradient_font=»no» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ highlight_color=»» style_type=»default» sep_color=»» link_color=»» link_hover_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»»]

¿Qué dicen nuestras alumnas de nuestros cursos?

[/fusion_title][fusion_title title_type=»text» marquee_direction=»left» marquee_speed=»15000″ rotation_effect=»bounceIn» display_time=»1200″ highlight_effect=»circle» loop_animation=»off» highlight_width=»9″ highlight_top_margin=»0″ before_text=»» rotation_text=»» highlight_text=»» after_text=»» title_link=»off» link_url=»» link_target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» content_align_medium=»» content_align_small=»» content_align=»center» size=»p» animated_font_size=»» fusion_font_family_title_font=»» fusion_font_variant_title_font=»» font_size=»24px» line_height=»» letter_spacing=»» text_transform=»» text_color=»#858587″ hue=»» saturation=»» lightness=»» alpha=»» animated_text_color=»» text_shadow=»no» text_shadow_vertical=»» text_shadow_horizontal=»» text_shadow_blur=»0″ text_shadow_color=»» text_stroke=»no» text_stroke_size=»1″ text_stroke_color=»» text_overflow=»none» margin_top_medium=»» margin_right_medium=»» margin_bottom_medium=»» margin_left_medium=»» margin_top_small=»» margin_right_small=»» margin_bottom_small=»» margin_left_small=»» margin_top=»» margin_right=»» margin_bottom=»0″ margin_left=»» margin_top_mobile=»» margin_bottom_mobile=»» gradient_font=»no» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ highlight_color=»» style_type=»default» sep_color=»» link_color=»» link_hover_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»»]

Mi reconocimiento y agradecimiento para las mujeres de Suelo Firme

[/fusion_title][fusion_testimonials design=»clean» navigation=»yes» speed=»» random=»» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» class=»opiniones-stop» id=»» backgroundcolor=»» hue=»» saturation=»» lightness=»» alpha=»» testimonial_border_top=»» testimonial_border_right=»» testimonial_border_bottom=»» testimonial_border_left=»» testimonial_border_style=»solid» testimonial_border_color=»» border_radius_top_left=»» border_radius_top_right=»» border_radius_bottom_right=»» border_radius_bottom_left=»» testimonial_speech_bubble=»show» fusion_font_family_testimonial_text_font=»» fusion_font_variant_testimonial_text_font=»» testimonial_text_font_size=»24px» testimonial_text_line_height=»» testimonial_text_letter_spacing=»0″ testimonial_text_text_transform=»» textcolor=»» fusion_font_family_name_company_font=»» fusion_font_variant_name_company_font=»» name_company_font_size=»24″ name_company_line_height=»» name_company_letter_spacing=»0″ name_company_text_transform=»» name_company_text_color=»» navigation_size=»12″ navigation_color=»»][fusion_testimonial name=»» avatar=»none» image=»» image_id=»» avatar_position=»above» avatar_size=»» image_border_radius=»» company=»» link=»» target=»_self» alignment_classic=»left» testimonial_icon=»» testimonial_icon_alignment=»left»]

Sigo a Laura desde que me quedé embarazada de mi primer peque. Gracias a sus vídeos descubrí qué era el suelo pélvico y cómo cuidarlo. Ahora embarazada de mi segundo bebé me he unido a su programa MarternActivas, y la verdad, no puedo estar más contenta. Además de brindarme herramientas para cuidarme durante esta etapa tan especial, me siento súper agradecida de formar parte de su tribu donde nos acompaña y ayuda con especial cariño.

[/fusion_testimonial][fusion_testimonial name=»» avatar=»none» image=»» image_id=»» avatar_position=»above» avatar_size=»» image_border_radius=»» company=»» link=»» target=»_self» alignment_classic=»left» testimonial_icon=»» testimonial_icon_alignment=»left»]

Sobre el curso AbP: este es un curso altamente recomendable, tanto si tienes nociones de rehabilitación de suelo pélvico como si eres nueva en este tema. Es un curso ameno, completo, superbién explicado y práctico. Te da toda la información para comprender cómo funciona tu suelo pélvico y qué puedes hacer para optimizar su función, empezando desde la base y continuando con ejercicios más especializados. Mis felicitaciones a Laura y al equipo por su gran trabajo. Gracias por estar ahí!

[/fusion_testimonial][fusion_testimonial name=»» avatar=»none» image=»» image_id=»» avatar_position=»above» avatar_size=»» image_border_radius=»» company=»» link=»» target=»_self» alignment_classic=»left» testimonial_icon=»» testimonial_icon_alignment=»left»]

Hola; mi total agradecimiento, son sensacionales! Los cursos online te llevan de la mano, con excelente información de forma clara y sencilla los ejemplos prácticos para llevarlo presente a lo largo del día. la comunicación es efectiva. ya que contestan pronto y te dan solución. Encuentras compromiso, dedicación, profesionalismo y amor. En definitiva una muy buena inversión.

[/fusion_testimonial][fusion_testimonial name=»» avatar=»none» image=»» image_id=»» avatar_position=»above» avatar_size=»» image_border_radius=»» company=»» link=»» target=»_self» alignment_classic=»left» testimonial_icon=»» testimonial_icon_alignment=»left»]

Sigo a Laura y todos los programas de Suelo Firme desde hace ya algunos años, todo lo que ofrecen es muy profesional, bien hecho y sobretodo personalizado. En mi experiencia el curso de MaternaActivas con Itziar y Laura fue clave para poder afrontar mi parto natural. No solo fue ejercicio físico, sino también de respiración, uso de voz y charlas didácticas preparatorias para la tribu de maternactivas. No hay duda que puedo recomendar el curso 100% y espero que sigan estos cursos y
programas que tanto bien hacen para la salud integral de la mujer. Saludos. Brunella

[/fusion_testimonial][fusion_testimonial name=»» avatar=»none» image=»» image_id=»» avatar_position=»above» avatar_size=»» image_border_radius=»» company=»» link=»» target=»_self» alignment_classic=»left» testimonial_icon=»» testimonial_icon_alignment=»left»]

Estoy muy contenta de haber comprado el curso ABP. Me esta ayudando mucho a fortalecer y ser más constante con los ejercicios para mi suelo pélvico, con episotomía, prolapso y muy debilitado. Puedes repetir las semanas todas las veces que lo creas necesario, ver la siguiente, para ver lo que viene. Todo súper bien explicado por Laura. Una inversión para siempre.

[/fusion_testimonial][fusion_testimonial name=»» avatar=»none» image=»» image_id=»» avatar_position=»above» avatar_size=»» image_border_radius=»» company=»» link=»» target=»_self» alignment_classic=»left» testimonial_icon=»» testimonial_icon_alignment=»left»]

Estoy haciendo el curso de MaternActivas de Suelo Firme y no puedo estar más contenta con el contenido, la calidad profesional y humana de las que lo llevan y con los espacios virtuales que nos abren al grupo de futuras mamás que estamos dentro, consiguiendo crear tribu en este momento tan especial.

[/fusion_testimonial][fusion_testimonial name=»» avatar=»none» image=»» image_id=»» avatar_position=»above» avatar_size=»» image_border_radius=»» company=»» link=»» target=»_self» alignment_classic=»left» testimonial_icon=»» testimonial_icon_alignment=»left»]

Cursos para personas que necesitan flexibilidad horaria.
Están muy bien explicados y son muy amenos. Los recomiendo al 100%.

[/fusion_testimonial][fusion_testimonial name=»» avatar=»none» image=»» image_id=»» avatar_position=»above» avatar_size=»» image_border_radius=»» company=»» link=»» target=»_self» alignment_classic=»left» testimonial_icon=»» testimonial_icon_alignment=»left»]

La mejor decisión que he tomado para mi salud fue coger el curso de MaternActivas de Laura e Itziar. No sólo es muy completo y me ha venido genial para la preparación al parto (ejercicios adaptados, respiración, conocimiento del suelo pélvico y más), además están muy pendientes, hacen quedadas online mensuales y la «tribu» de mujeres da mucha confianza y es un buen apoyo. Lo mejor es que me sigue siendo igual de útil ahora en el postparto, con el apoyo de todas y de una doula maravillosa. Aconsejo este curso y tribu a todas las próximas madres, primerizas o no.

[/fusion_testimonial][fusion_testimonial name=»» avatar=»none» image=»» image_id=»» avatar_position=»above» avatar_size=»» image_border_radius=»» company=»» link=»» target=»_self» alignment_classic=»left» testimonial_icon=»» testimonial_icon_alignment=»left»]

¡No+Dolor me encanta, me tiene enganchada!  ❤… Muchísimas gracias por tu sensibilidad y tu dedicación, hasta en los vídeos del curso consigues transmitirlo (ojalá hubiera tenido en la universidad profesores con tu vocación y que explicaran las cosas así de claras). Me siento un poquito menos sola en esto y más optimista respecto a poder ver la luz al final del túnel.

[/fusion_testimonial][fusion_testimonial name=»» avatar=»none» image=»» image_id=»» avatar_position=»above» avatar_size=»» image_border_radius=»» company=»» link=»» target=»_self» alignment_classic=»left» testimonial_icon=»» testimonial_icon_alignment=»left»]

Muy recomendable el curso de MaternActivas: los ejercicios, la organización, profesoras, el apoyo fuera del curso, la tribu… muy profesional y muy buen ambiente, lo recomiendo al 100%. Gracias!!

[/fusion_testimonial][fusion_testimonial name=»» avatar=»none» image=»» image_id=»» avatar_position=»above» avatar_size=»» image_border_radius=»» company=»» link=»» target=»_self» alignment_classic=»left» testimonial_icon=»» testimonial_icon_alignment=»left»]

Increíble amabilidad y profesionalidad.
Cursos ON LINE de insuperable calidad (desde mi experiencia profesional en el sector físico deportivo) ABSOLUTAMENTE aconsejable.

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linear_angle=»180″ background_image_medium=»» background_image_small=»» background_image=»» background_image_id_medium=»» background_image_id_small=»» background_image_id=»» lazy_load=»none» skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»left top» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» render_logics=»» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_offset=»» absolute=»off» absolute_top=»» absolute_right=»» absolute_bottom=»» absolute_left=»» filter_type=»regular» filter_hover_element=»self» filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_origin=»» transition_duration=»300″ transition_easing=»ease» transition_custom_easing=»» motion_effects=»W10=» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» last=»false» border_position=»all» first=»true»][fusion_title title_type=»text» marquee_direction=»left» marquee_speed=»15000″ rotation_effect=»bounceIn» display_time=»1200″ highlight_effect=»circle» loop_animation=»off» highlight_width=»9″ highlight_top_margin=»0″ before_text=»» rotation_text=»» highlight_text=»» after_text=»» title_link=»off» link_url=»» link_target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» content_align_medium=»» content_align_small=»» content_align=»left» size=»3″ animated_font_size=»» fusion_font_family_title_font=»» fusion_font_variant_title_font=»» font_size=»45px» line_height=»» letter_spacing=»» text_transform=»» text_color=»var(–awb-color1)» hue=»» saturation=»» lightness=»» alpha=»» animated_text_color=»» text_shadow=»no» text_shadow_vertical=»» text_shadow_horizontal=»» text_shadow_blur=»0″ text_shadow_color=»» text_stroke=»no» text_stroke_size=»1″ text_stroke_color=»» text_overflow=»none» margin_top_medium=»» margin_right_medium=»» margin_bottom_medium=»» margin_left_medium=»» margin_top_small=»» margin_right_small=»» margin_bottom_small=»» margin_left_small=»» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» margin_top_mobile=»» margin_bottom_mobile=»» gradient_font=»no» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ highlight_color=»» style_type=»default» sep_color=»» link_color=»» link_hover_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»»]

¿Tienes alguna duda?

[/fusion_title][/fusion_builder_column][fusion_builder_column type=»1_2″ layout=»1_2″ align_self=»auto» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» spacing=»» center_content=»no» column_tag=»div» link=»» target=»_self» link_description=»» min_height=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» type_medium=»» type_small=»» flex_grow_medium=»» flex_grow_small=»» flex_grow=»» flex_shrink_medium=»» flex_shrink_small=»» flex_shrink=»» order_medium=»0″ order_small=»0″ spacing_left_medium=»» spacing_right_medium=»» spacing_left_small=»» spacing_right_small=»» spacing_left=»» spacing_right=»» margin_top_medium=»» margin_bottom_medium=»» margin_top_small=»» margin_bottom_small=»» margin_top=»» margin_bottom=»» padding_top_medium=»» padding_right_medium=»» padding_bottom_medium=»» padding_left_medium=»» padding_top_small=»» padding_right_small=»» padding_bottom_small=»» padding_left_small=»» padding_top=»» padding_right=»» padding_bottom=»» padding_left=»» hover_type=»none» border_sizes_top=»» border_sizes_right=»» border_sizes_bottom=»» border_sizes_left=»» border_color_hover=»» hue=»» saturation=»» lightness=»» alpha=»» border_color=»» border_style=»solid» border_radius_top_left=»» border_radius_top_right=»» border_radius_bottom_right=»» border_radius_bottom_left=»» box_shadow=»no» box_shadow_vertical=»» box_shadow_horizontal=»» box_shadow_blur=»0″ box_shadow_spread=»0″ box_shadow_color=»» box_shadow_style=»» z_index_hover=»» z_index=»» overflow=»» background_type=»single» background_color_medium=»» background_color_small=»» background_color_medium_hover=»» background_color_small_hover=»» background_color_hover=»» background_color=»» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_image_medium=»» background_image_small=»» background_image=»» background_image_id_medium=»» background_image_id_small=»» background_image_id=»» lazy_load=»none» skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»left top» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» render_logics=»» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_offset=»» absolute=»off» absolute_top=»» absolute_right=»» absolute_bottom=»» absolute_left=»» filter_type=»regular» filter_hover_element=»self» filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_origin=»» transition_duration=»300″ transition_easing=»ease» transition_custom_easing=»» motion_effects=»W10=» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» last=»true» border_position=»all» first=»false»][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» user_select=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» fusion_font_family_text_font=»» fusion_font_variant_text_font=»» font_size=»20px» line_height=»1.3em» letter_spacing=»» text_transform=»» text_color=»var(–awb-color1)» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]

Escríbenos un email a info@ensuelofirme.com y estaremos encantadas de orientarte y darte una respuesta.

[/fusion_text][/fusion_builder_column][fusion_builder_column type=»1_1″ layout=»1_1″ align_self=»auto» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» spacing=»» center_content=»no» column_tag=»div» link=»» target=»_self» link_description=»» min_height=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» type_medium=»» type_small=»» flex_grow_medium=»» flex_grow_small=»» flex_grow=»» flex_shrink_medium=»» flex_shrink_small=»» flex_shrink=»» order_medium=»0″ order_small=»0″ spacing_left_medium=»» spacing_right_medium=»» spacing_left_small=»» spacing_right_small=»» spacing_left=»» spacing_right=»» margin_top_medium=»» margin_bottom_medium=»» margin_top_small=»» margin_bottom_small=»» margin_top=»» margin_bottom=»» padding_top_medium=»» padding_right_medium=»» padding_bottom_medium=»» padding_left_medium=»» padding_top_small=»» padding_right_small=»» padding_bottom_small=»» padding_left_small=»» padding_top=»» padding_right=»» padding_bottom=»» padding_left=»» hover_type=»none» border_sizes_top=»» border_sizes_right=»» border_sizes_bottom=»» border_sizes_left=»» border_color_hover=»» hue=»» saturation=»» lightness=»» alpha=»» border_color=»» border_style=»solid» border_radius_top_left=»» border_radius_top_right=»» border_radius_bottom_right=»» border_radius_bottom_left=»» box_shadow=»no» box_shadow_vertical=»» box_shadow_horizontal=»» box_shadow_blur=»0″ box_shadow_spread=»0″ box_shadow_color=»» box_shadow_style=»» z_index_hover=»» z_index=»» overflow=»» background_type=»single» background_color_medium=»» background_color_small=»» background_color_medium_hover=»» background_color_small_hover=»» background_color_hover=»» background_color=»» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_image_medium=»» background_image_small=»» background_image=»» background_image_id_medium=»» background_image_id_small=»» background_image_id=»» lazy_load=»none» skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»left top» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» render_logics=»» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_offset=»» absolute=»off» absolute_top=»» absolute_right=»» absolute_bottom=»» absolute_left=»» filter_type=»regular» filter_hover_element=»self» filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_origin=»» transition_duration=»300″ transition_easing=»ease» transition_custom_easing=»» motion_effects=»W10=» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» last=»true» border_position=»all» first=»true»][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» user_select=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» fusion_font_family_text_font=»» fusion_font_variant_text_font=»» font_size=»20px» line_height=»1.3em» letter_spacing=»» text_transform=»» text_color=»var(–awb-color1)» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]

¿Cómo veré el curso online?

[/fusion_text][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» user_select=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» fusion_font_family_text_font=»» fusion_font_variant_text_font=»» font_size=»16px» line_height=»1.3em» letter_spacing=»» text_transform=»» text_color=»var(–awb-color1)» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]

Nuestros cursos online (excepto aquellos en los que especifiquemos otra cosa) son de acceso inmediato e ilimitado, es decir, los puedes realizar el tiempo que necesites y las veces que quieras accediendo a tu cuenta en la zona privada de la web. Lo único que necesitarás para poder verlo desde cualquier lugar del mundo es una conexión a internet.

[/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container type=»flex» hundred_percent=»yes» hundred_percent_height=»no» min_height_medium=»» min_height_small=»» min_height=»» hundred_percent_height_scroll=»no» align_content=»stretch» flex_align_items=»flex-start» flex_justify_content=»flex-start» flex_wrap_medium=»» flex_wrap_small=»» flex_wrap=»wrap» flex_column_spacing=»» hundred_percent_height_center_content=»yes» equal_height_columns=»no» container_tag=»div» menu_anchor=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» status=»published» publish_date=»» class=»» id=»» margin_top_medium=»» margin_bottom_medium=»» margin_top_small=»» margin_bottom_small=»» margin_top=»» margin_bottom=»» padding_top_medium=»» padding_right_medium=»» padding_bottom_medium=»» padding_left_medium=»» padding_top_small=»» padding_right_small=»» padding_bottom_small=»» padding_left_small=»» padding_top=»» padding_right=»» padding_bottom=»» padding_left=»» link_hover_color=»» hue=»» saturation=»» lightness=»» alpha=»» link_color=»» border_sizes_top=»» border_sizes_right=»» border_sizes_bottom=»» border_sizes_left=»» border_color=»» border_style=»solid» border_radius_top_left=»» border_radius_top_right=»» border_radius_bottom_right=»» border_radius_bottom_left=»» box_shadow=»no» box_shadow_vertical=»» box_shadow_horizontal=»» box_shadow_blur=»0″ box_shadow_spread=»0″ box_shadow_color=»» box_shadow_style=»» z_index=»» overflow=»» background_color_medium=»» background_color_small=»» background_color=»» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_image_medium=»» background_image_small=»» background_image=»https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2024/07/banner5.jpg» skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»center center» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» fade=»no» background_parallax=»none» enable_mobile=»no» parallax_speed=»0.3″ background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» video_mp4=»» video_webm=»» video_ogv=»» video_url=»» video_aspect_ratio=»16:9″ video_loop=»yes» video_mute=»yes» video_preview_image=»» pattern_bg=»none» pattern_custom_bg=»» pattern_bg_color=»» pattern_bg_style=»default» pattern_bg_opacity=»100″ pattern_bg_size=»» pattern_bg_blend_mode=»normal» mask_bg=»none» mask_custom_bg=»» mask_bg_color=»» mask_bg_accent_color=»» mask_bg_style=»default» mask_bg_opacity=»100″ mask_bg_transform=»left» mask_bg_blend_mode=»normal» render_logics=»» logics=»» absolute=»off» absolute_devices=»small,medium,large» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_background_color=»» sticky_height=»» sticky_offset=»» sticky_transition_offset=»0″ scroll_offset=»0″ animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″][fusion_builder_row][fusion_builder_column type=»1_1″ layout=»1_1″ align_self=»auto» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» spacing=»» center_content=»no» column_tag=»div» link=»» target=»_self» link_description=»» min_height=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» type_medium=»» type_small=»» flex_grow_medium=»» flex_grow_small=»» flex_grow=»» flex_shrink_medium=»» flex_shrink_small=»» flex_shrink=»» order_medium=»0″ order_small=»0″ spacing_left_medium=»» spacing_right_medium=»» spacing_left_small=»» spacing_right_small=»» spacing_left=»» spacing_right=»» margin_top_medium=»» margin_bottom_medium=»» margin_top_small=»120px» margin_bottom_small=»120px» margin_top=»250px» margin_bottom=»250px» padding_top_medium=»» padding_right_medium=»» 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text_transform=»» text_color=»#4f8065″ hue=»» saturation=»» lightness=»» alpha=»» animated_text_color=»» text_shadow=»no» text_shadow_vertical=»» text_shadow_horizontal=»» text_shadow_blur=»0″ text_shadow_color=»» text_stroke=»no» text_stroke_size=»1″ text_stroke_color=»» text_overflow=»none» margin_top_medium=»» margin_right_medium=»» margin_bottom_medium=»» margin_left_medium=»» margin_top_small=»» margin_right_small=»» margin_bottom_small=»» margin_left_small=»» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» margin_top_mobile=»» margin_bottom_mobile=»» gradient_font=»no» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ highlight_color=»» style_type=»default» sep_color=»» link_color=»» link_hover_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»»]Laura Rojas: «Te cuento mi historia de cómo superé el prolapso y decidí crear este programa»[/fusion_title][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» user_select=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» fusion_font_family_text_font=»» fusion_font_variant_text_font=»» font_size=»20px» line_height=»» letter_spacing=»» text_transform=»» text_color=»#858587″ animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]Mi primer encuentro con el prolapso[/fusion_text][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» 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Desde muy pequeña, la música ha sido una parte fundamental de mi vida. He cantado en escolanías, corales y bandas, esta pasión me llevó a explorar diferentes técnicas vocales. Sin embargo, algunas no eran las más adecuadas. Por ejemplo, una de las técnicas consistía en «empujar con el diafragma», algo que afectó mi suelo pélvico de maneras que no imaginaba.

Fue en mis primeras prácticas de fisioterapia de suelo pélvico cuando la profesora me dijo que tenía un pequeño prolapso de vejiga. Ella me advirtió que, si algún día pasaba por un embarazo y parto, era probable que el prolapso pudiera empeorar. En ese momento, no sentía síntomas claros, pero la idea de que podría haber algo mal en mi cuerpo me preocupó.

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background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» render_logics=»» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_offset=»» absolute=»off» absolute_top=»» absolute_right=»» absolute_bottom=»» absolute_left=»» filter_type=»regular» filter_hover_element=»self» filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_origin=»» transition_duration=»300″ transition_easing=»ease» transition_custom_easing=»» motion_effects=»W10=» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» last=»false» border_position=»all» first=»true»][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» user_select=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» fusion_font_family_text_font=»» fusion_font_variant_text_font=»» font_size=»20px» line_height=»» letter_spacing=»» text_transform=»» text_color=»#858587″ animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]De la preocupación a la acción[/fusion_text][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» user_select=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» fusion_font_family_text_font=»» fusion_font_variant_text_font=»» font_size=»16px» line_height=»1.3em» letter_spacing=»» text_transform=»» text_color=»#858587″ animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]

Al principio, me enfoqué en mantener buenos hábitos y seguir con ejercicios de propiocepción e hipopresivos. La preocupación se desvaneció poco a poco, pero la realidad me golpeó nuevamente con el embarazo, el parto y el posparto. Aunque el proceso fue bastante normal, al regresar al trabajo y retomar mis formaciones, me enfrenté de nuevo a la realidad de mi prolapso. Fue un momento duro, lleno de angustia pero también de determinación. Sabía que debía actuar para no permitir que este problema avanzara.

Lo que me ayudó a superar este desafío fue una combinación de factores clave:

• Rehabilitación adecuada: comencé un enfoque sistemático para fortalecer mi suelo pélvico y mejorar mi postura.
• Nuevos hábitos: ajusté aspectos de mi vida diaria, como el tiempo de porteo de mi bebé o la forma en que cargaba la mochila.
• Atención constante a mi salud: aprendí a escuchar mi cuerpo, a vaciar mi vejiga con regularidad y a evitar el sobreesfuerzo.

[/fusion_text][/fusion_builder_column][fusion_builder_column type=»1_2″ layout=»1_2″ align_self=»auto» content_layout=»column» align_content=»center» valign_content=»flex-start» content_wrap=»wrap» spacing=»» center_content=»no» column_tag=»div» link=»» target=»_self» link_description=»» min_height=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» type_medium=»» type_small=»» flex_grow_medium=»» flex_grow_small=»» flex_grow=»» flex_shrink_medium=»» flex_shrink_small=»» flex_shrink=»» order_medium=»0″ order_small=»0″ spacing_left_medium=»» spacing_right_medium=»» spacing_left_small=»» spacing_right_small=»» spacing_left=»» spacing_right=»» margin_top_medium=»» margin_bottom_medium=»» margin_top_small=»» margin_bottom_small=»» margin_top=»» margin_bottom=»0″ padding_top_medium=»» padding_right_medium=»» padding_bottom_medium=»» padding_left_medium=»» padding_top_small=»» padding_right_small=»» padding_bottom_small=»» 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transform_origin=»» transition_duration=»300″ transition_easing=»ease» transition_custom_easing=»» motion_effects=»W10=» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» last=»true» border_position=»all» first=»false»][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» user_select=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» fusion_font_family_text_font=»» fusion_font_variant_text_font=»» font_size=»20px» line_height=»» letter_spacing=»» text_transform=»» text_color=»#858587″ animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]Entonces, ¿cómo puedo ayudarte?[/fusion_text][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» user_select=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» fusion_font_family_text_font=»» fusion_font_variant_text_font=»» font_size=»16px» line_height=»1.3em» letter_spacing=»» text_transform=»» text_color=»#858587″ animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]

Este viaje me llevó a crear STOP Prolapso. Mi objetivo con este curso es compartir contigo todo lo que he aprendido, desde la experiencia personal hasta los conocimientos más actualizados en el campo de la fisioterapia del suelo pélvico.

Quiero que sepas que STOP Prolapso no es solo un curso; es una extensión de mi compromiso contigo. He trabajado con muchas mujeres que, al igual que tú, buscaban soluciones efectivas para su prolapso. Los resultados han sido positivos, y estoy segura de que también puedes encontrar un camino hacia la mejora.

Si estás lista para dar el primer paso hacia tu recuperación, te invito a unirte a STOP Prolapso. Estoy aquí para apoyarte en cada etapa del proceso, porque sé lo que es vivir con prolapso y también sé que es posible superarlo.

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line_height=»» letter_spacing=»» text_transform=»» text_color=»#4f8065″ hue=»» saturation=»» lightness=»» alpha=»» animated_text_color=»» text_shadow=»no» text_shadow_vertical=»» text_shadow_horizontal=»» text_shadow_blur=»0″ text_shadow_color=»» text_stroke=»no» text_stroke_size=»1″ text_stroke_color=»» text_overflow=»none» margin_top_medium=»» margin_right_medium=»» margin_bottom_medium=»» margin_left_medium=»» margin_top_small=»» margin_right_small=»» margin_bottom_small=»» margin_left_small=»» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» margin_top_mobile=»» margin_bottom_mobile=»» gradient_font=»no» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ highlight_color=»» style_type=»default» sep_color=»» link_color=»» link_hover_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»»]

Deja atrás la confusión y la incertidumbre sobre tu prolapso

[/fusion_title][/fusion_builder_column][fusion_builder_column type=»1_2″ layout=»1_2″ align_self=»auto» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» spacing=»» center_content=»no» column_tag=»div» link=»» target=»_self» link_description=»» min_height=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» type_medium=»» type_small=»» flex_grow_medium=»» flex_grow_small=»» flex_grow=»» flex_shrink_medium=»» flex_shrink_small=»» flex_shrink=»» order_medium=»0″ order_small=»0″ spacing_left_medium=»» spacing_right_medium=»» spacing_left_small=»» spacing_right_small=»» spacing_left=»» spacing_right=»» margin_top_medium=»» margin_bottom_medium=»» margin_top_small=»» margin_bottom_small=»» margin_top=»» margin_bottom=»» padding_top_medium=»» padding_right_medium=»» padding_bottom_medium=»» padding_left_medium=»» padding_top_small=»» padding_right_small=»» padding_bottom_small=»» padding_left_small=»» padding_top=»» padding_right=»» padding_bottom=»» padding_left=»» hover_type=»none» border_sizes_top=»» border_sizes_right=»» border_sizes_bottom=»» border_sizes_left=»» border_color_hover=»» hue=»» saturation=»» lightness=»» alpha=»» border_color=»» border_style=»solid» border_radius_top_left=»» border_radius_top_right=»» border_radius_bottom_right=»» border_radius_bottom_left=»» box_shadow=»no» box_shadow_vertical=»» box_shadow_horizontal=»» box_shadow_blur=»0″ box_shadow_spread=»0″ box_shadow_color=»» box_shadow_style=»» z_index_hover=»» z_index=»» overflow=»» background_type=»single» background_color_medium=»» background_color_small=»» background_color_medium_hover=»» background_color_small_hover=»» background_color_hover=»» background_color=»» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_image_medium=»» background_image_small=»» background_image=»» background_image_id_medium=»» background_image_id_small=»» background_image_id=»» lazy_load=»none» skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»left top» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» render_logics=»» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_offset=»» absolute=»off» absolute_top=»» absolute_right=»» absolute_bottom=»» absolute_left=»» filter_type=»regular» filter_hover_element=»self» filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_origin=»» transition_duration=»300″ transition_easing=»ease» transition_custom_easing=»» motion_effects=»W10=» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» last=»true» border_position=»all» first=»false»][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» user_select=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»10px» margin_left=»» fusion_font_family_text_font=»» fusion_font_variant_text_font=»» font_size=»20px» line_height=»1.3em» letter_spacing=»» text_transform=»» text_color=»#858587″ animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]

Con STOP Prolapso podrás:

[/fusion_text][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» user_select=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» fusion_font_family_text_font=»» fusion_font_variant_text_font=»» font_size=»24px» line_height=»1.3em» letter_spacing=»» text_transform=»» text_color=»#858587″ animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]

• Moverte con comodidad y tranquilidad.
• Levantar a tus hijos sin molestias.
• Reducir tus dolores.
• Entrenar con mayor intensidad y sin preocupaciones.
• Escuchar a tu cuerpo y actuar adecuadamente.
• Adoptar un enfoque integral para sanar tu prolapso.

[/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container admin_label=»SIN mensaje APP» type=»flex» hundred_percent=»yes» hundred_percent_height=»no» min_height_medium=»» min_height_small=»» min_height=»» hundred_percent_height_scroll=»no» align_content=»stretch» flex_align_items=»flex-start» flex_justify_content=»flex-start» flex_wrap_medium=»» flex_wrap_small=»» flex_wrap=»wrap» flex_column_spacing=»» hundred_percent_height_center_content=»yes» equal_height_columns=»no» container_tag=»div» menu_anchor=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» status=»draft» publish_date=»» class=»» id=»» margin_top_medium=»» margin_bottom_medium=»» margin_top_small=»» margin_bottom_small=»» margin_top=»» margin_bottom=»» padding_top_medium=»» padding_right_medium=»» padding_bottom_medium=»» padding_left_medium=»» padding_top_small=»» padding_right_small=»» padding_bottom_small=»» padding_left_small=»» padding_top=»» 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skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»center center» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» fade=»no» background_parallax=»none» enable_mobile=»no» parallax_speed=»0.3″ background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» video_mp4=»» video_webm=»» video_ogv=»» video_url=»» video_aspect_ratio=»16:9″ video_loop=»yes» video_mute=»yes» 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gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_image_medium=»» background_image_small=»» background_image=»» background_image_id_medium=»» background_image_id_small=»» background_image_id=»» lazy_load=»none» skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»left top» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» 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content_align=»left» size=»1″ animated_font_size=»» fusion_font_family_title_font=»» fusion_font_variant_title_font=»» font_size=»55px» line_height=»» letter_spacing=»» text_transform=»» text_color=»var(–awb-color1)» hue=»» saturation=»» lightness=»» alpha=»» animated_text_color=»» text_shadow=»no» text_shadow_vertical=»2″ text_shadow_horizontal=»2″ text_shadow_blur=»3″ text_shadow_color=»rgba(0,0,0,0.5)» text_stroke=»no» text_stroke_size=»1″ text_stroke_color=»» text_overflow=»none» margin_top_medium=»» margin_right_medium=»» margin_bottom_medium=»» margin_left_medium=»» margin_top_small=»30px» margin_right_small=»» margin_bottom_small=»» margin_left_small=»» margin_top=»15%» margin_right=»» margin_bottom=»» margin_left=»» margin_top_mobile=»» margin_bottom_mobile=»» gradient_font=»no» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ highlight_color=»» style_type=»default» sep_color=»» link_color=»» link_hover_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»»]

Empieza hoy mismo tu camino hacia la recuperación

[/fusion_title][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» user_select=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»subtitle-grande» id=»» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» fusion_font_family_text_font=»» fusion_font_variant_text_font=»» font_size=»25px» line_height=»1.3em» letter_spacing=»» text_transform=»» text_color=»var(–awb-color1)» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]

El bienestar de tu suelo pélvico está a tu alcance con STOP Prolapso
¡Vive sin preocupaciones!

[/fusion_text][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» user_select=»» awb-switch-editor-focus=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»10px» margin_left=»» fusion_font_family_text_font=»» fusion_font_variant_text_font=»» font_size=»» line_height=»» letter_spacing=»» text_transform=»» text_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]

[/fusion_text][fusion_button link=»#curso-STOP-prolapso» title=»» target=»_self» link_attributes=»» alignment_medium=»» alignment_small=»» alignment=»» modal=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» color=»default» button_gradient_top_color_hover=»» hue=»» saturation=»» lightness=»» alpha=»» button_gradient_top_color=»» button_gradient_bottom_color_hover=»» button_gradient_bottom_color=»» gradient_start_position=»» gradient_end_position=»» gradient_type=»» radial_direction=»» linear_angle=»180″ accent_hover_color=»» accent_color=»» type=»» bevel_color=»» bevel_color_hover=»» border_top=»» border_right=»» border_bottom=»» border_left=»» border_radius_top_left=»» border_radius_top_right=»» border_radius_bottom_right=»» border_radius_bottom_left=»» border_hover_color=»» border_color=»» size=»large» padding_top=»» padding_right=»» padding_bottom=»» padding_left=»» fusion_font_family_button_font=»» fusion_font_variant_button_font=»» font_size=»» line_height=»» letter_spacing=»» text_transform=»none» stretch=»default» margin_top=»» margin_right=»» margin_bottom=»20px» margin_left=»» icon=»» icon_position=»left» icon_divider=»no» hover_transition=»none» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»»]Quiero comenzar[/fusion_button][/fusion_builder_column][fusion_builder_column type=»1_2″ layout=»1_2″ align_self=»auto» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» spacing=»» center_content=»no» column_tag=»div» link=»» target=»_self» link_description=»» min_height=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» type_medium=»» type_small=»» flex_grow_medium=»» flex_grow_small=»» flex_grow=»» flex_shrink_medium=»» flex_shrink_small=»» flex_shrink=»» order_medium=»0″ order_small=»0″ 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Empieza hoy mismo tu camino hacia la recuperación

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El bienestar de tu suelo pélvico está a tu alcance con STOP Prolapso
¡Vive sin preocupaciones!

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comenzar[/fusion_button][fusion_code]PGRpdiBjbGFzcz0icHJvbC1hcHAtdGV4dCIgc3R5bGU9ImNvbG9yOiNmZmY7Ij5BZHF1acOpcmVsbyBkZXNkZSBudWVzdHJhIGFwcCBjb24gdW48YnI+PHNwYW4gY2xhc3M9InByb2wtMTUiPi0xNSU8L3NwYW4+IChDw7NkaWdvIEFQUEVTRikqPC9kaXY+CjxkaXYgY2xhc3M9Imljb25zLXBybyI+CjxkaXY+PGEgaHJlZj0iaHR0cHM6Ly9wbGF5Lmdvb2dsZS5jb20vc3RvcmUvYXBwcy9kZXRhaWxzP2lkPWNvbS5sbHVyYWZlcmkuZW5zdWVsb2Zpcm1lIiB0YXJnZXQ9Il9ibGFuayIgcmVsPSJub2ZvbGxvdyBub29wZW5lciI+PGltZyBzdHlsZT0id2lkdGg6MTUwcHg7IiB0aXRsZT0iR29vZ2xlIFBsYXkiIHNyYz0iL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDI0LzA4L2J1dC1nb29nbGUtcGxheS5wbmciIGFsdD0iIj48L2E+PC9kaXY+CjxkaXYgc3R5bGU9Im1hcmdpbi1sZWZ0OiA1cHg7Ij48YSBocmVmPSJodHRwczovL2FwcHMuYXBwbGUuY29tL2VzL2FwcC9lbi1zdWVsby1maXJtZS9pZDE2Mjc2OTA3ODkiIHRhcmdldD0iX2JsYW5rIiByZWw9Im5vZm9sbG93IG5vb3BlbmVyIj48aW1nIHN0eWxlPSJ3aWR0aDoxNTBweDsiIHRpdGxlPSJBcHBsZSBTdG9yZSIgc3JjPSIvd3AtY29udGVudC91cGxvYWRzLzIwMjQvMDgvYnV0LWFwcGxlLnBuZyIgYWx0PSIiPjwvYT48L2Rpdj4KPC9kaXY+CjxwIGNsYXNzPSJsZXQtcCIgc3R5bGU9ImNvbG9yOiNmZmY7IHRleHQtYWxpZ246bGVmdDsiPipObyBhY3VtdWxhYmxlIGEgb3Ryb3MgZGVzY3VlbnRvcy48L3A+[/fusion_code][/fusion_builder_column][fusion_builder_column 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background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» render_logics=»» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_offset=»» absolute=»off» absolute_props=»» filter_type=»regular» filter_hover_element=»self» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ transform_origin=»» transition_duration=»300″ transition_easing=»ease» transition_custom_easing=»» motion_effects=»» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» last=»true» border_position=»all» first=»false»][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]