TupperHEALTH: Prolapso – Escuela de Suelo Pélvico En Suelo Firme

[fusion_builder_container admin_label=»hero» type=»flex» hundred_percent=»no» hundred_percent_height=»min» min_height=»350px» hundred_percent_height_scroll=»no» align_content=»center» flex_align_items=»flex-start» flex_justify_content=»center» flex_column_spacing=»50px» hundred_percent_height_center_content=»yes» equal_height_columns=»yes» container_tag=»div» hide_on_mobile=»large-visibility» status=»published» padding_top_medium=»4%» padding_bottom_medium=»4%» padding_top=»10%» padding_bottom=»10%» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ gradient_start_color=»var(–awb-color8)» gradient_end_color=»rgba(255,255,255,0)» gradient_start_position=»0″ gradient_end_position=»20″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_image=»https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2022/10/Prolapso-scaled.jpg» skip_lazy_load=»skip» background_position=»right bottom» 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sticky_devices=»small-visibility,medium-visibility,large-visibility» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ animation_type=»fade» animation_direction=»up» animation_speed=»1.0″ last=»true» border_position=»all» first=»true» min_height=»» link=»»][fusion_separator style_type=»default» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» flex_grow=»0″ top_margin=»50px» alignment=»center» /][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» fusion_font_family_text_font=»Poppins» fusion_font_variant_text_font=»200″ font_size=»50px» line_height=»1.2em» letter_spacing=»» text_transform=»» text_color=»var(–awb-color8)» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]TupperHEALTH: STOP Prolapso[/fusion_text][fusion_text content_alignment_medium=»center» content_alignment_small=»center» content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»300″ font_size=»26px» line_height=»1″ text_color=»var(–awb-color8)» animation_direction=»left» animation_speed=»0.3″]Nuestro taller online más íntimo[/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container admin_label=»hero movil» type=»flex» hundred_percent=»no» hundred_percent_height=»min» min_height=»400px» hundred_percent_height_scroll=»no» align_content=»center» flex_align_items=»flex-start» flex_justify_content=»center» flex_column_spacing=»50px» hundred_percent_height_center_content=»yes» equal_height_columns=»yes» container_tag=»div» hide_on_mobile=»small-visibility,medium-visibility» status=»published» padding_top_medium=»4%» padding_bottom_medium=»4%» padding_top=»10%» padding_bottom=»10%» 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animation_direction=»left» animation_speed=»0.3″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ admin_toggled=»yes»][fusion_builder_row][fusion_builder_column type=»1_1″ layout=»1_1″ align_self=»center» content_layout=»column» align_content=»center» valign_content=»flex-start» content_wrap=»wrap» center_content=»yes» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» order_medium=»0″ order_small=»0″ margin_bottom=»0″ padding_right=»0″ padding_left=»0″ hover_type=»none» border_sizes_top=»0px» border_sizes_right=»0px» border_sizes_bottom=»0px» border_sizes_left=»0px» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ z_index_subgroup=»regular» background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ animation_type=»fade» animation_direction=»up» animation_speed=»1.0″ last=»true» border_position=»all» first=»true» min_height=»» link=»»][fusion_separator style_type=»default» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» flex_grow=»0″ top_margin=»30px» alignment=»center» /][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» fusion_font_family_text_font=»Poppins» fusion_font_variant_text_font=»200″ font_size=»30px» line_height=»1.2em» letter_spacing=»» text_transform=»» text_color=»var(–awb-color8)» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]TupperHEALTH: STOP Prolapso[/fusion_text][fusion_text content_alignment_medium=»center» content_alignment_small=»center» content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»300″ font_size=»18px» line_height=»1″ text_color=»var(–awb-color8)» animation_direction=»left» animation_speed=»0.3″]

Nuestro taller online más íntimo

[/fusion_text][fusion_separator style_type=»default» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» flex_grow=»0″ top_margin=»100px» alignment=»center» /][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container admin_label=»Aprende las mejores herramientas…» type=»flex» hundred_percent=»no» hundred_percent_height=»no» hundred_percent_height_scroll=»no» align_content=»stretch» flex_align_items=»stretch» flex_justify_content=»center» hundred_percent_height_center_content=»yes» equal_height_columns=»yes» container_tag=»div» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» status=»published» padding_bottom_medium=»200px» padding_bottom_small=»200px» padding_bottom=»8%» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ 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animation_speed=»1.0″ last=»true» border_position=»all» first=»false» min_height=»» link=»»][fusion_text content_alignment_medium=»center» content_alignment_small=»center» content_alignment=»left» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»300″ font_size=»20px» line_height=»1.6″ text_color=»#ffffff» animation_direction=»left» animation_speed=»0.3″]Aprende las mejores herramientas para luchar contra el prolapso en una reunión íntima, entre mujeres, en un espacio de seguridad en el que te acompañaré de cerca.

En este taller, vamos a darle la vuelta a la denominada “epidemia silenciosa” del prolapso que hace que muchas mujeres no busquen ayuda por desconocimiento o vergüenza.

Porque tú puedes darle la espalda al prolapso, pero él no te la va a dar a ti. Y el prolapso que no se trata, empeora (y puede acabar en cirugía o en molestias de por vida).

Es momento de pasar a la acción y plantarle cara a esta disfunción que SÍ tiene solución.

Soy Laura Rojas y allí te espero.[/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container admin_label=»Destacado» type=»flex» hundred_percent=»no» hundred_percent_height=»no» hundred_percent_height_scroll=»no» align_content=»stretch» flex_align_items=»center» flex_justify_content=»center» flex_column_spacing=»15px» hundred_percent_height_center_content=»yes» equal_height_columns=»no» container_tag=»div» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» status=»published» class=»newsletter» padding_top=»6%» padding_right=»6%» padding_bottom=»6%» padding_left=»6%» link_color=»#ffffff» link_hover_color=»#ff7b7b» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_position=»center center» background_repeat=»no-repeat» fade=»no» 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gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_color=»#fae6ed» lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ animation_type=»fade» animation_direction=»up» animation_speed=»1.0″ last=»true» border_position=»all» first=»true» min_height=»» link=»»][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» fusion_font_family_text_font=»Poppins» fusion_font_variant_text_font=»200″ font_size=»42px» line_height=»1em» letter_spacing=»» text_transform=»» text_color=»var(–awb-color8)» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]TupperHEALTH: STOP Prolapso[/fusion_text][fusion_separator style_type=»default» hide_on_mobile=»medium-visibility,large-visibility» sticky_display=»normal,sticky» flex_grow=»0″ top_margin=»30px» alignment=»center» /][fusion_builder_row_inner][fusion_builder_column_inner type=»1_5″ layout=»1_4″ align_self=»auto» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» order_medium=»0″ order_small=»0″ hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ animation_direction=»left» animation_speed=»0.3″ last=»false» border_position=»all» first=»true» min_height=»» link=»»][fusion_imageframe image_id=»91021|full» custom_aspect_ratio=»100″ lightbox=»no» linktarget=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» align_medium=»none» align_small=»none» align=»center» hover_type=»none» caption_style=»off» caption_align_medium=»none» caption_align_small=»none» caption_align=»none» caption_title_tag=»2″ animation_direction=»left» animation_speed=»0.3″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″]https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2022/10/FOTO-LAURA1-1.png[/fusion_imageframe][/fusion_builder_column_inner][fusion_builder_column_inner type=»2_5″ layout=»1_3″ align_self=»center» content_layout=»column» align_content=»center» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» order_medium=»0″ order_small=»0″ hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ animation_direction=»left» animation_speed=»0.3″ last=»false» border_position=»all» first=»false» min_height=»» link=»»][fusion_text content_alignment_medium=»center» content_alignment_small=»center» content_alignment=»left» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_bottom=»10px» fusion_font_family_text_font=»Poppins» fusion_font_variant_text_font=»400″ font_size=»24px» line_height=»1.2em» animation_direction=»left» animation_speed=»0.3″]70 minutos de taller muy prácticos con nuestra experta Laura Rojas[/fusion_text][/fusion_builder_column_inner][fusion_builder_column_inner type=»10″ layout=»10″ align_self=»auto» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»medium-visibility,large-visibility» sticky_display=»normal,sticky» order_medium=»0″ order_small=»0″ hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ animation_direction=»left» animation_speed=»0.3″ last=»false» border_position=»all» first=»false» min_height=»» link=»»][fusion_imageframe image_id=»88853|full» custom_aspect_ratio=»100″ lightbox=»no» linktarget=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» align_medium=»none» align_small=»none» align=»center» hover_type=»none» caption_style=»off» caption_align_medium=»none» caption_align_small=»none» caption_align=»none» caption_title_tag=»2″ animation_direction=»left» animation_speed=»0.3″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″]https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2022/06/FLECHA.png[/fusion_imageframe][/fusion_builder_column_inner][fusion_builder_column_inner type=»1_4″ layout=»1_4″ align_self=»center» content_layout=»column» align_content=»center» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» order_medium=»0″ order_small=»0″ padding_top=»20px» padding_right=»20px» padding_bottom=»20px» padding_left=»20px» hover_type=»none» border_style=»solid» border_radius_top_left=»12″ border_radius_top_right=»12″ border_radius_bottom_right=»12″ border_radius_bottom_left=»12″ box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_color=»var(–awb-color1)» lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ animation_direction=»left» animation_speed=»0.3″ last=»true» border_position=»all» first=»false» min_height=»» link=»»][fusion_text content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_bottom=»0″ fusion_font_family_text_font=»Poppins» fusion_font_variant_text_font=»400″ font_size=»16px» line_height=»1em» animation_direction=»left» animation_speed=»0.3″]

por solo

[/fusion_text][fusion_text content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_bottom=»0″ fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»500″ font_size=»64px» line_height=»1em» text_color=»var(–awb-color6)» animation_direction=»left» animation_speed=»0.3″]15^€[/fusion_text][/fusion_builder_column_inner][/fusion_builder_row_inner][fusion_separator style_type=»default» hide_on_mobile=»medium-visibility,large-visibility» sticky_display=»normal,sticky» flex_grow=»0″ top_margin=»20px» alignment=»center» /][fusion_builder_row_inner][fusion_builder_column_inner type=»1_4″ layout=»1_4″ align_self=»stretch» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» order_medium=»0″ order_small=»0″ padding_top=»20px» padding_right=»20px» padding_bottom=»20px» padding_left=»20px» hover_type=»none» border_style=»solid» border_radius_top_left=»20px» border_radius_top_right=»20px» border_radius_bottom_right=»20px» border_radius_bottom_left=»20px» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_color=»var(–awb-color1)» lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ animation_direction=»left» animation_speed=»0.3″ last=»false» border_position=»all» first=»true» min_height=»» link=»»][fusion_imageframe image_id=»88863|full» custom_aspect_ratio=»100″ lightbox=»no» linktarget=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» align_medium=»none» align_small=»none» align=»center» hover_type=»none» margin_bottom=»20px» caption_style=»off» caption_align_medium=»none» caption_align_small=»none» caption_align=»none» caption_title_tag=»2″ animation_direction=»left» animation_speed=»0.3″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″]https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2022/06/doctora.png[/fusion_imageframe][fusion_text content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_bottom=»0″ fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»400″ font_size=»14px» animation_direction=»left» animation_speed=»0.3″]70 minutos de charla entre mujeres con Laura Rojas.[/fusion_text][/fusion_builder_column_inner][fusion_builder_column_inner type=»1_4″ layout=»1_4″ align_self=»stretch» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» order_medium=»0″ order_small=»0″ padding_top=»20px» padding_right=»20px» padding_bottom=»20px» padding_left=»20px» hover_type=»none» border_style=»solid» border_radius_top_left=»20px» border_radius_top_right=»20px» border_radius_bottom_right=»20px» border_radius_bottom_left=»20px» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_color=»var(–awb-color1)» lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ animation_direction=»left» animation_speed=»0.3″ last=»false» border_position=»all» first=»false» min_height=»» link=»»][fusion_imageframe image_id=»88866|full» custom_aspect_ratio=»100″ lightbox=»no» linktarget=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» align_medium=»none» align_small=»none» align=»center» hover_type=»none» margin_bottom=»20px» caption_style=»off» caption_align_medium=»none» caption_align_small=»none» caption_align=»none» caption_title_tag=»2″ animation_direction=»left» animation_speed=»0.3″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″]https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2022/06/BOMBILLA.png[/fusion_imageframe][fusion_text content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_bottom=»0″ fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»400″ font_size=»14px» animation_direction=»left» animation_speed=»0.3″]

Claves para entender y mejorar tu prolapso.

[/fusion_text][/fusion_builder_column_inner][fusion_builder_column_inner type=»1_4″ layout=»1_4″ align_self=»stretch» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» order_medium=»0″ order_small=»0″ padding_top=»20px» padding_right=»20px» padding_bottom=»20px» padding_left=»20px» hover_type=»none» border_style=»solid» border_radius_top_left=»20px» border_radius_top_right=»20px» border_radius_bottom_right=»20px» border_radius_bottom_left=»20px» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_color=»var(–awb-color1)» lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ animation_direction=»left» animation_speed=»0.3″ last=»true» border_position=»all» first=»false» min_height=»» link=»»][fusion_imageframe image_id=»88867|full» custom_aspect_ratio=»100″ lightbox=»no» linktarget=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» align_medium=»none» align_small=»none» align=»center» hover_type=»none» margin_bottom=»20px» caption_style=»off» caption_align_medium=»none» caption_align_small=»none» caption_align=»none» caption_title_tag=»2″ animation_direction=»left» animation_speed=»0.3″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″]https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2022/06/AMOR.png[/fusion_imageframe][fusion_text content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_bottom=»0″ fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»400″ font_size=»14px» animation_direction=»left» animation_speed=»0.3″]

Rutina de entrenamiento con ejercicios que podrás aplicar desde cero.

[/fusion_text][/fusion_builder_column_inner][/fusion_builder_row_inner][fusion_separator style_type=»default» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» flex_grow=»0″ top_margin=»30px» alignment=»center» /][fusion_button link=»/escuela-de-suelo-pelvico/carrito?add-to-cart=91007″ target=»_self» alignment_medium=»center» alignment_small=»center» alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» color=»default» size=»large» stretch=»default» icon_position=»left» icon_divider=»no» animation_direction=»left» animation_speed=»0.3″]Me apunto[/fusion_button][fusion_separator style_type=»default» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» flex_grow=»0″ top_margin=»20px» alignment=»center» /][fusion_builder_row_inner][fusion_builder_column_inner type=»1_1″ layout=»1_1″ align_self=»stretch» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» order_medium=»0″ order_small=»0″ padding_top=»20px» padding_right=»15px» padding_bottom=»20px» padding_left=»15px» hover_type=»none» border_style=»solid» border_radius_top_left=»20px» border_radius_top_right=»20px» border_radius_bottom_right=»20px» border_radius_bottom_left=»20px» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ z_index_subgroup=»regular» background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_color=»rgba(252,47,104,0.6)» lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ animation_direction=»left» animation_speed=»0.3″ last=»true» border_position=»all» first=»true» min_height=»» link=»»][fusion_text content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_bottom=»5px» fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»400″ font_size=»14px» text_color=»var(–awb-color1)» animation_direction=»left» animation_speed=»0.3″]

Además, solo por apuntarte recibirás un cupón con un:

DESCUENTO IGUAL AL VALOR DEL TUPPERHEALTH*

[/fusion_text][fusion_separator style_type=»default» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» flex_grow=»0″ top_margin=»30px» alignment=»center» /][fusion_text content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_bottom=»5px» fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»400″ font_size=»16px» text_color=»var(–awb-color1)» animation_direction=»left» animation_speed=»0.3″]

Para nuestro Curso del Método AbP para el suelo pélvico o para el Curso práctico del tronco de propiocepción.

*No acumulable a otros cupones.

[/fusion_text][/fusion_builder_column_inner][/fusion_builder_row_inner][/fusion_builder_column][fusion_builder_column type=»1_1″ layout=»1_1″ align_self=»flex-start» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» spacing=»0%» center_content=»no» column_tag=»div» target=»_self» min_height=»none» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» order_medium=»0″ order_small=»0″ padding_top_medium=»40px» padding_top_small=»40px» padding_top=»5%» padding_right=»0″ padding_bottom=»0″ padding_left=»0″ hover_type=»none» border_sizes_top=»0px» border_sizes_right=»0px» border_sizes_bottom=»0px» border_sizes_left=»0px» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ animation_type=»fade» animation_direction=»down» animation_speed=»1.0″ last=»true» border_position=»all» first=»true» link=»»][fusion_title title_type=»text» rotation_effect=»bounceIn» display_time=»1200″ highlight_effect=»curly» loop_animation=»off» highlight_width=»9″ highlight_top_margin=»0″ title_link=»off» link_target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» content_align_medium=»center» content_align_small=»center» content_align=»center» size=»2″ fusion_font_family_title_font=»Poppins» fusion_font_variant_title_font=»300″ font_size=»40px» line_height=»1.3″ text_color=»#871945″ text_shadow=»no» text_shadow_blur=»0″ gradient_font=»no» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ style_type=»none» sep_color=»#d20a51″ animation_direction=»left» animation_speed=»0.3″]

¿De qué vamos a hablar en este TupperHEALTH?

Esta será la hoja de ruta de nuestra reunión, pero la magia del TupperHEALTH es que cada encuentro es único porque tú y el resto de mujeres que asistiremos somos únicas. Así que el TupperHEALTH lo hacemos entre todas, lo hacemos JUNTAS.

[/fusion_text][fusion_text content_alignment_medium=»left» content_alignment_small=»left» content_alignment=»left» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»lista» fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»300″ font_size=»20px» line_height=»1.6″ text_color=»var(–awb-color8)» animation_direction=»left» animation_speed=»0.3″]

Te mostraré paso a paso los ejercicios que yo misma utilizo en consulta con mis pacientes con prolapso para tonificar y fortalecer el suelo pélvico y el abdomen y que suponen una gran mejoría en los síntomas.
Entenderás por qué los ejercicios de Kegel y las bolas chinas NO son suficientes para tratar un prolapso.
Te proporcionaré una rutina de entrenamiento muy fácil de seguir, y muy efectiva en los resultados.
Sabrás qué son las presiones intraabdominales y los impactos, qué actividades de nuestra actividad diaria las provocan, cómo influyen en el prolapso y cómo evitarlas.
Conocerás mejor tu cuerpo y comprenderás la relación entre el suelo pélvico y los músculos del core, diafragma, lumbares, etc.
Tendrás muy claro cuáles son los productos que te pueden ayudar y cuál elegir en cada caso.

[/fusion_text][fusion_text content_alignment_medium=»center» content_alignment_small=»center» content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_top=»30px» fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»300″ font_size=»20px» line_height=»1.6″ text_color=»var(–awb-color8)» animation_direction=»left» animation_speed=»0.3″]

El objetivo es que al finalizar el taller seas capaz de identificar qué hábitos del día a día te están perjudicando y cómo modificarlos.

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¿Qué te vas a llevar de esteTupperHEALTH?

[/fusion_title][fusion_separator style_type=»single solid» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» flex_grow=»0″ top_margin=»0″ bottom_margin=»» width=»100px» height=»» alignment=»center» border_size=»2″ weight=»» amount=»» sep_color=»var(–awb-custom_color_3)» hue=»» saturation=»» lightness=»» alpha=»» icon=»» icon_size=»» icon_color=»» icon_circle=»» icon_circle_color=»» /][fusion_text content_alignment_medium=»center» content_alignment_small=»center» content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_top=»30px» margin_bottom=»30px» fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»300″ font_size=»20px» line_height=»1.2″ text_color=»var(–awb-color1)» animation_direction=»left» animation_speed=»0.3″]

Seguro que ya sabes que el suelo pélvico es un grupo de músculos con importantes funciones, pero seguro que también te preguntas…¿cómo puedo empezar hoy mismo a entrenarlo y cuidarlo para revertir los síntomas de mi prolapso?

[/fusion_text][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» content_alignment_medium=»center» content_alignment_small=»center» content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»30px» margin_right=»» margin_bottom=»10px» margin_left=»» fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»300″ font_size=»20px» line_height=»1.2″ letter_spacing=»» text_transform=»» text_color=»var(–awb-color1)» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]Por eso he preparado este TupperHEALTH y esto es todo lo que te vas a llevar en este taller:[/fusion_text][/fusion_builder_column][fusion_builder_column type=»2_3″ layout=»2_3″ align_self=»flex-start» content_layout=»column» align_content=»center» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» type_medium=»1_1″ order_medium=»0″ order_small=»0″ padding_top_medium=»0″ padding_right_medium=»0″ padding_bottom_medium=»0″ padding_left_medium=»0″ padding_top=»0″ padding_bottom=»0″ hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ animation_type=»fade» animation_direction=»up» animation_speed=»0.2″ last=»true» border_position=»all» first=»true» min_height=»» link=»»][fusion_separator style_type=»default» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» flex_grow=»0″ top_margin=»30px» alignment=»center» /][fusion_content_boxes layout=»icon-on-side» columns=»1″ alignment=»» link_type=»text» button_span=»» link_area=»» link_target=»» icon_align=»left» animation_type=»» animation_direction=»left» animation_color=»» hue=»» saturation=»» lightness=»» alpha=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» class=»» id=»» title_size=»20px» heading_size=»4″ title_color=»#ffffff» body_color=»#ffffff» backgroundcolor=»» border_radius_top_left=»» border_radius_top_right=»» border_radius_bottom_right=»» border_radius_bottom_left=»» box_shadow=»no» box_shadow_vertical=»» box_shadow_horizontal=»» box_shadow_blur=»0″ box_shadow_spread=»0″ box_shadow_color=»» box_shadow_style=»» icon=»» iconflip=»» iconrotate=»» iconspin=»no» iconcolor_hover=»» iconcolor=»» icon_circle=»» icon_circle_radius=»» circlecolor_hover=»» circlecolor=»» circlebordersize=»» circlebordercolor=»» outercirclebordersize=»» outercirclebordercolor=»» icon_size=»» icon_hover_type=»» hover_accent_color=»#ffffff» image=»» image_id=»» image_max_width=»» margin_top=»5px» margin_bottom=»5px» item_margin_top=»» item_margin_bottom=»» parent_dynamic_content=»»][fusion_content_box title=»» backgroundcolor=»» hue=»» saturation=»» lightness=»» alpha=»» icon=»» iconflip=»» iconrotate=»» iconspin=»» iconcolor_hover=»» iconcolor=»» circlecolor_hover=»» circlecolor=»» circlebordersize=»» circlebordercolor=»» outercirclebordersize=»» outercirclebordercolor=»» image=»https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2024/03/ok-coral.png» image_id=»95220|full» image_max_width=»» link=»» linktext=»Read More» link_target=»» animation_color=»» animation_type=»» animation_direction=»left» animation_speed=»0.3″ animation_offset=»»]

Las herramientas para combatir los síntomas del prolapso, frenar su empeoramiento y volver a sentir como antes.

[/fusion_content_box][fusion_content_box title=»» backgroundcolor=»» hue=»» saturation=»» lightness=»» alpha=»» icon=»» iconflip=»» iconrotate=»» iconspin=»» iconcolor_hover=»» iconcolor=»» circlecolor_hover=»» circlecolor=»» circlebordersize=»» circlebordercolor=»» outercirclebordersize=»» outercirclebordercolor=»» image=»https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2024/03/ok-coral.png» image_id=»95220|full» image_max_width=»» link=»» linktext=»Read More» link_target=»» animation_color=»» animation_type=»» animation_direction=»left» animation_speed=»0.3″ animation_offset=»»]

Los ejercicios prácticos para pasar a la acción y evitar el posible avance de tu prolapso.

Las claves para que si practicas deporte de forma habitual, puedas seguir con tu vida sin que el prolapso te detenga.

Los consejos para que el prolapso no se convierta en un impedimento en un posible embarazo.

Las mejores prácticas para afrontar la etapa de la menopausia sin que tu prolapso empeore.

Todo el conocimiento sobre esta disfunción que te ayudará con el antes y el después, si ya has decidido someterte a una intervención quirúrgica.

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TupperHEALTH: STOP Prolapso

[/fusion_text][fusion_separator style_type=»default» hide_on_mobile=»medium-visibility,large-visibility» sticky_display=»normal,sticky» flex_grow=»0″ top_margin=»30px» alignment=»center» /][fusion_builder_row_inner][fusion_builder_column_inner type=»1_5″ layout=»1_4″ align_self=»auto» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» order_medium=»0″ order_small=»0″ hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ animation_direction=»left» animation_speed=»0.3″ last=»false» border_position=»all» first=»true» min_height=»» link=»»][fusion_imageframe image_id=»91021|full» custom_aspect_ratio=»100″ lightbox=»no» linktarget=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» align_medium=»none» align_small=»none» align=»center» hover_type=»none» caption_style=»off» caption_align_medium=»none» caption_align_small=»none» caption_align=»none» caption_title_tag=»2″ animation_direction=»left» animation_speed=»0.3″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″]https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2022/10/FOTO-LAURA1-1.png[/fusion_imageframe][/fusion_builder_column_inner][fusion_builder_column_inner type=»2_5″ layout=»1_3″ align_self=»center» content_layout=»column» align_content=»center» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» order_medium=»0″ order_small=»0″ hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ animation_direction=»left» animation_speed=»0.3″ last=»false» border_position=»all» first=»false» min_height=»» link=»»][fusion_text content_alignment_medium=»center» content_alignment_small=»center» content_alignment=»left» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_bottom=»10px» fusion_font_family_text_font=»Poppins» fusion_font_variant_text_font=»400″ font_size=»24px» line_height=»1.2em» animation_direction=»left» animation_speed=»0.3″]70 minutos de taller muy prácticos con nuestra experta Laura Rojas[/fusion_text][/fusion_builder_column_inner][fusion_builder_column_inner type=»10″ layout=»10″ align_self=»auto» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»medium-visibility,large-visibility» sticky_display=»normal,sticky» order_medium=»0″ order_small=»0″ hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ animation_direction=»left» animation_speed=»0.3″ last=»false» border_position=»all» first=»false» min_height=»» link=»»][fusion_imageframe image_id=»88853|full» custom_aspect_ratio=»100″ lightbox=»no» linktarget=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» align_medium=»none» align_small=»none» align=»center» hover_type=»none» caption_style=»off» caption_align_medium=»none» caption_align_small=»none» caption_align=»none» caption_title_tag=»2″ animation_direction=»left» animation_speed=»0.3″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″]https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2022/06/FLECHA.png[/fusion_imageframe][/fusion_builder_column_inner][fusion_builder_column_inner type=»1_4″ layout=»1_4″ align_self=»center» content_layout=»column» align_content=»center» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» order_medium=»0″ order_small=»0″ padding_top=»20px» padding_right=»20px» padding_bottom=»20px» padding_left=»20px» hover_type=»none» border_style=»solid» border_radius_top_left=»12″ border_radius_top_right=»12″ border_radius_bottom_right=»12″ border_radius_bottom_left=»12″ box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_color=»var(–awb-color1)» lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ animation_direction=»left» animation_speed=»0.3″ last=»true» border_position=»all» first=»false» min_height=»» link=»»][fusion_text content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_bottom=»0″ fusion_font_family_text_font=»Poppins» fusion_font_variant_text_font=»400″ font_size=»16px» line_height=»1em» animation_direction=»left» animation_speed=»0.3″]

por solo

Claves para entender y mejorar tu prolapso.

Rutina de entrenamiento con ejercicios que podrás aplicar desde cero.

[/fusion_text][/fusion_builder_column_inner][/fusion_builder_row_inner][fusion_button link=»/escuela-de-suelo-pelvico/carrito?add-to-cart=91007″ target=»_self» alignment_medium=»center» alignment_small=»center» alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» color=»default» size=»large» stretch=»default» icon_position=»left» icon_divider=»no» animation_direction=»left» animation_speed=»0.3″]Me apunto[/fusion_button][fusion_separator style_type=»default» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» flex_grow=»0″ top_margin=»20px» alignment=»center» /][fusion_builder_row_inner][fusion_builder_column_inner type=»1_1″ layout=»1_1″ align_self=»stretch» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» order_medium=»0″ order_small=»0″ padding_top=»20px» padding_right=»15px» padding_bottom=»20px» padding_left=»15px» hover_type=»none» border_style=»solid» border_radius_top_left=»20px» border_radius_top_right=»20px» border_radius_bottom_right=»20px» border_radius_bottom_left=»20px» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ z_index_subgroup=»regular» background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_color=»rgba(252,47,104,0.6)» lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ animation_direction=»left» animation_speed=»0.3″ last=»true» border_position=»all» first=»true» min_height=»» link=»»][fusion_text content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_bottom=»5px» fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»400″ font_size=»14px» text_color=»var(–awb-color1)» animation_direction=»left» animation_speed=»0.3″]

Además, solo por apuntarte recibirás un cupón con un:

DESCUENTO IGUAL AL VALOR DEL TUPPERHEALTH*

[/fusion_text][fusion_separator style_type=»default» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» flex_grow=»0″ top_margin=»30px» alignment=»center» /][fusion_text content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_bottom=»5px» fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»400″ font_size=»16px» text_color=»var(–awb-color1)» animation_direction=»left» animation_speed=»0.3″]

Para nuestro Curso del Método AbP para el suelo pélvico o para el Curso práctico del tronco de propiocepción.

*No acumulable a otros cupones.

[/fusion_text][/fusion_builder_column_inner][/fusion_builder_row_inner][/fusion_builder_column][fusion_builder_column type=»1_1″ layout=»1_1″ align_self=»flex-start» content_layout=»column» align_content=»center» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» type_medium=»1_1″ order_medium=»0″ order_small=»0″ padding_top_medium=»0″ padding_right_medium=»0″ padding_bottom_medium=»0″ padding_left_medium=»0″ padding_top=»0″ padding_bottom=»0″ hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ z_index_subgroup=»regular» background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ animation_type=»fade» animation_direction=»up» animation_speed=»0.8″ last=»true» border_position=»all» first=»true» min_height=»» link=»»][fusion_separator style_type=»default» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» flex_grow=»0″ top_margin=»100px» alignment=»center» /][fusion_title title_type=»text» rotation_effect=»bounceIn» display_time=»1200″ highlight_effect=»curly» loop_animation=»off» highlight_width=»9″ highlight_top_margin=»0″ title_link=»off» link_target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» content_align_medium=»center» content_align_small=»center» content_align=»center» size=»2″ fusion_font_family_title_font=»Poppins» fusion_font_variant_title_font=»300″ font_size=»40px» line_height=»1.3″ text_color=»var(–awb-color8)» text_shadow=»no» text_shadow_blur=»0″ gradient_font=»no» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ style_type=»none» sep_color=»#d20a51″ animation_direction=»left» animation_speed=»0.3″]

Material necesario para el TupperHEALTH STOP Prolapso

[/fusion_title][fusion_separator style_type=»single solid» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» flex_grow=»0″ top_margin=»0″ width=»100px» alignment=»center» border_size=»2″ sep_color=»var(–awb-color6)» /][fusion_separator style_type=»default» hide_on_mobile=»medium-visibility,large-visibility» sticky_display=»normal,sticky» flex_grow=»0″ top_margin=»50px» alignment=»center» /][/fusion_builder_column][fusion_builder_column type=»23%» layout=»23%» align_self=»stretch» content_layout=»column» align_content=»center» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»box-shadow border-radius-20″ order_medium=»0″ order_small=»0″ spacing_left_medium=»0″ spacing_right_medium=»0″ spacing_left_small=»0″ spacing_right_small=»0″ spacing_left=»0″ spacing_right=»0″ padding_top=»40px» padding_right=»20px» padding_bottom=»40px» padding_left=»20px» hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ z_index_subgroup=»regular» background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_color=»rgba(206,206,206,0.15)» lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ animation_type=»fade» animation_direction=»up» animation_speed=»0.8″ last=»false» border_position=»all» first=»true» min_height=»» link=»»][fusion_imageframe image_id=»90681|full» custom_aspect_ratio=»100″ lightbox=»no» linktarget=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» align_medium=»none» align_small=»none» align=»center» hover_type=»none» margin_bottom=»30px» caption_style=»off» caption_align_medium=»none» caption_align_small=»none» caption_align=»none» caption_title_tag=»2″ animation_direction=»left» animation_speed=»0.3″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″]https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2022/10/esterilla.png[/fusion_imageframe][fusion_text content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_bottom=»0″ fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»600″ font_size=»20px» animation_direction=»left» animation_speed=»0.3″]

Esterilla o manta

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Un globo (sin inflar)

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Una pajita

[/fusion_text][/fusion_builder_column][fusion_builder_column type=»23%» layout=»23%» align_self=»stretch» content_layout=»column» align_content=»center» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»box-shadow border-radius-20″ order_medium=»0″ order_small=»0″ spacing_left_medium=»0″ spacing_right_medium=»0″ spacing_left_small=»0″ spacing_right_small=»0″ spacing_left=»0″ spacing_right=»0″ padding_top=»40px» padding_right=»20px» padding_bottom=»40px» padding_left=»20px» hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ z_index_subgroup=»regular» background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_color=»rgba(206,206,206,0.15)» lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ animation_type=»fade» animation_direction=»up» animation_speed=»0.8″ last=»true» border_position=»all» first=»false» min_height=»» link=»»][fusion_imageframe image_id=»91034|full» custom_aspect_ratio=»100″ lightbox=»no» linktarget=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» align_medium=»none» align_small=»none» align=»center» hover_type=»none» margin_bottom=»30px» caption_style=»off» caption_align_medium=»none» caption_align_small=»none» caption_align=»none» caption_title_tag=»2″ animation_direction=»left» animation_speed=»0.3″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″]https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2022/10/toallafitball.png[/fusion_imageframe][fusion_text content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_bottom=»0″ fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»600″ font_size=»20px» animation_direction=»left» animation_speed=»0.3″]

Una toalla enrollada o un fitball

[/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container admin_label=»¿Cómo se estructura este taller TupperHEALTH?» type=»flex» hundred_percent=»no» hundred_percent_height=»no» min_height_medium=»» min_height_small=»» min_height=»» hundred_percent_height_scroll=»no» align_content=»stretch» flex_align_items=»stretch» flex_justify_content=»center» flex_wrap_medium=»» flex_wrap_small=»» flex_wrap=»wrap» flex_column_spacing=»» hundred_percent_height_center_content=»yes» equal_height_columns=»no» container_tag=»div» menu_anchor=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» status=»published» publish_date=»» class=»newsletter» id=»» margin_top_medium=»» margin_bottom_medium=»» margin_top_small=»» margin_bottom_small=»» margin_top=»» margin_bottom=»» padding_top_medium=»» padding_right_medium=»» padding_bottom_medium=»150px» padding_left_medium=»» padding_top_small=»» padding_right_small=»» padding_bottom_small=»150px» padding_left_small=»» padding_top=»6%» padding_right=»6%» padding_bottom=»9%» padding_left=»6%» link_hover_color=»#ff7b7b» hue=»» saturation=»» lightness=»» alpha=»» link_color=»var(–awb-color8)» border_sizes_top=»» border_sizes_right=»» border_sizes_bottom=»» border_sizes_left=»» border_color=»» border_style=»solid» border_radius_top_left=»» border_radius_top_right=»» border_radius_bottom_right=»» border_radius_bottom_left=»» box_shadow=»no» box_shadow_vertical=»» box_shadow_horizontal=»» box_shadow_blur=»0″ box_shadow_spread=»0″ box_shadow_color=»» box_shadow_style=»» z_index=»» overflow=»» background_color_medium=»» background_color_small=»» background_color=»var(–awb-color4)» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_image_medium=»» background_image_small=»» background_image=»» skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»center center» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» fade=»no» background_parallax=»none» enable_mobile=»no» parallax_speed=»0.3″ background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» video_mp4=»» video_webm=»» video_ogv=»» video_url=»» video_aspect_ratio=»16:9″ video_loop=»yes» video_mute=»yes» video_preview_image=»» pattern_bg=»none» pattern_custom_bg=»» pattern_bg_color=»» pattern_bg_style=»default» pattern_bg_opacity=»100″ pattern_bg_size=»» pattern_bg_blend_mode=»normal» mask_bg=»none» mask_custom_bg=»» mask_bg_color=»» mask_bg_accent_color=»» mask_bg_style=»default» mask_bg_opacity=»100″ mask_bg_transform=»left» mask_bg_blend_mode=»normal» render_logics=»» logics=»» absolute=»off» absolute_devices=»small,medium,large» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_background_color=»» sticky_height=»» sticky_offset=»» sticky_transition_offset=»0″ scroll_offset=»0″ animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ admin_toggled=»yes»][fusion_builder_row][fusion_builder_column type=»1_1″ layout=»1_1″ align_self=»flex-start» content_layout=»column» align_content=»center» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» type_medium=»1_1″ order_medium=»0″ order_small=»0″ padding_top_medium=»0″ padding_right_medium=»0″ padding_bottom_medium=»0″ padding_left_medium=»0″ padding_top=»0″ padding_bottom=»0″ hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ animation_type=»fade» animation_direction=»up» animation_speed=»0.2″ last=»true» border_position=»all» first=»true» min_height=»» link=»»][fusion_title title_type=»text» rotation_effect=»bounceIn» display_time=»1200″ highlight_effect=»curly» loop_animation=»off» highlight_width=»9″ highlight_top_margin=»0″ title_link=»off» link_target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» content_align_medium=»center» content_align_small=»center» content_align=»center» size=»2″ fusion_font_family_title_font=»Poppins» fusion_font_variant_title_font=»300″ font_size=»40px» line_height=»1.3″ text_color=»var(–awb-color1)» text_shadow=»no» text_shadow_blur=»0″ gradient_font=»no» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ style_type=»none» sep_color=»#d20a51″ animation_direction=»left» animation_speed=»0.3″]

¿Cómo se estructura este taller TupperHEALTH?

[/fusion_title][fusion_separator style_type=»single solid» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» flex_grow=»0″ top_margin=»0″ bottom_margin=»» width=»100px» height=»» alignment=»center» border_size=»2″ weight=»» amount=»» sep_color=»var(–awb-custom_color_3)» hue=»» saturation=»» lightness=»» alpha=»» icon=»» icon_size=»» icon_color=»» icon_circle=»» icon_circle_color=»» /][fusion_separator style_type=»default» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» flex_grow=»0″ top_margin=»30px» alignment=»center» /][/fusion_builder_column][fusion_builder_column type=»5_6″ layout=»5_6″ align_self=»auto» content_layout=»column» align_content=»center» valign_content=»center» content_wrap=»wrap» spacing=»0%» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»box-shadow » order_medium=»0″ order_small=»0″ spacing_left_medium=»0″ spacing_right_medium=»0″ spacing_left_small=»0″ spacing_right_small=»0″ spacing_left=»0″ spacing_right=»0″ padding_top=»50px» padding_right=»8%» padding_bottom=»50px» padding_left=»8%» hover_type=»none» border_style=»solid» border_radius_top_left=»0″ border_radius_top_right=»20px» border_radius_bottom_right=»20px» border_radius_bottom_left=»20px» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ z_index_subgroup=»regular» background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_color=»var(–awb-color1)» lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ animation_type=»fade» animation_direction=»up» animation_speed=»0.8″ last=»true» border_position=»all» first=»true» min_height=»» link=»»][fusion_title title_type=»text» rotation_effect=»bounceIn» display_time=»1200″ highlight_effect=»curly» loop_animation=»off» highlight_width=»9″ highlight_top_margin=»0″ title_link=»off» link_target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» content_align_medium=»left» content_align_small=»left» content_align=»left» size=»2″ fusion_font_family_title_font=»Poppins» fusion_font_variant_title_font=»600″ font_size=»24px» line_height=»1.3″ text_color=»var(–awb-color6)» text_shadow=»no» text_shadow_blur=»0″ margin_bottom=»25px» gradient_font=»no» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ style_type=»none» sep_color=»#d20a51″ animation_direction=»left» animation_speed=»0.3″]

PRIMERA PARTE

[/fusion_title][fusion_text content_alignment=»left» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_bottom=»0″ fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»400″ font_size=»24px» animation_direction=»left» animation_speed=»0.3″]

Haremos una sesiónde 30 minutos en la que te facilitaré información práctica y herramientas para entender y mejorar el prolapso.

[/fusion_text][/fusion_builder_column][fusion_builder_column type=»5_6″ layout=»5_6″ align_self=»auto» content_layout=»column» align_content=»center» valign_content=»center» content_wrap=»wrap» spacing=»0%» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»box-shadow » order_medium=»0″ order_small=»0″ spacing_left_medium=»0″ spacing_right_medium=»0″ spacing_left_small=»0″ spacing_right_small=»0″ spacing_left=»0″ spacing_right=»0″ padding_top=»50px» padding_right=»8%» padding_bottom=»50px» padding_left=»8%» hover_type=»none» border_style=»solid» border_radius_top_left=»0″ border_radius_top_right=»20px» border_radius_bottom_right=»20px» border_radius_bottom_left=»20px» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ z_index_subgroup=»regular» background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_color=»var(–awb-color1)» lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ animation_type=»fade» animation_direction=»up» animation_speed=»0.8″ last=»true» border_position=»all» first=»true» min_height=»» link=»»][fusion_title title_type=»text» rotation_effect=»bounceIn» display_time=»1200″ highlight_effect=»curly» loop_animation=»off» highlight_width=»9″ highlight_top_margin=»0″ title_link=»off» link_target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» content_align_medium=»left» content_align_small=»left» content_align=»left» size=»2″ fusion_font_family_title_font=»Poppins» fusion_font_variant_title_font=»600″ font_size=»24px» line_height=»1.3″ text_color=»var(–awb-color6)» text_shadow=»no» text_shadow_blur=»0″ margin_bottom=»25px» gradient_font=»no» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ style_type=»none» sep_color=»#d20a51″ animation_direction=»left» animation_speed=»0.3″]

SEGUNDA PARTE

A la primera parte le seguirán 30 minutos de ejercicios prácticos (con PDF recopilatorio para que puedas tenerlo siempre a mano) que te explicaré paso a paso.

[/fusion_text][/fusion_builder_column][fusion_builder_column type=»1_1″ layout=»1_1″ align_self=»auto» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» order_medium=»0″ order_small=»0″ hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ z_index_subgroup=»regular» background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ lazy_load=»none» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ animation_type=»fade» animation_direction=»up» animation_speed=»0.8″ last=»true» border_position=»all» first=»true» min_height=»» link=»»][fusion_separator style_type=»default» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» flex_grow=»0″ top_margin=»30px» alignment=»center» /][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» content_alignment_medium=»center» content_alignment_small=»center» content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»40px» margin_left=»» fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»300″ font_size=»20px» line_height=»» letter_spacing=»» text_transform=»» text_color=»var(–awb-color1)» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]Importante: Durante estos ejercicios es esencial tomar conciencia de la presión sobre el periné. Si sientes dificultad para detectar dicha presión, es fundamental que ganes conciencia corporal, por lo que te recomendamos que antes de adquirir el TupperHEALTH te hagas con el TupperHEALTH Despierta tu periné.[/fusion_text][fusion_text content_alignment_medium=»center» content_alignment_small=»center» content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_bottom=»0″ fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»300″ font_size=»20px» text_color=»var(–awb-color1)» animation_direction=»left» animation_speed=»0.3″]

De esta forma, le sacarás un mayor partido a este taller.

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background_color=»#fae6ed» lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ animation_type=»fade» animation_direction=»up» animation_speed=»1.0″ last=»true» border_position=»all» first=»true» min_height=»» link=»»][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» fusion_font_family_text_font=»Poppins» fusion_font_variant_text_font=»200″ font_size=»42px» line_height=»1em» letter_spacing=»» text_transform=»» text_color=»var(–awb-color8)» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]TupperHEALTH: STOP Prolapso[/fusion_text][fusion_separator style_type=»default» hide_on_mobile=»medium-visibility,large-visibility» sticky_display=»normal,sticky» flex_grow=»0″ top_margin=»30px» alignment=»center» /][fusion_builder_row_inner][fusion_builder_column_inner type=»1_5″ layout=»1_4″ align_self=»auto» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» order_medium=»0″ order_small=»0″ hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ animation_direction=»left» animation_speed=»0.3″ last=»false» border_position=»all» first=»true» min_height=»» link=»»][fusion_imageframe image_id=»91021|full» custom_aspect_ratio=»100″ lightbox=»no» linktarget=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» align_medium=»none» align_small=»none» align=»center» hover_type=»none» caption_style=»off» caption_align_medium=»none» caption_align_small=»none» caption_align=»none» caption_title_tag=»2″ animation_direction=»left» animation_speed=»0.3″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″]https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2022/10/FOTO-LAURA1-1.png[/fusion_imageframe][/fusion_builder_column_inner][fusion_builder_column_inner type=»2_5″ layout=»1_3″ align_self=»center» content_layout=»column» align_content=»center» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» order_medium=»0″ order_small=»0″ hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ animation_direction=»left» animation_speed=»0.3″ last=»false» border_position=»all» first=»false» min_height=»» link=»»][fusion_text content_alignment_medium=»center» content_alignment_small=»center» content_alignment=»left» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_bottom=»10px» fusion_font_family_text_font=»Poppins» fusion_font_variant_text_font=»400″ font_size=»24px» line_height=»1.2em» animation_direction=»left» animation_speed=»0.3″]70 minutos de taller muy prácticos con nuestra experta Laura Rojas[/fusion_text][/fusion_builder_column_inner][fusion_builder_column_inner type=»10″ layout=»10″ align_self=»auto» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»medium-visibility,large-visibility» sticky_display=»normal,sticky» order_medium=»0″ order_small=»0″ hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ 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animation_speed=»0.3″]

por solo

[/fusion_text][fusion_text content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_bottom=»0″ fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»500″ font_size=»64px» line_height=»1em» text_color=»var(–awb-color6)» animation_direction=»left» animation_speed=»0.3″]15^€[/fusion_text][/fusion_builder_column_inner][/fusion_builder_row_inner][fusion_separator style_type=»default» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» flex_grow=»0″ top_margin=»30px» alignment=»center» /][fusion_builder_row_inner][fusion_builder_column_inner type=»1_4″ layout=»1_4″ align_self=»stretch» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» order_medium=»0″ order_small=»0″ padding_top=»20px» padding_right=»20px» padding_bottom=»20px» padding_left=»20px» hover_type=»none» border_style=»solid» border_radius_top_left=»20px» border_radius_top_right=»20px» border_radius_bottom_right=»20px» border_radius_bottom_left=»20px» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_color=»var(–awb-color1)» lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ animation_direction=»left» animation_speed=»0.3″ last=»false» border_position=»all» first=»true» min_height=»» link=»»][fusion_imageframe image_id=»88863|full» custom_aspect_ratio=»100″ lightbox=»no» linktarget=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» align_medium=»none» align_small=»none» align=»center» hover_type=»none» margin_bottom=»20px» caption_style=»off» caption_align_medium=»none» caption_align_small=»none» caption_align=»none» caption_title_tag=»2″ animation_direction=»left» animation_speed=»0.3″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″]https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2022/06/doctora.png[/fusion_imageframe][fusion_text content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_bottom=»0″ fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»400″ font_size=»14px» animation_direction=»left» animation_speed=»0.3″]70 minutos de charla entre mujeres con Laura Rojas.[/fusion_text][/fusion_builder_column_inner][fusion_builder_column_inner type=»1_4″ layout=»1_4″ align_self=»stretch» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» order_medium=»0″ order_small=»0″ padding_top=»20px» padding_right=»20px» padding_bottom=»20px» padding_left=»20px» hover_type=»none» border_style=»solid» border_radius_top_left=»20px» border_radius_top_right=»20px» border_radius_bottom_right=»20px» border_radius_bottom_left=»20px» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_color=»var(–awb-color1)» lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ animation_direction=»left» animation_speed=»0.3″ last=»false» border_position=»all» first=»false» min_height=»» link=»»][fusion_imageframe image_id=»88866|full» custom_aspect_ratio=»100″ lightbox=»no» linktarget=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» align_medium=»none» align_small=»none» align=»center» hover_type=»none» margin_bottom=»20px» caption_style=»off» caption_align_medium=»none» caption_align_small=»none» caption_align=»none» caption_title_tag=»2″ animation_direction=»left» animation_speed=»0.3″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″]https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2022/06/BOMBILLA.png[/fusion_imageframe][fusion_text content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_bottom=»0″ fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»400″ font_size=»14px» animation_direction=»left» animation_speed=»0.3″]

Claves para entender y mejorar tu prolapso.

Rutina de entrenamiento con ejercicios que podrás aplicar desde cero.

Además, solo por apuntarte recibirás un cupón con un:

DESCUENTO IGUAL AL VALOR DEL TUPPERHEALTH*

[/fusion_text][fusion_separator style_type=»default» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» flex_grow=»0″ top_margin=»30px» alignment=»center» /][fusion_text content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_bottom=»5px» fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»400″ font_size=»16px» text_color=»var(–awb-color1)» animation_direction=»left» animation_speed=»0.3″]

Para nuestro Curso del Método AbP para el suelo pélvico o para el Curso práctico del tronco de propiocepción.

*No acumulable a otros cupones.

[/fusion_text][/fusion_builder_column_inner][/fusion_builder_row_inner][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container admin_label=»Hola soy Laura…..» type=»flex» hundred_percent=»no» hundred_percent_height=»no» hundred_percent_height_scroll=»no» align_content=»stretch» flex_align_items=»center» flex_justify_content=»center» hundred_percent_height_center_content=»yes» equal_height_columns=»no» container_tag=»div» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» status=»published» class=»newsletter» link_color=»#ffffff» link_hover_color=»#ff7b7b» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_position=»center center» background_repeat=»no-repeat» fade=»no» background_parallax=»none» enable_mobile=»no» parallax_speed=»0.3″ 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¡Hola! Soy Laura Rojas, fisioterapeuta especializada en suelo pélvico y cofundadora de En Suelo Firme.

[/fusion_title][fusion_separator style_type=»single solid» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» flex_grow=»0″ top_margin=»0″ bottom_margin=»30px» width=»100px» height=»» alignment=»left» border_size=»2″ weight=»» amount=»» sep_color=»var(–awb-custom_color_3)» hue=»» saturation=»» lightness=»» alpha=»» icon=»» icon_size=»» icon_color=»» icon_circle=»» icon_circle_color=»» /][fusion_text content_alignment=»left» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_top=»30px» margin_bottom=»0″ fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»400″ font_size=»20px» animation_direction=»left» animation_speed=»0.3″]

Quiero contarte algo. Hace unos años yo misma, como profesional del suelo pélvico, demonizaba los ejercicios de impacto e hiperpresivos (pesas, abdominales clásicos). Pensaba que una mujer con un prolapso podía hacer poco más que nadar, montar en bici y subir a la elíptica. Qué equivocada estaba. Menos mal que la actualización constante en esta profesión que me apasiona y la experiencia ayudando a cientos de mujeres con prolapso que no querían renunciar a su vida normal o a su entrenamiento favorito, me han ayudado a ver la presión como una oportunidad.

[/fusion_text][/fusion_builder_column][fusion_builder_column type=»1_1″ layout=»1_1″ align_self=»stretch» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» type_medium=»1_1″ order_medium=»0″ order_small=»0″ margin_top=»0″ padding_top_medium=»0″ padding_right_medium=»0″ padding_bottom_medium=»0″ padding_left_medium=»0″ padding_top=»0″ padding_right=»0″ padding_bottom=»0″ padding_left=»0″ hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ animation_type=»fade» animation_direction=»up» animation_speed=»0.8″ last=»true» border_position=»all» first=»true» min_height=»» link=»»][fusion_text content_alignment=»left» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_top=»30px» margin_bottom=»30px» fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»400″ font_size=»20px» animation_direction=»left» animation_speed=»0.3″]

Y es que, no se trata de demonizar a la presión, sino de conocer qué efecto tiene en tu cuerpo (principalmente en tu abdomen y periné) y qué está en tu mano hacer para que ambos reaccionen de forma efectiva ante el aumento de presión.

En este TupperHEALTH pongo a tu disposición todo lo que sé —y lo que sigo aprendiendo—, mi sensibilidad, mi fuerza y esta sonrisa que nace de mi corazón. Porque de la Fisioterapia aprendí lo maravilloso del cuerpo humano, del Periodismo, la magia de la comunicación, y la maternidad ha venido a enseñarme que no se trata de ser perfecta, sino de ser yo. Y desde ahí quiero compartirme y caminar contigo. Desde lo que soy y lo que me apasiona.

Creo firmemente en que eso que deseas, juntas, lo podremos hacer realidad.

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¿Por qué esta reunión entre amigas o… TupperHEALTH?

[/fusion_title][fusion_separator style_type=»single solid» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» flex_grow=»0″ top_margin=»0″ bottom_margin=»30px» width=»100px» height=»» alignment=»left» border_size=»2″ weight=»» amount=»» sep_color=»var(–awb-custom_color_3)» hue=»» saturation=»» lightness=»» alpha=»» icon=»» icon_size=»» icon_color=»» icon_circle=»» icon_circle_color=»» /][fusion_text content_alignment=»left» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_top=»30px» margin_bottom=»0″ fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»600″ font_size=»24px» text_color=»var(–awb-color1)» animation_direction=»left» animation_speed=»0.3″]

Como si estuviera en el salón de tu casa…

[/fusion_text][/fusion_builder_column][fusion_builder_column type=»1_2″ layout=»1_2″ align_self=»stretch» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» type_medium=»1_1″ order_medium=»0″ order_small=»0″ margin_top_medium=»30px» margin_top=»0″ margin_bottom=»0″ padding_right_medium=»0″ padding_bottom_medium=»0″ padding_left_medium=»0″ padding_top=»0″ padding_right=»0″ padding_bottom=»0″ padding_left=»0″ hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» filter_type=»hover» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ animation_type=»fade» animation_direction=»right» animation_speed=»0.8″ last=»true» border_position=»all» first=»false» min_height=»» link=»»][fusion_imageframe image_id=»91044|full» custom_aspect_ratio=»100″ lightbox=»no» linktarget=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» align_medium=»none» align_small=»none» align=»center» hover_type=»none» caption_style=»off» caption_align_medium=»none» caption_align_small=»none» caption_align=»none» caption_title_tag=»2″ animation_direction=»left» animation_speed=»0.3″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″]https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2022/10/Laura2.jpg[/fusion_imageframe][/fusion_builder_column][fusion_builder_column type=»1_1″ layout=»1_1″ align_self=»stretch» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» type_medium=»1_1″ order_medium=»0″ order_small=»0″ margin_top=»0″ padding_top_medium=»0″ padding_right_medium=»0″ padding_bottom_medium=»0″ padding_left_medium=»0″ padding_top=»0″ padding_right=»0″ padding_bottom=»0″ padding_left=»0″ hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ animation_type=»fade» animation_direction=»up» animation_speed=»0.8″ last=»true» border_position=»all» first=»true» min_height=»» link=»»][fusion_text content_alignment=»left» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_top=»30px» margin_bottom=»30px» fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»400″ font_size=»20px» text_color=»var(–awb-color1)» animation_direction=»left» animation_speed=»0.3″]

Antes de ser madre, cuando tenía mucho más tiempo para mí, dedicaba una mañana de sábado al mes para hacer talleres presenciales.

Me cuesta ponerle palabras a la energía que se movía entre las mujeres que nos reuníamos. Sus caras de sorpresa al descubrir cosas sobre las que nadie nunca les había hablado. Cómo algunas entraban al taller un poco tímidas, quizá tensas porque se iba a hablar de algo “muy íntimo” que no se suele compartir con casi nadie. Cómo la expresión de su cara e incluso la postura de su cuerpo se iba relajando a medida que me escuchaban hablar o cuando otra compañera se lanzaba a plantear una duda o cuando otra compartía generosamente su experiencia.

Quizás las palabras para lo que allí sentíamos fueran: gratitud, alegría, liberación, confianza, esperanza, determinación, ganas, empatía, hermandad…

Aunque lo intento, no consigo expresar con fidelidad lo que allí se movía. Pero sé que en los ojos de aquellas mujeres, al salir por la puerta, ya no había soledad, sensación de bicho raro, vergüenza o resignación. Aquellos ojos dejaban claro que ya, nunca más, iban a sentirse solas, que no eran las únicas a las que les pasaba esto o aquello.

Ya te digo que me quedo corta al intentar ponerle palabras a esas emociones tan bonitas que vivíamos en los talleres. Y solo puedo decir en mayúsculas que: LO ECHO MUCHO DE MENOS.

Por eso he decidido lanzar estas reuniones entre amigas que he llamado TupperHEALTHs, la energía fluye igual que lo hacía en los talleres presenciales. Como si estuviéramos juntas en el salón de tu casa, o de la mía, o de esa amiga con la que hablas de (casi) todo.

Tengo claro que mi vocación es escucharte y también contarte todo lo que sé. Compartir contigo las claves que a mí y a las mujeres que se han cruzado en mi camino nos hacen sentir bien en nuestros cuerpos, lo que nos ayuda a conectar con nosotras mismas, con nuestro autocuidado, con nuestro periné, con nuestra sexualidad.

Ya lo tengo todo listo para nuestro primer TupperHEALTH, la puerta (virtual) de mi salón está abierta, te he reservado un sitio aquí, justo a mi lado.

Ahora solo falta que me digas si… ¿te animas a entrar?

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Y ahora, te toca a ti.

[/fusion_title][fusion_separator style_type=»single solid» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» flex_grow=»0″ top_margin=»0″ bottom_margin=»» width=»100px» height=»» alignment=»center» border_size=»2″ weight=»» amount=»» sep_color=»var(–awb-custom_color_3)» hue=»» saturation=»» lightness=»» alpha=»» icon=»» icon_size=»» icon_color=»» icon_circle=»» icon_circle_color=»» /][fusion_separator style_type=»default» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» flex_grow=»0″ top_margin=»30px» alignment=»center» /][fusion_text content_alignment=»left» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_top=»30px» margin_bottom=»30px» fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»400″ font_size=»20px» text_color=»var(–awb-color8)» animation_direction=»left» animation_speed=»0.3″]Ya te he hablado sobre todo lo que vas a aprender en este TupperHEALTH, cómo se va a estructurar y quién soy yo para impartirlo. Ahora eres tú la que debes decidir: ¿quieres estar un paso más cerca de decirte a ti misma… STOP Prolapso?[/fusion_text][fusion_button link=»/escuela-de-suelo-pelvico/carrito?add-to-cart=91007″ target=»_self» alignment_medium=»center» alignment_small=»center» alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» color=»default» size=»large» padding_right=»40px» padding_left=»40px» stretch=»default» icon_position=»left» icon_divider=»no» animation_direction=»left» animation_speed=»0.3″]Sí quiero[/fusion_button][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]