[fusion_builder_container admin_label=»hero» type=»flex» hundred_percent=»no» hundred_percent_height=»min» min_height_medium=»» min_height_small=»» min_height=»450px» hundred_percent_height_scroll=»no» align_content=»center» flex_align_items=»flex-start» flex_justify_content=»center» flex_wrap_medium=»» flex_wrap_small=»» flex_wrap=»wrap» flex_column_spacing=»50px» hundred_percent_height_center_content=»yes» equal_height_columns=»yes» container_tag=»div» menu_anchor=»» hide_on_mobile=»large-visibility» status=»published» publish_date=»» class=»» id=»» margin_top_medium=»» margin_bottom_medium=»» margin_top_small=»» margin_bottom_small=»» margin_top=»» margin_bottom=»» padding_top_medium=»4%» padding_right_medium=»» padding_bottom_medium=»4%» padding_left_medium=»» padding_top_small=»» padding_right_small=»» padding_bottom_small=»» padding_left_small=»» padding_top=»10%» padding_right=»» padding_bottom=»8%» padding_left=»» link_hover_color=»» hue=»» saturation=»» lightness=»» alpha=»» 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center» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» fade=»no» background_parallax=»none» enable_mobile=»no» parallax_speed=»0.2″ background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» video_mp4=»» video_webm=»» video_ogv=»» video_url=»» video_aspect_ratio=»16:9″ video_loop=»yes» video_mute=»yes» video_preview_image=»» pattern_bg=»none» pattern_custom_bg=»» pattern_bg_color=»» pattern_bg_style=»default» 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sticky_devices=»small-visibility,medium-visibility,large-visibility» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ animation_type=»fade» animation_direction=»up» animation_speed=»1.0″ last=»true» border_position=»all» first=»true» min_height=»» link=»»][fusion_separator style_type=»default» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» flex_grow=»0″ top_margin=»30px» alignment=»center» /][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» fusion_font_family_text_font=»Poppins» fusion_font_variant_text_font=»600″ font_size=»65px» line_height=»1.2em» letter_spacing=»» text_transform=»» text_color=»var(–awb-color4)» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]Curso online No+Dolor[/fusion_text][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» content_alignment_medium=»center» content_alignment_small=»center» content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» fusion_font_family_text_font=»Poppins» fusion_font_variant_text_font=»300″ font_size=»48px» line_height=»1″ letter_spacing=»» text_transform=»» text_color=»var(–awb-color4)» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]
de Suelo Firme
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animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» last=»false» border_position=»all» first=»true»][fusion_imageframe image_id=»51286|full» custom_aspect_ratio=»100″ lightbox=»no» linktarget=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» align_medium=»none» align_small=»none» align=»right» hover_type=»none» caption_style=»off» caption_align_medium=»none» caption_align_small=»none» caption_align=»none» caption_title_tag=»2″ animation_direction=»left» animation_speed=»0.3″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″]https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2021/03/comillas.png[/fusion_imageframe][/fusion_builder_column_inner][fusion_builder_column_inner type=»3_4″ layout=»3_4″ align_self=»auto» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» order_medium=»0″ order_small=»0″ spacing_left=»0″ spacing_right=»0″ hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ z_index_subgroup=»regular» background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ lazy_load=»none» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ animation_direction=»left» animation_speed=»0.3″ last=»true» border_position=»all» first=»false» min_height=»» link=»»][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»right» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»50px» margin_right=»0″ margin_bottom=»0″ margin_left=»0″ fusion_font_family_text_font=»Poppins» fusion_font_variant_text_font=»600″ font_size=»45px» line_height=»1.2″ letter_spacing=»» text_transform=»» text_color=»var(–awb-color4)» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]
Para relajar tu suelo pélvico y decirle adiós al dolor.
[/fusion_text][/fusion_builder_column_inner][/fusion_builder_row_inner][/fusion_builder_column][fusion_builder_column type=»1_2″ layout=»1_2″ align_self=»auto» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» order_medium=»0″ order_small=»0″ margin_top=»30px» hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ z_index_subgroup=»regular» background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ lazy_load=»none» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ animation_type=»fade» animation_direction=»right» animation_speed=»1.0″ last=»true» border_position=»all» first=»false» min_height=»» link=»»][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» content_alignment_medium=»center» content_alignment_small=»center» content_alignment=»left» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»30px» margin_right=»» margin_bottom=»» margin_left=»6%» fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»300″ font_size=»26px» line_height=»1.4em» letter_spacing=»» text_transform=»» text_color=»var(–awb-color4)» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]
El programa de relajación de suelo pélvico con herramientas, técnicas, propuestas y ejercicios para manejar la tensión muscular y salir del dolor.
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Curso online No+Dolor
[/fusion_text][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» content_alignment_medium=»center» content_alignment_small=»center» content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» fusion_font_family_text_font=»Poppins» fusion_font_variant_text_font=»300″ font_size=»28px» line_height=»1″ letter_spacing=»» text_transform=»» text_color=»var(–awb-color8)» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]
de Suelo Firme
[/fusion_text][/fusion_builder_column][fusion_builder_column type=»1_1″ layout=»1_1″ align_self=»auto» content_layout=»row» align_content=»flex-start» valign_content=»flex-start» content_wrap=»nowrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» order_medium=»0″ order_small=»0″ margin_bottom_medium=»0″ margin_bottom_small=»0″ margin_bottom=»0″ hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ z_index_subgroup=»regular» background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ lazy_load=»none» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ 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Para relajar tu suelo pélvico y decirle adiós al dolor.
[/fusion_text][/fusion_builder_column_inner][/fusion_builder_row_inner][/fusion_builder_column][fusion_builder_column type=»1_1″ layout=»1_1″ align_self=»auto» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» order_medium=»0″ order_small=»0″ hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ z_index_subgroup=»regular» background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ lazy_load=»none» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ animation_type=»fade» animation_direction=»up» animation_speed=»1.0″ last=»true» border_position=»all» first=»true» min_height=»» link=»»][fusion_text content_alignment_medium=»center» content_alignment_small=»center» content_alignment=»left» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_top=»0″ fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»300″ font_size=»18px» line_height=»1.2em» text_color=»var(–awb-color8)» animation_direction=»left» animation_speed=»0.3″]
El programa de relajación de suelo pélvico con herramientas, técnicas, propuestas y ejercicios para manejar la tensión muscular y salir del dolor.
[/fusion_text][fusion_separator style_type=»default» hide_on_mobile=»medium-visibility» sticky_display=»normal,sticky» flex_grow=»0″ top_margin=»150px» alignment=»center» /][fusion_separator style_type=»default» hide_on_mobile=»small-visibility» sticky_display=»normal,sticky» flex_grow=»0″ top_margin=»100px» alignment=»center» /][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container admin_label=»No + Dolor» type=»flex» hundred_percent=»no» hundred_percent_height=»no» min_height_medium=»» min_height_small=»» min_height=»» hundred_percent_height_scroll=»no» align_content=»stretch» flex_align_items=»stretch» flex_justify_content=»space-between» flex_wrap_medium=»» flex_wrap_small=»» flex_wrap=»wrap» flex_column_spacing=»20px» hundred_percent_height_center_content=»yes» equal_height_columns=»no» container_tag=»div» menu_anchor=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» status=»published» publish_date=»» class=»» id=»» 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gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_image_medium=»» background_image_small=»» background_image=»» skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»center center» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» fade=»no» background_parallax=»none» enable_mobile=»no» parallax_speed=»0.3″ background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» 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logics=»»]
Porque no, el dolor en la vagina no es normal, ni en las relaciones sexuales con penetración, ni en las exploraciones ginecológicas, ni al insertar un tampón. No es normal y no tienes por qué sufrirlo.
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31 lecciones con ejercicios aplicables al día a día
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filter_blur_hover=»0″]https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2022/10/estirar.png[/fusion_imageframe][fusion_text content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_bottom=»0″ fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»600″ font_size=»20px» line_height=»1.2″ animation_direction=»left» animation_speed=»0.3″]4 sesiones de estiramientos y movilizaciones[/fusion_text][/fusion_builder_column_inner][fusion_builder_column_inner type=»30″ layout=»30″ align_self=»stretch» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»box-shadow border-radius-10 » order_medium=»0″ order_small=»0″ spacing_left_medium=»0″ spacing_right_medium=»0″ 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radial_direction=»center center» linear_angle=»180″ highlight_color=»» style_type=»none» sep_color=»#d20a51″ link_color=»» link_hover_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»»]Con el curso online No+Dolor conseguirás…[/fusion_title][fusion_separator style_type=»single solid» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» flex_grow=»0″ top_margin=»0″ bottom_margin=»» width=»100px» height=»» alignment=»center» border_size=»2″ weight=»» amount=»» sep_color=»var(–awb-custom_color_3)» hue=»» saturation=»» lightness=»» alpha=»» icon=»» icon_size=»» icon_color=»» icon_circle=»» icon_circle_color=»» /][fusion_separator style_type=»default» hide_on_mobile=»medium-visibility,large-visibility» sticky_display=»normal,sticky» flex_grow=»0″ top_margin=»30px» bottom_margin=»30px» alignment=»center» /][fusion_content_boxes layout=»icon-on-side» columns=»1″ alignment=»» link_type=»text» button_span=»» link_area=»» link_target=»» icon_align=»left» animation_type=»» animation_direction=»left» animation_color=»» hue=»» saturation=»» lightness=»» alpha=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» class=»» id=»» title_size=»20px» heading_size=»4″ title_color=»var(–awb-color8)» body_color=»var(–awb-color8)» backgroundcolor=»» border_radius_top_left=»» border_radius_top_right=»» border_radius_bottom_right=»» border_radius_bottom_left=»» box_shadow=»no» box_shadow_vertical=»» box_shadow_horizontal=»» box_shadow_blur=»0″ box_shadow_spread=»0″ box_shadow_color=»» box_shadow_style=»» icon=»» iconflip=»» iconrotate=»» iconspin=»no» iconcolor_hover=»» iconcolor=»» icon_circle=»» icon_circle_radius=»» circlecolor_hover=»» circlecolor=»» circlebordersize=»» circlebordercolor=»» outercirclebordersize=»» outercirclebordercolor=»» icon_size=»» icon_hover_type=»» hover_accent_color=»var(–awb-color8)» image=»» image_id=»» image_max_width=»» margin_top=»5px» margin_bottom=»5px» item_margin_top=»» item_margin_bottom=»» parent_dynamic_content=»»][fusion_content_box title=»» backgroundcolor=»» hue=»» saturation=»» lightness=»» alpha=»» icon=»» iconflip=»» iconrotate=»» iconspin=»» iconcolor_hover=»» iconcolor=»» circlecolor_hover=»» circlecolor=»» circlebordersize=»» circlebordercolor=»» outercirclebordersize=»» outercirclebordercolor=»» image=»https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2024/03/ok-coral.png» image_id=»95220|full» image_max_width=»» link=»» linktext=»Read More» link_target=»» animation_color=»» animation_type=»» animation_direction=»left» animation_speed=»0.3″ animation_offset=»»]
Entrenar de forma específica para relajar tu suelo pélvico
Técnicas y estrategias para lograr la relajación, ejercicios de respiración, estiramientos y reeducación postural para controlar el estrés, liberarte del dolor y encontrar la calma.
[/fusion_content_box][fusion_content_box title=»» backgroundcolor=»» hue=»» saturation=»» lightness=»» alpha=»» icon=»» iconflip=»» iconrotate=»» iconspin=»» iconcolor_hover=»» iconcolor=»» circlecolor_hover=»» circlecolor=»» circlebordersize=»» circlebordercolor=»» outercirclebordersize=»» outercirclebordercolor=»» image=»https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2024/03/ok-coral.png» image_id=»95220|full» image_max_width=»» link=»» linktext=»Read More» link_target=»» animation_color=»» animation_type=»» animation_direction=»left» animation_speed=»0.3″ animation_offset=»»]
Educación sobre el dolor con un enfoque consciente
Propuestas para aumentar tu autoconocimiento mental, corporal global y genital ante los cambios de sensaciones a fin de lograr la regulación de la sensibilidad.
[/fusion_content_box][fusion_content_box title=»» backgroundcolor=»» hue=»» saturation=»» lightness=»» alpha=»» icon=»» iconflip=»» iconrotate=»» iconspin=»» iconcolor_hover=»» iconcolor=»» circlecolor_hover=»» circlecolor=»» circlebordersize=»» circlebordercolor=»» outercirclebordersize=»» outercirclebordercolor=»» image=»https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2024/03/ok-coral.png» image_id=»95220|full» image_max_width=»» link=»» linktext=»Read More» link_target=»» animation_color=»» animation_type=»» animation_direction=»left» animation_speed=»0.3″ animation_offset=»»]
Identificar las zonas de tensión muscular y aplicar técnicas de masaje
Externo (diafragma, abdomen, vulva) e interno (vaginal) y el uso de dispositivos (dilatadores, masajeadores,…) para liberar tensión y lograr la relajación muscular.
[/fusion_content_box][fusion_content_box title=»» backgroundcolor=»» hue=»» saturation=»» lightness=»» alpha=»» icon=»» iconflip=»» iconrotate=»» iconspin=»» iconcolor_hover=»» iconcolor=»» circlecolor_hover=»» circlecolor=»» circlebordersize=»» circlebordercolor=»» outercirclebordersize=»» outercirclebordercolor=»» image=»https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2024/03/ok-coral.png» image_id=»95220|full» image_max_width=»» link=»» linktext=»Read More» link_target=»» animation_color=»» animation_type=»» animation_direction=»left» animation_speed=»0.3″ animation_offset=»»]
Reconectar con tu placer y crecer sexualmente
Con este curso online redescubrirás tu relación con el placer y la sexualidad y mejorarás en gran medida la relación con tu cuerpo y tus sensaciones.
[/fusion_content_box][/fusion_content_boxes][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»left» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»0″ margin_left=»» fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»400″ font_size=»16px» line_height=»1.3″ letter_spacing=»» text_transform=»» text_color=»var(–awb-color8)» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]Porque te mereces dejar de sentir dolor físico y estrés, regálate hoy mismo el curso online No+Dolor para conseguir todos estos cambios positivos en tu cuerpo.[/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container admin_label=»Dilo de una vez por todas: No+Dolor» type=»flex» hundred_percent=»no» hundred_percent_height=»no» hundred_percent_height_scroll=»no» align_content=»stretch» flex_align_items=»center» flex_justify_content=»center» flex_wrap=»wrap» hundred_percent_height_center_content=»yes» equal_height_columns=»no» container_tag=»div» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» status=»published» link_hover_color=»#ff7b7b» link_color=»var(–awb-color1)» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ background_color=»var(–awb-color5)» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_position=»center center» background_repeat=»no-repeat» fade=»no» background_parallax=»none» enable_mobile=»no» parallax_speed=»0.3″ background_blend_mode=»none» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ video_aspect_ratio=»16:9″ video_loop=»yes» video_mute=»yes» pattern_bg=»none» pattern_bg_style=»default» pattern_bg_opacity=»100″ pattern_bg_blend_mode=»normal» mask_bg=»none» mask_bg_style=»default» mask_bg_opacity=»100″ mask_bg_transform=»left» mask_bg_blend_mode=»normal» absolute=»off» absolute_devices=»small,medium,large» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_transition_offset=»0″ scroll_offset=»0″ animation_direction=»left» animation_speed=»0.3″ animation_delay=»0″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″][fusion_builder_row][fusion_builder_column type=»5_6″ layout=»5_6″ align_self=»center» content_layout=»column» align_content=»center» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» type_medium=»1_1″ order_medium=»0″ order_small=»0″ padding_top_medium=»0″ padding_right_medium=»0″ padding_bottom_medium=»0″ padding_left_medium=»0″ hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ z_index_subgroup=»regular» background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ animation_type=»fade» animation_direction=»up» animation_speed=»0.2″ last=»true» border_position=»all» first=»true» min_height=»» link=»»][fusion_title title_type=»text» marquee_direction=»left» marquee_speed=»15000″ rotation_effect=»bounceIn» display_time=»1200″ highlight_effect=»curly» loop_animation=»off» highlight_width=»9″ highlight_top_margin=»0″ before_text=»» rotation_text=»» highlight_text=»» after_text=»» title_link=»off» link_url=»» link_target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» content_align_medium=»left» content_align_small=»center» content_align=»center» size=»2″ animated_font_size=»» fusion_font_family_title_font=»Poppins» fusion_font_variant_title_font=»600″ font_size=»40px» line_height=»1.3″ letter_spacing=»» text_transform=»» text_color=»var(–awb-color4)» hue=»» saturation=»» lightness=»» alpha=»» animated_text_color=»» text_shadow=»no» text_shadow_vertical=»» text_shadow_horizontal=»» text_shadow_blur=»0″ text_shadow_color=»» text_stroke=»no» text_stroke_size=»1″ text_stroke_color=»» text_overflow=»none» margin_top_medium=»» margin_right_medium=»» margin_bottom_medium=»» margin_left_medium=»» margin_top_small=»» margin_right_small=»» margin_bottom_small=»» margin_left_small=»» margin_top=»» margin_right=»» margin_bottom=»10px» margin_left=»» margin_top_mobile=»» margin_bottom_mobile=»» gradient_font=»no» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ highlight_color=»» style_type=»none» sep_color=»#d20a51″ link_color=»» link_hover_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»»]Dilo de una vez por todas: No+Dolor[/fusion_title][fusion_separator style_type=»default» hide_on_mobile=»medium-visibility,large-visibility» sticky_display=»normal,sticky» flex_grow=»0″ top_margin=»30px» bottom_margin=»30px» alignment=»center» /][fusion_lightbox thumbnail_image=»https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2024/03/NoDolor-Suelo-Firme-trailer-YouTube.png» type=»video» full_image=»» video_url=»https://youtu.be/j2b9klAW5nw?autoplay=1″ link_url=»» alt_text=»» title=»» description=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» class=»» id=»» /][fusion_text content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_top=»50px» margin_bottom=»0″ fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»300″ font_size=»20px» line_height=»1.3″ text_color=»var(–awb-color4)» animation_direction=»left» animation_speed=»0.3″ animation_delay=»0″]
Lo que vas a encontrar en este programa es la visión general de la Fisioterapia, lo que yo misma, fisioterapeuta especializada en suelo pélvico, pongo en práctica con mis pacientes en consulta, presencial y online, revisando todos los aspectos que impactan y pueden aliviar el dolor pélvico.
[/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container admin_label=»Combina tu curso» type=»flex» hundred_percent=»no» hundred_percent_height=»no» min_height_medium=»» min_height_small=»» min_height=»» hundred_percent_height_scroll=»no» align_content=»stretch» flex_align_items=»stretch» flex_justify_content=»center» flex_wrap_medium=»» flex_wrap_small=»» flex_wrap=»wrap» flex_column_spacing=»20px» hundred_percent_height_center_content=»yes» equal_height_columns=»no» container_tag=»div» menu_anchor=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» status=»published» publish_date=»» class=»» id=»» margin_top_medium=»» margin_bottom_medium=»» margin_top_small=»» margin_bottom_small=»» margin_top=»» margin_bottom=»» padding_top_medium=»» padding_right_medium=»» padding_bottom_medium=»» padding_left_medium=»» padding_top_small=»» padding_right_small=»» padding_bottom_small=»» padding_left_small=»» padding_top=»» padding_right=»» padding_bottom=»» padding_left=»» link_hover_color=»#ff7b7b» hue=»» saturation=»» lightness=»» alpha=»» link_color=»#ffffff» border_sizes_top=»» border_sizes_right=»» border_sizes_bottom=»» border_sizes_left=»» border_color=»» border_style=»solid» border_radius_top_left=»» border_radius_top_right=»» border_radius_bottom_right=»» border_radius_bottom_left=»» box_shadow=»no» box_shadow_vertical=»» box_shadow_horizontal=»» box_shadow_blur=»0″ box_shadow_spread=»0″ box_shadow_color=»» box_shadow_style=»» z_index=»» overflow=»» background_color_medium=»» background_color_small=»» background_color=»var(–awb-color4)» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_image_medium=»» background_image_small=»» background_image=»» skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»center center» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» fade=»no» background_parallax=»none» enable_mobile=»no» parallax_speed=»0.3″ background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» video_mp4=»» video_webm=»» video_ogv=»» video_url=»» video_aspect_ratio=»16:9″ video_loop=»yes» video_mute=»yes» video_preview_image=»» pattern_bg=»none» pattern_custom_bg=»» pattern_bg_color=»» pattern_bg_style=»default» pattern_bg_opacity=»100″ pattern_bg_size=»» pattern_bg_blend_mode=»normal» mask_bg=»none» mask_custom_bg=»» mask_bg_color=»» mask_bg_accent_color=»» mask_bg_style=»default» mask_bg_opacity=»100″ mask_bg_transform=»left» mask_bg_blend_mode=»normal» render_logics=»» logics=»» absolute=»off» absolute_devices=»small,medium,large» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_background_color=»» sticky_height=»» sticky_offset=»» sticky_transition_offset=»0″ scroll_offset=»0″ animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ 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title_type=»text» marquee_direction=»left» marquee_speed=»15000″ rotation_effect=»bounceIn» display_time=»1200″ highlight_effect=»curly» loop_animation=»off» highlight_width=»9″ highlight_top_margin=»0″ before_text=»» rotation_text=»» highlight_text=»» after_text=»» title_link=»off» link_url=»» link_target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» content_align_medium=»center» content_align_small=»center» content_align=»center» size=»2″ animated_font_size=»» fusion_font_family_title_font=»Poppins» fusion_font_variant_title_font=»600″ font_size=»40px» line_height=»1.3″ letter_spacing=»» text_transform=»» text_color=»var(–awb-color1)» hue=»» saturation=»» lightness=»» alpha=»» animated_text_color=»» text_shadow=»no» text_shadow_vertical=»» text_shadow_horizontal=»» text_shadow_blur=»0″ text_shadow_color=»» text_stroke=»no» text_stroke_size=»1″ text_stroke_color=»» text_overflow=»none» margin_top_medium=»» 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Combina tu curso
[/fusion_title][fusion_separator style_type=»single solid» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» flex_grow=»0″ top_margin=»0″ bottom_margin=»» width=»100px» height=»» alignment=»center» border_size=»2″ weight=»» amount=»» sep_color=»var(–awb-color1)» hue=»» saturation=»» lightness=»» alpha=»» icon=»» icon_size=»» icon_color=»» icon_circle=»» icon_circle_color=»» /][fusion_separator style_type=»default» hide_on_mobile=»medium-visibility,large-visibility» sticky_display=»normal,sticky» flex_grow=»0″ top_margin=»30px» bottom_margin=»30px» alignment=»center» /][/fusion_builder_column][fusion_builder_column type=»1_3″ layout=»1_3″ align_self=»stretch» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»box-shadow border-radius-20 mr-20″ order_medium=»0″ order_small=»0″ spacing_left_medium=»0″ spacing_right_medium=»0″ spacing_left_small=»0″ spacing_right_small=»0″ spacing_left=»0″ spacing_right=»0″ margin_top=»15px» margin_bottom=»15px» padding_top_small=»20px» padding_right_small=»20px» padding_bottom_small=»20px» padding_left_small=»20px» padding_top=»20px» padding_right=»20px» padding_bottom=»20px» padding_left=»20px» hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ z_index_subgroup=»regular» background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_color=»var(–awb-color1)» lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ animation_type=»fade» animation_direction=»up» animation_speed=»0.8″ last=»false» border_position=»all» first=»true» min_height=»» link=»»][fusion_imageframe image_id=»90683|full» custom_aspect_ratio=»100″ lightbox=»no» linktarget=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» align_medium=»none» align_small=»none» align=»center» hover_type=»none» margin_bottom=»30px» caption_style=»off» caption_align_medium=»none» caption_align_small=»none» caption_align=»none» caption_title_tag=»2″ animation_direction=»left» animation_speed=»0.3″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″]https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2022/10/ordenador.png[/fusion_imageframe][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»20px» margin_left=»» fusion_font_family_text_font=»Poppins» fusion_font_variant_text_font=»600″ font_size=»28px» line_height=»1.2em» letter_spacing=»» text_transform=»» text_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]Curso No+Dolor[/fusion_text][fusion_text content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_bottom=»20px» fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»300″ font_size=»20px» animation_direction=»left» animation_speed=»0.3″]
Tendrás acceso al curso y a todos los recursos y entrenamientos, podrás acceder siempre que quieras.
[/fusion_text][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» user_select=»» awb-switch-editor-focus=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»20px» margin_left=»» fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»600″ font_size=»32px» line_height=»» letter_spacing=»» text_transform=»» text_color=»var(–awb-color6)» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]
145€
[/fusion_text][fusion_button link=»/escuela-de-suelo-pelvico/carrito?add-to-cart=90844″ target=»_self» alignment_medium=»center» alignment_small=»center» alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» color=»default» size=»large» stretch=»default» icon_position=»left» icon_divider=»no» animation_direction=»left» animation_speed=»0.3″]No quiero + Dolor[/fusion_button][/fusion_builder_column][fusion_builder_column type=»1_3″ layout=»1_3″ align_self=»stretch» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»box-shadow border-radius-20 mr-20″ order_medium=»0″ order_small=»0″ spacing_left_medium=»0″ spacing_right_medium=»0″ spacing_left_small=»0″ spacing_right_small=»0″ spacing_left=»0″ spacing_right=»0″ margin_top=»15px» margin_bottom=»15px» padding_top_small=»20px» padding_right_small=»20px» padding_bottom_small=»20px» padding_left_small=»20px» padding_top=»20px» padding_right=»20px» padding_bottom=»20px» padding_left=»20px» hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ z_index_subgroup=»regular» background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_color=»var(–awb-color1)» lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ animation_type=»fade» animation_direction=»up» animation_speed=»0.8″ last=»true» border_position=»all» first=»false» min_height=»» link=»»][fusion_imageframe image_id=»90692|full» custom_aspect_ratio=»100″ lightbox=»no» linktarget=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» align_medium=»none» align_small=»none» align=»center» hover_type=»none» margin_bottom=»30px» caption_style=»off» caption_align_medium=»none» caption_align_small=»none» caption_align=»none» caption_title_tag=»2″ animation_direction=»left» animation_speed=»0.3″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″]https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2022/10/videos.png[/fusion_imageframe][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»20px» margin_left=»» fusion_font_family_text_font=»Poppins» fusion_font_variant_text_font=»600″ font_size=»28px» line_height=»1.2em» letter_spacing=»» text_transform=»» text_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]Curso No+Dolor + Consulta online con Laura Rojas[/fusion_text][fusion_text content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_bottom=»20px» fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»300″ font_size=»20px» animation_direction=»left» animation_speed=»0.3″]Tendrás acceso al curso y además podrás concertar una consulta online con Laura Rojas.[/fusion_text][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» user_select=»» awb-switch-editor-focus=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»20px» margin_left=»» fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»600″ font_size=»32px» line_height=»» letter_spacing=»» text_transform=»» text_color=»var(–awb-color6)» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]
220€
[/fusion_text][fusion_button link=»/escuela-de-suelo-pelvico/carrito?add-to-cart=90853″ target=»_self» alignment_medium=»center» alignment_small=»center» alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» color=»default» size=»large» stretch=»default» icon_position=»left» icon_divider=»no» animation_direction=»left» animation_speed=»0.3″]Lo quiero todo[/fusion_button][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container admin_label=»-15% desde la app» type=»flex» hundred_percent=»no» hundred_percent_height=»no» min_height_medium=»» min_height_small=»» min_height=»» hundred_percent_height_scroll=»no» align_content=»stretch» flex_align_items=»flex-start» flex_justify_content=»flex-start» flex_wrap_medium=»» flex_wrap_small=»» flex_wrap=»wrap» flex_column_spacing=»» hundred_percent_height_center_content=»yes» equal_height_columns=»no» container_tag=»div» menu_anchor=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» status=»published» publish_date=»» class=»» id=»» margin_top_medium=»» margin_bottom_medium=»» margin_top_small=»» margin_bottom_small=»» margin_top=»» margin_bottom=»» padding_top_medium=»» padding_right_medium=»» padding_bottom_medium=»» padding_left_medium=»» padding_top_small=»» padding_right_small=»» padding_bottom_small=»» padding_left_small=»» padding_top=»0″ padding_right=»» padding_bottom=»» padding_left=»» link_hover_color=»» hue=»» saturation=»» lightness=»» alpha=»» link_color=»» border_sizes_top=»» border_sizes_right=»» border_sizes_bottom=»» border_sizes_left=»» border_color=»» border_style=»solid» border_radius_top_left=»» border_radius_top_right=»» border_radius_bottom_right=»» border_radius_bottom_left=»» box_shadow=»no» box_shadow_vertical=»» box_shadow_horizontal=»» box_shadow_blur=»0″ box_shadow_spread=»0″ box_shadow_color=»» box_shadow_style=»» z_index=»» overflow=»» background_color_medium=»» background_color_small=»» background_color=»var(–awb-color4)» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_image_medium=»» background_image_small=»» background_image=»» skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»center center» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» fade=»no» background_parallax=»none» enable_mobile=»no» parallax_speed=»0.3″ background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» video_mp4=»» video_webm=»» video_ogv=»» video_url=»» video_aspect_ratio=»16:9″ video_loop=»yes» video_mute=»yes» video_preview_image=»» pattern_bg=»none» pattern_custom_bg=»» pattern_bg_color=»» pattern_bg_style=»default» pattern_bg_opacity=»100″ pattern_bg_size=»» pattern_bg_blend_mode=»normal» mask_bg=»none» mask_custom_bg=»» mask_bg_color=»» mask_bg_accent_color=»» mask_bg_style=»default» mask_bg_opacity=»100″ mask_bg_transform=»left» mask_bg_blend_mode=»normal» render_logics=»» logics=»» absolute=»off» absolute_devices=»small,medium,large» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_background_color=»» sticky_height=»» sticky_offset=»» sticky_transition_offset=»0″ scroll_offset=»0″ animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″][fusion_builder_row][fusion_builder_column type=»1_1″ layout=»1_1″ align_self=»auto» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» spacing=»» center_content=»no» column_tag=»div» link=»» target=»_self» link_description=»» min_height=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» type_medium=»» type_small=»» flex_grow_medium=»» flex_grow_small=»» flex_grow=»» flex_shrink_medium=»» flex_shrink_small=»» flex_shrink=»» order_medium=»0″ order_small=»0″ dimension_spacing_medium=»» dimension_spacing_small=»» dimension_spacing=»» dimension_margin_medium=»» dimension_margin_small=»» margin_top=»» margin_bottom=»» padding_medium=»» padding_small=»» padding_top=»» padding_right=»» padding_bottom=»» padding_left=»» hover_type=»none» border_sizes=»» border_color_hover=»» border_color=»» border_style=»solid» border_radius=»» box_shadow=»no» dimension_box_shadow=»» box_shadow_blur=»0″ box_shadow_spread=»0″ box_shadow_color=»» box_shadow_style=»» z_index_hover=»» z_index=»» overflow=»» background_type=»single» background_color_medium=»» background_color_small=»» background_color_medium_hover=»» background_color_small_hover=»» background_color_hover=»» background_color=»» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_image_medium=»» background_image_small=»» background_image=»» background_image_id_medium=»» background_image_id_small=»» background_image_id=»» lazy_load=»none» skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»left top» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» render_logics=»» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_offset=»» absolute=»off» absolute_props=»» filter_type=»regular» filter_hover_element=»self» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ transform_origin=»» transition_duration=»300″ transition_easing=»ease» transition_custom_easing=»» motion_effects=»» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» last=»true» border_position=»all» first=»true»][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» user_select=»» awb-switch-editor-focus=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»10px» margin_left=»» fusion_font_family_text_font=»» fusion_font_variant_text_font=»» font_size=»20px» line_height=»» letter_spacing=»» text_transform=»» text_color=»var(–awb-color1)» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]
Adquiérelos desde nuestra app con un -15% (Código APPESF)*
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No+Dolor, No+Sufrimiento, No+Estrés
[/fusion_title][fusion_separator style_type=»single solid» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» flex_grow=»0″ top_margin=»0″ bottom_margin=»» width=»100px» height=»» alignment=»center» border_size=»2″ weight=»» amount=»» sep_color=»var(–awb-custom_color_3)» hue=»» saturation=»» lightness=»» alpha=»» icon=»» icon_size=»» icon_color=»» icon_circle=»» icon_circle_color=»» /][fusion_separator style_type=»default» hide_on_mobile=»medium-visibility,large-visibility» sticky_display=»normal,sticky» flex_grow=»0″ top_margin=»50px» alignment=»center» /][/fusion_builder_column][fusion_builder_column type=»3_5″ layout=»3_5″ align_self=»stretch» content_layout=»column» align_content=»center» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» order_medium=»0″ order_small=»0″ 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filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″]https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2022/10/apoyo-nodolor.jpg[/fusion_imageframe][/fusion_builder_column][fusion_builder_column type=»2_5″ layout=»2_5″ align_self=»stretch» content_layout=»column» align_content=»center» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» order_medium=»0″ order_small=»0″ hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ z_index_subgroup=»regular» background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ animation_type=»fade» animation_direction=»right» animation_speed=»1.0″ last=»true» border_position=»all» first=»false» min_height=»» link=»»][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» content_alignment_medium=»left» content_alignment_small=»left» content_alignment=»left» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»0″ margin_left=»» fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»300″ font_size=»20px» line_height=»» letter_spacing=»» text_transform=»» text_color=»var(–awb-color8)» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]Con el programa No+Dolor aprenderás estrategias, estiramientos y entrenamientos dirigidos a relajar los músculos del suelo pélvico, aliviar el dolor pélvico crónico, controlar el estrés y encontrar la calma, desde la intimidad de tu hogar y guiada por, Laura Rojas, fisioterapeuta especializada en suelo pélvico:
- Reducción del dolor.
- Relajación de todo tu cuerpo.
- Relajación de los músculos pélvicos.
- Comodidad con la penetración vaginal.
- Tolerancia a la sedestación.
- Control de esfínteres y de la vejiga.
- Ganar fuerza y control de los músculos del suelo pélvico.
- Gestión del estrés y la ansiedad.
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animation_type=»fade» animation_direction=»up» animation_speed=»0.2″ last=»true» border_position=»all» first=»true» min_height=»» link=»»][fusion_title title_type=»text» marquee_direction=»left» marquee_speed=»15000″ rotation_effect=»bounceIn» display_time=»1200″ highlight_effect=»curly» loop_animation=»off» highlight_width=»9″ highlight_top_margin=»0″ before_text=»» rotation_text=»» highlight_text=»» after_text=»» title_link=»off» link_url=»» link_target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» content_align_medium=»center» content_align_small=»center» content_align=»center» size=»2″ animated_font_size=»» fusion_font_family_title_font=»Poppins» fusion_font_variant_title_font=»600″ font_size=»40px» line_height=»1.3″ letter_spacing=»» text_transform=»» text_color=»var(–awb-color4)» hue=»» saturation=»» lightness=»» alpha=»» animated_text_color=»» text_shadow=»no» text_shadow_vertical=»» text_shadow_horizontal=»» text_shadow_blur=»0″ text_shadow_color=»» text_stroke=»no» text_stroke_size=»1″ text_stroke_color=»» text_overflow=»none» margin_top_medium=»» margin_right_medium=»» margin_bottom_medium=»» margin_left_medium=»» margin_top_small=»» margin_right_small=»» margin_bottom_small=»» margin_left_small=»» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» margin_top_mobile=»» margin_bottom_mobile=»» gradient_font=»no» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ highlight_color=»» style_type=»none» sep_color=»#d20a51″ link_color=»» link_hover_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»»]¿Qué vas a encontrar en No+Dolor?[/fusion_title][fusion_separator style_type=»single solid» 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En No+Dolor vas a encontrar 7 módulos, los 7 pilares para conocerte de una vez por todas, manejar la tensión en tu musculatura pélvica y dejar atrás el dolor.
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Tu cerebro
[/fusion_text][/fusion_builder_column_inner][/fusion_builder_row_inner][fusion_separator style_type=»single solid» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» flex_grow=»0″ top_margin=»20″ bottom_margin=»20px» width=»100%» alignment=»center» border_size=»1″ sep_color=»var(–awb-color2)» /][fusion_builder_row_inner][fusion_builder_column_inner type=»1_4″ layout=»1_4″ align_self=»center» content_layout=»column» align_content=»center» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» type_medium=»1_4″ type_small=»1_4″ order_medium=»0″ order_small=»0″ margin_top=»0″ margin_bottom=»0″ hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ z_index_subgroup=»regular» background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ 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Tu vulva
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Tu pelvis
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Tu respiración
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Tu abdomen
[/fusion_text][/fusion_builder_column_inner][/fusion_builder_row_inner][fusion_separator style_type=»single solid» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» flex_grow=»0″ top_margin=»20″ bottom_margin=»20px» width=»100%» alignment=»center» border_size=»1″ sep_color=»var(–awb-color2)» /][fusion_builder_row_inner][fusion_builder_column_inner type=»1_4″ layout=»1_4″ align_self=»center» content_layout=»column» align_content=»center» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» type_medium=»1_4″ type_small=»1_4″ order_medium=»0″ order_small=»0″ margin_top=»0″ margin_bottom=»0″ hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ z_index_subgroup=»regular» background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ 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Tu suelo pélvico
[/fusion_text][/fusion_builder_column_inner][/fusion_builder_row_inner][fusion_separator style_type=»single solid» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» flex_grow=»0″ top_margin=»20″ bottom_margin=»20px» width=»100%» alignment=»center» border_size=»1″ sep_color=»var(–awb-color2)» /][fusion_builder_row_inner][fusion_builder_column_inner type=»1_4″ layout=»1_4″ align_self=»center» content_layout=»column» align_content=»center» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» type_medium=»1_4″ type_small=»1_4″ order_medium=»0″ order_small=»0″ margin_top=»0″ margin_bottom=»0″ hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ z_index_subgroup=»regular» background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ 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Tu placer
[/fusion_text][/fusion_builder_column_inner][/fusion_builder_row_inner][fusion_separator style_type=»single solid» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» flex_grow=»0″ top_margin=»20″ bottom_margin=»20px» width=»100%» alignment=»center» border_size=»1″ sep_color=»var(–awb-color2)» /][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container admin_label=»¿Qué material vas a necesitar?» type=»flex» hundred_percent=»no» hundred_percent_height=»no» hundred_percent_height_scroll=»no» align_content=»stretch» flex_align_items=»stretch» flex_justify_content=»space-between» flex_column_spacing=»20px» hundred_percent_height_center_content=»yes» equal_height_columns=»no» container_tag=»div» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» status=»published» padding_right=»6%» padding_left=»6%» link_color=»#ffffff» link_hover_color=»#ff7b7b» border_style=»solid» box_shadow=»no» 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filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ admin_toggled=»no»][fusion_builder_row][fusion_builder_column type=»1_1″ layout=»1_1″ align_self=»flex-start» content_layout=»column» align_content=»center» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» type_medium=»1_1″ order_medium=»0″ order_small=»0″ padding_top_medium=»0″ padding_right_medium=»0″ padding_bottom_medium=»0″ padding_left_medium=»0″ padding_top=»0″ padding_bottom=»0″ hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ animation_type=»fade» animation_direction=»up» animation_speed=»0.2″ last=»true» border_position=»all» first=»true» min_height=»» link=»»][fusion_title title_type=»text» marquee_direction=»left» marquee_speed=»15000″ rotation_effect=»bounceIn» display_time=»1200″ highlight_effect=»curly» loop_animation=»off» highlight_width=»9″ highlight_top_margin=»0″ before_text=»» rotation_text=»» highlight_text=»» after_text=»» title_link=»off» link_url=»» link_target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» content_align_medium=»center» content_align_small=»center» content_align=»center» size=»2″ animated_font_size=»» fusion_font_family_title_font=»Poppins» fusion_font_variant_title_font=»600″ font_size=»40px» line_height=»1.3″ letter_spacing=»» text_transform=»» text_color=»var(–awb-color4)» hue=»» saturation=»» lightness=»» alpha=»» animated_text_color=»» text_shadow=»no» text_shadow_vertical=»» text_shadow_horizontal=»» text_shadow_blur=»0″ text_shadow_color=»» text_stroke=»no» text_stroke_size=»1″ text_stroke_color=»» text_overflow=»none» margin_top_medium=»» margin_right_medium=»» margin_bottom_medium=»» margin_left_medium=»» margin_top_small=»» margin_right_small=»» margin_bottom_small=»» margin_left_small=»» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» margin_top_mobile=»» margin_bottom_mobile=»» gradient_font=»no» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ highlight_color=»» style_type=»none» sep_color=»#d20a51″ link_color=»» link_hover_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»»]
¿Qué material vas a necesitar?
[/fusion_title][fusion_separator style_type=»single solid» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» flex_grow=»0″ top_margin=»0″ bottom_margin=»» width=»100px» height=»» alignment=»center» border_size=»2″ weight=»» amount=»» sep_color=»var(–awb-color4)» hue=»» saturation=»» lightness=»» alpha=»» icon=»» icon_size=»» icon_color=»» icon_circle=»» icon_circle_color=»» /][fusion_separator style_type=»default» hide_on_mobile=»medium-visibility,large-visibility» sticky_display=»normal,sticky» flex_grow=»0″ top_margin=»50px» alignment=»center» /][/fusion_builder_column][fusion_builder_column type=»23%» layout=»23%» align_self=»stretch» content_layout=»column» align_content=»center» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»box-shadow border-radius-20″ order_medium=»0″ order_small=»0″ spacing_left_medium=»0″ spacing_right_medium=»0″ spacing_left_small=»0″ spacing_right_small=»0″ spacing_left=»0″ spacing_right=»0″ padding_top=»40px» padding_right=»20px» padding_bottom=»40px» padding_left=»20px» hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ z_index_subgroup=»regular» background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_color=»rgba(206,206,206,0.15)» lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ animation_type=»fade» animation_direction=»up» animation_speed=»0.8″ last=»false» border_position=»all» first=»true» min_height=»» link=»»][fusion_imageframe image_id=»90681|full» custom_aspect_ratio=»100″ lightbox=»no» linktarget=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» align_medium=»none» align_small=»none» align=»center» hover_type=»none» margin_bottom=»30px» caption_style=»off» caption_align_medium=»none» caption_align_small=»none» caption_align=»none» caption_title_tag=»2″ animation_direction=»left» animation_speed=»0.3″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″]https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2022/10/esterilla.png[/fusion_imageframe][fusion_text content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_bottom=»0″ fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»600″ font_size=»20px» animation_direction=»left» animation_speed=»0.3″]Esterilla o alfombra.[/fusion_text][/fusion_builder_column][fusion_builder_column type=»23%» layout=»23%» align_self=»stretch» content_layout=»column» align_content=»center» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»box-shadow border-radius-20″ order_medium=»0″ order_small=»0″ spacing_left_medium=»0″ spacing_right_medium=»0″ spacing_left_small=»0″ spacing_right_small=»0″ spacing_left=»0″ spacing_right=»0″ padding_top=»40px» padding_right=»20px» padding_bottom=»40px» padding_left=»20px» hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ z_index_subgroup=»regular» background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_color=»rgba(206,206,206,0.15)» lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ animation_type=»fade» animation_direction=»up» animation_speed=»0.8″ last=»false» border_position=»all» first=»false» min_height=»» link=»»][fusion_imageframe image_id=»90679|full» custom_aspect_ratio=»100″ lightbox=»no» linktarget=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» align_medium=»none» align_small=»none» align=»center» hover_type=»none» margin_bottom=»30px» caption_style=»off» caption_align_medium=»none» caption_align_small=»none» caption_align=»none» caption_title_tag=»2″ animation_direction=»left» animation_speed=»0.3″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″]https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2022/10/cojin.png[/fusion_imageframe][fusion_text content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_bottom=»0″ fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»600″ font_size=»20px» animation_direction=»left» animation_speed=»0.3″]
Cojines o almohadones.
[/fusion_text][/fusion_builder_column][fusion_builder_column type=»23%» layout=»23%» align_self=»stretch» content_layout=»column» align_content=»center» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»box-shadow border-radius-20″ order_medium=»0″ order_small=»0″ spacing_left_medium=»0″ spacing_right_medium=»0″ spacing_left_small=»0″ spacing_right_small=»0″ spacing_left=»0″ spacing_right=»0″ padding_top=»40px» padding_right=»20px» padding_bottom=»40px» padding_left=»20px» hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ z_index_subgroup=»regular» background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_color=»rgba(206,206,206,0.15)» lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ animation_type=»fade» animation_direction=»up» animation_speed=»0.8″ last=»false» border_position=»all» first=»false» min_height=»» link=»»][fusion_imageframe image_id=»90680|full» custom_aspect_ratio=»100″ lightbox=»no» linktarget=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» align_medium=»none» align_small=»none» align=»center» hover_type=»none» margin_bottom=»30px» caption_style=»off» caption_align_medium=»none» caption_align_small=»none» caption_align=»none» caption_title_tag=»2″ animation_direction=»left» animation_speed=»0.3″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″]https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2022/10/espejo.png[/fusion_imageframe][fusion_text content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_bottom=»0″ fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»600″ font_size=»20px» animation_direction=»left» animation_speed=»0.3″]Espejo pequeño.[/fusion_text][/fusion_builder_column][fusion_builder_column type=»23%» layout=»23%» align_self=»stretch» content_layout=»column» align_content=»center» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»box-shadow border-radius-20″ order_medium=»0″ order_small=»0″ spacing_left_medium=»0″ spacing_right_medium=»0″ spacing_left_small=»0″ spacing_right_small=»0″ spacing_left=»0″ spacing_right=»0″ padding_top=»40px» padding_right=»20px» padding_bottom=»40px» padding_left=»20px» hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ z_index_subgroup=»regular» background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_color=»rgba(206,206,206,0.15)» lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ animation_type=»fade» animation_direction=»up» animation_speed=»0.8″ last=»true» border_position=»all» first=»false» min_height=»» link=»»][fusion_imageframe image_id=»90689|full» custom_aspect_ratio=»100″ lightbox=»no» linktarget=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» align_medium=»none» align_small=»none» align=»center» hover_type=»none» margin_bottom=»30px» caption_style=»off» caption_align_medium=»none» caption_align_small=»none» caption_align=»none» caption_title_tag=»2″ animation_direction=»left» animation_speed=»0.3″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″]https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2022/10/vibrador.png[/fusion_imageframe][fusion_text content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_bottom=»0″ fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»600″ font_size=»20px» animation_direction=»left» animation_speed=»0.3″]Idealmente: dilatadores vaginales y/o anales, vibrador y lubricante.[/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container admin_label=»Combina tu curso» type=»flex» hundred_percent=»no» hundred_percent_height=»no» min_height_medium=»» min_height_small=»» min_height=»» hundred_percent_height_scroll=»no» align_content=»stretch» flex_align_items=»stretch» flex_justify_content=»center» flex_wrap_medium=»» flex_wrap_small=»» flex_wrap=»wrap» flex_column_spacing=»20px» hundred_percent_height_center_content=»yes» equal_height_columns=»no» container_tag=»div» menu_anchor=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» status=»published» publish_date=»» class=»» id=»» margin_top_medium=»» margin_bottom_medium=»» margin_top_small=»» margin_bottom_small=»» margin_top=»» margin_bottom=»» padding_top_medium=»» padding_right_medium=»» padding_bottom_medium=»» padding_left_medium=»» padding_top_small=»» padding_right_small=»» padding_bottom_small=»» padding_left_small=»» padding_top=»» padding_right=»» padding_bottom=»» padding_left=»» link_hover_color=»#ff7b7b» hue=»» saturation=»» lightness=»» alpha=»» link_color=»#ffffff» border_sizes_top=»» border_sizes_right=»» border_sizes_bottom=»» border_sizes_left=»» border_color=»» border_style=»solid» border_radius_top_left=»» border_radius_top_right=»» border_radius_bottom_right=»» border_radius_bottom_left=»» box_shadow=»no» box_shadow_vertical=»» box_shadow_horizontal=»» box_shadow_blur=»0″ box_shadow_spread=»0″ box_shadow_color=»» box_shadow_style=»» z_index=»» overflow=»» background_color_medium=»» background_color_small=»» background_color=»var(–awb-color4)» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_image_medium=»» background_image_small=»» background_image=»» skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»center center» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» fade=»no» background_parallax=»none» enable_mobile=»no» parallax_speed=»0.3″ background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» video_mp4=»» video_webm=»» video_ogv=»» video_url=»» video_aspect_ratio=»16:9″ video_loop=»yes» video_mute=»yes» video_preview_image=»» pattern_bg=»none» pattern_custom_bg=»» pattern_bg_color=»» pattern_bg_style=»default» pattern_bg_opacity=»100″ pattern_bg_size=»» pattern_bg_blend_mode=»normal» mask_bg=»none» mask_custom_bg=»» mask_bg_color=»» mask_bg_accent_color=»» mask_bg_style=»default» mask_bg_opacity=»100″ mask_bg_transform=»left» mask_bg_blend_mode=»normal» render_logics=»» logics=»» absolute=»off» absolute_devices=»small,medium,large» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_background_color=»» sticky_height=»» sticky_offset=»» sticky_transition_offset=»0″ scroll_offset=»0″ animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″][fusion_builder_row][fusion_builder_column type=»1_1″ layout=»3_4″ align_self=»flex-start» content_layout=»column» align_content=»center» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» type_medium=»1_1″ order_medium=»0″ order_small=»0″ margin_bottom=»0″ padding_top_medium=»0″ padding_right_medium=»0″ padding_bottom_medium=»0″ padding_left_medium=»0″ padding_top=»0″ padding_bottom=»0″ hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ z_index_subgroup=»regular» background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ animation_type=»fade» animation_direction=»up» animation_speed=»0.2″ last=»true» border_position=»all» first=»true» min_height=»» link=»»][fusion_title title_type=»text» marquee_direction=»left» marquee_speed=»15000″ rotation_effect=»bounceIn» display_time=»1200″ highlight_effect=»curly» loop_animation=»off» highlight_width=»9″ highlight_top_margin=»0″ before_text=»» rotation_text=»» highlight_text=»» after_text=»» title_link=»off» link_url=»» link_target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» content_align_medium=»center» content_align_small=»center» content_align=»center» size=»2″ animated_font_size=»» fusion_font_family_title_font=»Poppins» fusion_font_variant_title_font=»600″ font_size=»40px» line_height=»1.3″ letter_spacing=»» text_transform=»» text_color=»var(–awb-color1)» hue=»» saturation=»» lightness=»» alpha=»» animated_text_color=»» text_shadow=»no» text_shadow_vertical=»» text_shadow_horizontal=»» text_shadow_blur=»0″ text_shadow_color=»» text_stroke=»no» text_stroke_size=»1″ text_stroke_color=»» text_overflow=»none» margin_top_medium=»» margin_right_medium=»» margin_bottom_medium=»» margin_left_medium=»» margin_top_small=»» margin_right_small=»» margin_bottom_small=»» margin_left_small=»» margin_top=»» margin_right=»» margin_bottom=»10px» margin_left=»» margin_top_mobile=»» margin_bottom_mobile=»» gradient_font=»no» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ highlight_color=»» style_type=»none» sep_color=»#d20a51″ link_color=»» link_hover_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»»]
Combina tu curso
[/fusion_title][fusion_separator style_type=»single solid» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» flex_grow=»0″ top_margin=»0″ bottom_margin=»» width=»100px» height=»» alignment=»center» border_size=»2″ weight=»» amount=»» sep_color=»var(–awb-color1)» hue=»» saturation=»» lightness=»» alpha=»» icon=»» icon_size=»» icon_color=»» icon_circle=»» icon_circle_color=»» /][fusion_separator style_type=»default» hide_on_mobile=»medium-visibility,large-visibility» sticky_display=»normal,sticky» flex_grow=»0″ top_margin=»30px» bottom_margin=»30px» alignment=»center» /][/fusion_builder_column][fusion_builder_column type=»1_3″ layout=»1_3″ align_self=»stretch» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»box-shadow border-radius-20 mr-20″ order_medium=»0″ order_small=»0″ spacing_left_medium=»0″ spacing_right_medium=»0″ spacing_left_small=»0″ spacing_right_small=»0″ spacing_left=»0″ spacing_right=»0″ margin_top=»15px» margin_bottom=»15px» padding_top_small=»20px» padding_right_small=»20px» padding_bottom_small=»20px» padding_left_small=»20px» padding_top=»20px» padding_right=»20px» padding_bottom=»20px» padding_left=»20px» hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ z_index_subgroup=»regular» background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_color=»var(–awb-color1)» lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ animation_type=»fade» animation_direction=»up» animation_speed=»0.8″ last=»false» border_position=»all» first=»true» min_height=»» link=»»][fusion_imageframe image_id=»90683|full» custom_aspect_ratio=»100″ lightbox=»no» linktarget=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» align_medium=»none» align_small=»none» align=»center» hover_type=»none» margin_bottom=»30px» caption_style=»off» caption_align_medium=»none» caption_align_small=»none» caption_align=»none» caption_title_tag=»2″ animation_direction=»left» animation_speed=»0.3″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″]https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2022/10/ordenador.png[/fusion_imageframe][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»20px» margin_left=»» fusion_font_family_text_font=»Poppins» fusion_font_variant_text_font=»600″ font_size=»28px» line_height=»1.2em» letter_spacing=»» text_transform=»» text_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]Curso No+Dolor[/fusion_text][fusion_text content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_bottom=»20px» fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»300″ font_size=»20px» animation_direction=»left» animation_speed=»0.3″]
Tendrás acceso al curso y a todos los recursos y entrenamientos, podrás acceder siempre que quieras.
[/fusion_text][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» user_select=»» awb-switch-editor-focus=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»20px» margin_left=»» fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»600″ font_size=»32px» line_height=»» letter_spacing=»» text_transform=»» text_color=»var(–awb-color6)» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]
145€
[/fusion_text][fusion_button link=»/escuela-de-suelo-pelvico/carrito?add-to-cart=90844″ target=»_self» alignment_medium=»center» alignment_small=»center» alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» color=»default» size=»large» stretch=»default» icon_position=»left» icon_divider=»no» animation_direction=»left» animation_speed=»0.3″]No quiero + Dolor[/fusion_button][/fusion_builder_column][fusion_builder_column type=»1_3″ layout=»1_3″ align_self=»stretch» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»box-shadow border-radius-20 mr-20″ order_medium=»0″ order_small=»0″ spacing_left_medium=»0″ spacing_right_medium=»0″ spacing_left_small=»0″ spacing_right_small=»0″ spacing_left=»0″ spacing_right=»0″ margin_top=»15px» margin_bottom=»15px» padding_top_small=»20px» padding_right_small=»20px» padding_bottom_small=»20px» padding_left_small=»20px» padding_top=»20px» padding_right=»20px» padding_bottom=»20px» padding_left=»20px» hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ z_index_subgroup=»regular» background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_color=»var(–awb-color1)» lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ animation_type=»fade» animation_direction=»up» animation_speed=»0.8″ last=»true» border_position=»all» first=»false» min_height=»» link=»»][fusion_imageframe image_id=»90692|full» custom_aspect_ratio=»100″ lightbox=»no» linktarget=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» align_medium=»none» align_small=»none» align=»center» hover_type=»none» margin_bottom=»30px» caption_style=»off» caption_align_medium=»none» caption_align_small=»none» caption_align=»none» caption_title_tag=»2″ animation_direction=»left» animation_speed=»0.3″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″]https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2022/10/videos.png[/fusion_imageframe][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»20px» margin_left=»» fusion_font_family_text_font=»Poppins» fusion_font_variant_text_font=»600″ font_size=»28px» line_height=»1.2em» letter_spacing=»» text_transform=»» text_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]Curso No+Dolor + Consulta online con Laura Rojas[/fusion_text][fusion_text content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_bottom=»20px» fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»300″ font_size=»20px» animation_direction=»left» animation_speed=»0.3″]Tendrás acceso al curso y además podrás concertar una consulta online con Laura Rojas.[/fusion_text][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» user_select=»» awb-switch-editor-focus=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»20px» margin_left=»» fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»600″ font_size=»32px» line_height=»» letter_spacing=»» text_transform=»» text_color=»var(–awb-color6)» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]
220€
[/fusion_text][fusion_button link=»/escuela-de-suelo-pelvico/carrito?add-to-cart=90853″ target=»_self» alignment_medium=»center» alignment_small=»center» alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» color=»default» size=»large» stretch=»default» icon_position=»left» icon_divider=»no» animation_direction=»left» animation_speed=»0.3″]Lo quiero todo[/fusion_button][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container admin_label=»-15% desde la app» type=»flex» hundred_percent=»no» hundred_percent_height=»no» min_height_medium=»» min_height_small=»» min_height=»» hundred_percent_height_scroll=»no» align_content=»stretch» flex_align_items=»flex-start» flex_justify_content=»flex-start» flex_wrap_medium=»» flex_wrap_small=»» flex_wrap=»wrap» flex_column_spacing=»» hundred_percent_height_center_content=»yes» equal_height_columns=»no» container_tag=»div» menu_anchor=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» status=»published» publish_date=»» class=»» id=»» margin_top_medium=»» margin_bottom_medium=»» margin_top_small=»» margin_bottom_small=»» margin_top=»» margin_bottom=»» padding_top_medium=»» padding_right_medium=»» padding_bottom_medium=»» padding_left_medium=»» padding_top_small=»» padding_right_small=»» padding_bottom_small=»» padding_left_small=»» padding_top=»0″ padding_right=»» padding_bottom=»» padding_left=»» link_hover_color=»» hue=»» saturation=»» lightness=»» alpha=»» link_color=»» border_sizes_top=»» border_sizes_right=»» border_sizes_bottom=»» border_sizes_left=»» border_color=»» border_style=»solid» border_radius_top_left=»» border_radius_top_right=»» border_radius_bottom_right=»» border_radius_bottom_left=»» box_shadow=»no» box_shadow_vertical=»» box_shadow_horizontal=»» box_shadow_blur=»0″ box_shadow_spread=»0″ box_shadow_color=»» box_shadow_style=»» z_index=»» overflow=»» background_color_medium=»» background_color_small=»» background_color=»var(–awb-color4)» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_image_medium=»» background_image_small=»» background_image=»» skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»center center» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» fade=»no» background_parallax=»none» enable_mobile=»no» parallax_speed=»0.3″ background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» 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animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″][fusion_builder_row][fusion_builder_column type=»1_1″ layout=»1_1″ align_self=»auto» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» spacing=»» center_content=»no» column_tag=»div» link=»» target=»_self» link_description=»» min_height=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» type_medium=»» type_small=»» flex_grow_medium=»» flex_grow_small=»» flex_grow=»» flex_shrink_medium=»» flex_shrink_small=»» 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Adquiérelos desde nuestra app con un -15% (Código APPESF)*
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Soy fisioterapeuta especializada en suelo pélvico y cofundadora de En Suelo Firme. Pero, por encima de todo, soy una apasionada de mi trabajo, por eso busco día a día diferentes técnicas, entrenamientos y estrategias para mejorar la calidad de vida de la mujer en las distintas fases de su ciclo vital.
Y el dolor del suelo pélvico (en sus diferentes formas) no casa, bajo ningún concepto, con mi idea de confort y disfrute del propio cuerpo. Por eso, y porque conozco a cientos de mujeres que lo padecen, he decidido lanzar No+Dolor, el programa de relajación de suelo pélvico en el que voy a compartir contigo las herramientas, técnicas, propuestas y ejercicios que desde la Fisioterapia podemos aplicar para manejar la tensión muscular y salir del dolor.
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Quiero acompañarte a (re)conocerte, a habitar tu cuerpo, a cambiar tu mirada. Quiero enseñarte a cuidarte, a tocarte, a moverte, a amarte. Estás a punto de (re)descubrirte, ¿empezamos?
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Descartemos falsos mitos sobre el suelo pélvico
[/fusion_title][fusion_separator style_type=»single solid» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» flex_grow=»0″ top_margin=»0″ bottom_margin=»» width=»100px» height=»» alignment=»center» border_size=»2″ weight=»» amount=»» sep_color=»var(–awb-color4)» hue=»» saturation=»» lightness=»» alpha=»» icon=»» icon_size=»» icon_color=»» icon_circle=»» icon_circle_color=»» /][fusion_separator style_type=»default» hide_on_mobile=»medium-visibility,large-visibility» sticky_display=»normal,sticky» flex_grow=»0″ top_margin=»30px» alignment=»center» /][/fusion_builder_column][fusion_builder_column type=»4_5″ layout=»4_5″ align_self=»stretch» content_layout=»column» align_content=»center» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» type_medium=»1_1″ order_medium=»0″ order_small=»0″ margin_bottom=»0″ padding_top_medium=»0″ padding_right_medium=»0″ padding_bottom_medium=»0″ padding_left_medium=»0″ padding_top=»0″ padding_right=»0″ padding_bottom=»0″ padding_left=»0″ hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ z_index_subgroup=»regular» background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ animation_type=»fade» animation_direction=»up» animation_speed=»1.0″ last=»true» border_position=»all» first=»true» min_height=»» link=»»][fusion_accordion type=»toggles» inactive_icon=»fa-minus fas» active_icon=»fa-plus fas» margin_top=»30px» margin_bottom=»30px» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» boxed_mode=»no» border_size=»1″ divider_line=»yes» divider_color=»rgba(8,41,94,0.3)» divider_hover_color=»rgba(8,41,94,0.3)» title_tag=»h4″ fusion_font_family_title_font=»Poppins» fusion_font_variant_title_font=»600″ title_font_size=»20px» title_color=»var(–awb-color8)» icon_size=»20″ icon_color=»var(–awb-color6)» icon_boxed_mode=»no» icon_box_color=»var(–awb-color6)» icon_alignment=»left» fusion_font_family_content_font=»Rubik» fusion_font_variant_content_font=»400″ content_font_size=»20px» content_color=»var(–awb-color8)» toggle_hover_accent_color=»var(–awb-color6)» toggle_active_accent_color=»var(–awb-color6)»][fusion_toggle title=»Los ejercicios de Kegel y las bolas chinas a veces están completamente contraindicados» open=»no» title_color=»var(–awb-color8)» content_color=»var(–awb-color8)»]
Cuando pensamos en problemas de suelo pélvico, enseguida nos vienen a la cabeza las bolas chinas y los archiconocidos ejercicios de Kegel, así como la idea de ejercitar y fortalecer los músculos de esa zona. Pero lo que no es tan conocido es que en algunos casos no solo no son necesarios (ni las bolas chicas, ni los ejercicios de Kegel, ni los de fortalecimiento), sino que están completamente contraindicados.
[/fusion_toggle][fusion_toggle title=»Un suelo pélvico fuerte no significa que esté sano, pues debe también poder relajarse. » open=»no» title_color=»var(–awb-color8)» content_color=»var(–awb-color8)»]
Los músculos del suelo pélvico son como una especie de cama elástica atada al hueso de la pelvis y al sacro y que brinda soporte a la vejiga, el útero, la próstata, el recto y las vísceras de nuestro abdomen. Estos músculos deben ser capaces de contraerse lo suficiente para mantener la continencia, pero también de relajarse lo suficiente para permitir la eliminación de la orina y las heces, el coito y el parto vaginal.
[/fusion_toggle][fusion_toggle title=»La hipertonía del suelo pélvico está tras un altísimo porcentaje de casos de dolor pélvico. » open=»no» title_color=»var(–awb-color8)» content_color=»var(–awb-color8)»]
Muchos de los casos de dolor pélvico, dolor en la zona lumbar o en las caderas tienen relación con disfunciones del suelo pélvico en general y con la hipertonía en particular. Esto se debe a que los músculos del suelo pélvico están demasiado tensos.
[/fusion_toggle][fusion_toggle title=»Un suelo pélvico hipertónico, con exceso de tensión, puede padecer este tipo de síntomas.» open=»no» title_color=»var(–awb-color8)» content_color=»var(–awb-color8)»]
Mientras que un suelo pélvico demasiado débil o hipotónico sufre el riesgo de padecer incontinencia de esfuerzo y prolapso de órganos, cuando esta musculatura está muy tensa o hipertónica, la lista de posibles disfunciones aumenta considerablemente: incontinencia urinaria de urgencia, incontinencia anal, dolor pélvico crónico, dispareunia, vaginismo, vulvodinia, neuralgia del nervio pudendo, cistitis intersticial, prostatitis crónica, etc.
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Y tú… ¿quieres ponerle fin al dolor?
[/fusion_title][fusion_separator style_type=»single solid» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» flex_grow=»0″ top_margin=»0″ bottom_margin=»» width=»100px» height=»» alignment=»center» border_size=»2″ weight=»» amount=»» sep_color=»var(–awb-color1)» hue=»» saturation=»» lightness=»» alpha=»» icon=»» icon_size=»» icon_color=»» icon_circle=»» icon_circle_color=»» /][fusion_separator style_type=»default» hide_on_mobile=»medium-visibility,large-visibility» sticky_display=»normal,sticky» flex_grow=»0″ top_margin=»30px» bottom_margin=»30px» alignment=»center» /][/fusion_builder_column][fusion_builder_column type=»1_3″ layout=»1_3″ align_self=»stretch» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»box-shadow border-radius-20 mr-20″ order_medium=»0″ order_small=»0″ spacing_left_medium=»0″ spacing_right_medium=»0″ spacing_left_small=»0″ spacing_right_small=»0″ spacing_left=»0″ spacing_right=»0″ margin_top=»15px» margin_bottom=»15px» padding_top_small=»20px» padding_right_small=»20px» padding_bottom_small=»20px» padding_left_small=»20px» padding_top=»20px» padding_right=»20px» padding_bottom=»20px» padding_left=»20px» hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ z_index_subgroup=»regular» background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_color=»var(–awb-color1)» lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ animation_type=»fade» animation_direction=»up» animation_speed=»0.8″ last=»false» border_position=»all» first=»true» min_height=»» link=»»][fusion_imageframe image_id=»90683|full» custom_aspect_ratio=»100″ lightbox=»no» linktarget=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» align_medium=»none» align_small=»none» align=»center» hover_type=»none» margin_bottom=»30px» caption_style=»off» caption_align_medium=»none» caption_align_small=»none» caption_align=»none» caption_title_tag=»2″ animation_direction=»left» animation_speed=»0.3″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″]https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2022/10/ordenador.png[/fusion_imageframe][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»20px» margin_left=»» fusion_font_family_text_font=»Poppins» fusion_font_variant_text_font=»600″ font_size=»28px» line_height=»1.2em» letter_spacing=»» text_transform=»» text_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]Curso No+Dolor[/fusion_text][fusion_text content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_bottom=»20px» fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»300″ font_size=»20px» animation_direction=»left» animation_speed=»0.3″]
Tendrás acceso al curso y a todos los recursos y entrenamientos, podrás acceder siempre que quieras.
[/fusion_text][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» user_select=»» awb-switch-editor-focus=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»20px» margin_left=»» fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»600″ font_size=»32px» line_height=»» letter_spacing=»» text_transform=»» text_color=»var(–awb-color6)» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]
145€
[/fusion_text][fusion_button link=»/escuela-de-suelo-pelvico/carrito?add-to-cart=90844″ target=»_self» alignment_medium=»center» alignment_small=»center» alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» color=»default» size=»large» stretch=»default» icon_position=»left» icon_divider=»no» animation_direction=»left» animation_speed=»0.3″]No quiero + Dolor[/fusion_button][/fusion_builder_column][fusion_builder_column type=»1_3″ layout=»1_3″ align_self=»stretch» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»box-shadow border-radius-20 mr-20″ order_medium=»0″ order_small=»0″ spacing_left_medium=»0″ spacing_right_medium=»0″ spacing_left_small=»0″ spacing_right_small=»0″ spacing_left=»0″ spacing_right=»0″ 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filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ animation_type=»fade» animation_direction=»up» animation_speed=»0.8″ last=»true» border_position=»all» first=»false» min_height=»» link=»»][fusion_imageframe image_id=»90692|full» custom_aspect_ratio=»100″ lightbox=»no» linktarget=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» align_medium=»none» align_small=»none» align=»center» hover_type=»none» margin_bottom=»30px» caption_style=»off» caption_align_medium=»none» caption_align_small=»none» caption_align=»none» caption_title_tag=»2″ animation_direction=»left» animation_speed=»0.3″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″]https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2022/10/videos.png[/fusion_imageframe][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»20px» margin_left=»» fusion_font_family_text_font=»Poppins» fusion_font_variant_text_font=»600″ font_size=»28px» line_height=»1.2em» letter_spacing=»» text_transform=»» text_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]Curso No+Dolor + Consulta online con Laura Rojas[/fusion_text][fusion_text content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_bottom=»20px» fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»300″ font_size=»20px» animation_direction=»left» animation_speed=»0.3″]Tendrás acceso al curso y además podrás concertar una consulta online con Laura Rojas.[/fusion_text][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» user_select=»» awb-switch-editor-focus=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»20px» margin_left=»» fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»600″ font_size=»32px» line_height=»» letter_spacing=»» text_transform=»» text_color=»var(–awb-color6)» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]
220€
[/fusion_text][fusion_button link=»/escuela-de-suelo-pelvico/carrito?add-to-cart=90853″ target=»_self» alignment_medium=»center» alignment_small=»center» alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» color=»default» size=»large» stretch=»default» icon_position=»left» icon_divider=»no» animation_direction=»left» animation_speed=»0.3″]Lo quiero todo[/fusion_button][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container admin_label=»-15% desde la app» type=»flex» hundred_percent=»no» hundred_percent_height=»no» min_height_medium=»» min_height_small=»» min_height=»» hundred_percent_height_scroll=»no» align_content=»stretch» flex_align_items=»flex-start» flex_justify_content=»flex-start» flex_wrap_medium=»» flex_wrap_small=»» flex_wrap=»wrap» flex_column_spacing=»» hundred_percent_height_center_content=»yes» equal_height_columns=»no» container_tag=»div» menu_anchor=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» status=»published» publish_date=»» class=»» id=»» margin_top_medium=»» margin_bottom_medium=»» margin_top_small=»» margin_bottom_small=»» margin_top=»» margin_bottom=»» padding_top_medium=»» padding_right_medium=»» padding_bottom_medium=»» padding_left_medium=»» padding_top_small=»» padding_right_small=»» padding_bottom_small=»» padding_left_small=»» padding_top=»0″ padding_right=»» padding_bottom=»» padding_left=»» link_hover_color=»» hue=»» saturation=»» lightness=»» alpha=»» link_color=»» border_sizes_top=»» border_sizes_right=»» border_sizes_bottom=»» border_sizes_left=»» border_color=»» border_style=»solid» border_radius_top_left=»» border_radius_top_right=»» border_radius_bottom_right=»» border_radius_bottom_left=»» box_shadow=»no» box_shadow_vertical=»» box_shadow_horizontal=»» box_shadow_blur=»0″ box_shadow_spread=»0″ box_shadow_color=»» box_shadow_style=»» z_index=»» overflow=»» background_color_medium=»» 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background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» video_mp4=»» video_webm=»» video_ogv=»» video_url=»» video_aspect_ratio=»16:9″ video_loop=»yes» video_mute=»yes» video_preview_image=»» pattern_bg=»none» pattern_custom_bg=»» pattern_bg_color=»» pattern_bg_style=»default» pattern_bg_opacity=»100″ pattern_bg_size=»» pattern_bg_blend_mode=»normal» mask_bg=»none» mask_custom_bg=»» mask_bg_color=»» mask_bg_accent_color=»» mask_bg_style=»default» mask_bg_opacity=»100″ mask_bg_transform=»left» mask_bg_blend_mode=»normal» render_logics=»» logics=»» absolute=»off» absolute_devices=»small,medium,large» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_background_color=»» sticky_height=»» sticky_offset=»» sticky_transition_offset=»0″ scroll_offset=»0″ animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″][fusion_builder_row][fusion_builder_column type=»1_1″ layout=»1_1″ align_self=»auto» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» spacing=»» center_content=»no» column_tag=»div» link=»» target=»_self» link_description=»» min_height=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» type_medium=»» type_small=»» flex_grow_medium=»» flex_grow_small=»» flex_grow=»» flex_shrink_medium=»» flex_shrink_small=»» flex_shrink=»» order_medium=»0″ order_small=»0″ dimension_spacing_medium=»» dimension_spacing_small=»» dimension_spacing=»» dimension_margin_medium=»» dimension_margin_small=»» margin_top=»» margin_bottom=»» padding_medium=»» padding_small=»» padding_top=»» padding_right=»» padding_bottom=»» padding_left=»» hover_type=»none» border_sizes=»» border_color_hover=»» border_color=»» border_style=»solid» border_radius=»» box_shadow=»no» dimension_box_shadow=»» box_shadow_blur=»0″ box_shadow_spread=»0″ box_shadow_color=»» box_shadow_style=»» z_index_hover=»» z_index=»» overflow=»» background_type=»single» background_color_medium=»» background_color_small=»» background_color_medium_hover=»» background_color_small_hover=»» background_color_hover=»» background_color=»» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_image_medium=»» background_image_small=»» background_image=»» background_image_id_medium=»» background_image_id_small=»» background_image_id=»» lazy_load=»none» skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»left top» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» render_logics=»» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_offset=»» absolute=»off» absolute_props=»» filter_type=»regular» filter_hover_element=»self» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ transform_origin=»» transition_duration=»300″ 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animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]
Adquiérelos desde nuestra app con un -15% (Código APPESF)*
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No+Dolor es para ti si…» type=»flex» hundred_percent=»no» hundred_percent_height=»no» hundred_percent_height_scroll=»no» align_content=»stretch» flex_align_items=»center» flex_justify_content=»center» flex_wrap=»wrap» hundred_percent_height_center_content=»yes» equal_height_columns=»no» container_tag=»div» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» status=»published» class=»newsletter» link_hover_color=»#ff7b7b» link_color=»var(–awb-color4)» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ background_color=»var(–awb-color5)» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_position=»center center» background_repeat=»no-repeat» fade=»no» background_parallax=»none» enable_mobile=»no» parallax_speed=»0.3″ background_blend_mode=»none» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» 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border_position=»all» first=»true» min_height=»» link=»»][fusion_title title_type=»text» marquee_direction=»left» marquee_speed=»15000″ rotation_effect=»bounceIn» display_time=»1200″ highlight_effect=»curly» loop_animation=»off» highlight_width=»9″ highlight_top_margin=»0″ before_text=»» rotation_text=»» highlight_text=»» after_text=»» title_link=»off» link_url=»» link_target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» content_align_medium=»center» content_align_small=»center» content_align=»center» size=»2″ animated_font_size=»» fusion_font_family_title_font=»Poppins» fusion_font_variant_title_font=»600″ font_size=»40px» line_height=»1.3″ letter_spacing=»» text_transform=»» text_color=»var(–awb-color4)» hue=»» saturation=»» lightness=»» alpha=»» animated_text_color=»» text_shadow=»no» text_shadow_vertical=»» text_shadow_horizontal=»» text_shadow_blur=»0″ text_shadow_color=»» text_stroke=»no» text_stroke_size=»1″ text_stroke_color=»» text_overflow=»none» margin_top_medium=»» margin_right_medium=»» margin_bottom_medium=»» margin_left_medium=»» margin_top_small=»» margin_right_small=»» margin_bottom_small=»» margin_left_small=»» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» margin_top_mobile=»» margin_bottom_mobile=»» gradient_font=»no» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ highlight_color=»» style_type=»none» sep_color=»#d20a51″ link_color=»» link_hover_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»»]El curso No+Dolor es para ti si…[/fusion_title][fusion_separator style_type=»single solid» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» flex_grow=»0″ top_margin=»0″ bottom_margin=»30px» width=»100px» height=»» alignment=»center» border_size=»2″ weight=»» amount=»» sep_color=»var(–awb-custom_color_3)» hue=»» saturation=»» lightness=»» alpha=»» icon=»» icon_size=»» icon_color=»» icon_circle=»» icon_circle_color=»» /][/fusion_builder_column][fusion_builder_column type=»1_1″ layout=»1_1″ align_self=»stretch» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» type_medium=»1_1″ order_medium=»0″ order_small=»0″ margin_bottom=»0″ padding_top_medium=»0″ padding_right_medium=»0″ padding_bottom_medium=»0″ padding_left_medium=»0″ padding_top=»0″ padding_right=»0″ padding_bottom=»0″ padding_left=»0″ hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ z_index_subgroup=»regular» background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ lazy_load=»avada» background_position=»left top» background_repeat=»no-repeat» background_blend_mode=»none» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» filter_type=»regular» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ animation_type=»fade» animation_direction=»up» animation_speed=»1.0″ last=»true» border_position=»all» first=»true» min_height=»» link=»»][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»left» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»30px» margin_right=»» margin_bottom=»0″ margin_left=»» fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»300″ font_size=»20px» line_height=»» letter_spacing=»» text_transform=»» text_color=»var(–awb-color4)» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]El programa de fisioterapia No+Dolor está diseñado para mujeres con dolor pélvico y condiciones de espasmo muscular pélvico que incluyen cualquiera de estos síntomas cuando están asociados a la hipertonía del suelo pélvico.[/fusion_text][/fusion_builder_column][fusion_builder_column type=»5_6″ layout=»5_6″ align_self=»stretch» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» type_medium=»1_1″ order_medium=»0″ order_small=»0″ padding_top_medium=»0″ padding_right_medium=»0″ padding_bottom_medium=»0″ padding_left_medium=»0″ padding_top=»0″ padding_right=»0″ padding_bottom=»0″ padding_left=»0″ hover_type=»none» border_style=»solid» box_shadow=»no» box_shadow_blur=»0″ box_shadow_spread=»0″ z_index_subgroup=»regular» background_type=»single» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» 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transform_skew_y_hover=»0″ animation_type=»fade» animation_direction=»up» animation_speed=»1.0″ last=»true» border_position=»all» first=»true» min_height=»» link=»»][fusion_text content_alignment=»left» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»lista» margin_bottom=»30px» fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»300″ font_size=»20px» text_color=»var(–awb-color4)» animation_direction=»left» animation_speed=»0.3″]
- Incontinencia urinaria de urgencia.
- Frecuencia o urgencia urinaria.
- Micción dolorosa.
- Vulvodinia, dolor vulvar.
- Cistitis intersticial.
- Vaginismo, dispareunia, relaciones sexuales dolorosas.
- Dolor o imposibilidad de la penetración, de inserción de un tampón o copa menstrual o de exploraciones ginecológicas intravaginales.
- Dolor en la zona lumbar o la zona pélvica, en las caderas, coxis, área genital o recto.
- Vacilación o retraso en el inicio del chorro de orina.
- Discontinuidad de la micción (chorro que para y continúa), flujo de orina lento.
- Vaciado incompleto de la vejiga.
- Estreñimiento, vaciado incompleto de los intestinos y/o dolor durante o después de defecar.
- Dolor del nervio pélvico (neuralgia pudenda).
- Endometriosis.
- Dolor después de la cirugía del suelo pélvico (histerectomía, prolapso o cirugía de la incontinencia).
- Malestar emocional.
- Secuelas tras haber sufrido violencia o abuso sexual.
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Pero recuerda que este programa no sustituye la visita a un/a especialista, de hecho, te recomendamos que, si no lo has hecho aún, visites a un/a profesional sanitario/a que evalúe tu situación y te proporcione un diagnóstico personalizado.
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rotation_effect=»bounceIn» display_time=»1200″ highlight_effect=»curly» loop_animation=»off» highlight_width=»9″ highlight_top_margin=»0″ before_text=»» rotation_text=»» highlight_text=»» after_text=»» title_link=»off» link_url=»» link_target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» content_align_medium=»center» content_align_small=»center» content_align=»center» size=»2″ animated_font_size=»» fusion_font_family_title_font=»Poppins» fusion_font_variant_title_font=»600″ font_size=»40px» line_height=»1.3″ letter_spacing=»» text_transform=»» text_color=»var(–awb-color4)» hue=»» saturation=»» lightness=»» alpha=»» animated_text_color=»» text_shadow=»no» text_shadow_vertical=»» text_shadow_horizontal=»» text_shadow_blur=»0″ text_shadow_color=»» text_stroke=»no» text_stroke_size=»1″ text_stroke_color=»» text_overflow=»none» margin_top_medium=»» margin_right_medium=»» margin_bottom_medium=»» margin_left_medium=»» margin_top_small=»» margin_right_small=»» margin_bottom_small=»» margin_left_small=»» margin_top=»» margin_right=»» margin_bottom=»» margin_left=»» margin_top_mobile=»» margin_bottom_mobile=»» gradient_font=»no» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ highlight_color=»» style_type=»none» sep_color=»#d20a51″ link_color=»» link_hover_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»»]El curso No+Dolor NO es para ti si…[/fusion_title][fusion_separator style_type=»single solid» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» flex_grow=»0″ top_margin=»0″ bottom_margin=»» width=»100px» height=»» alignment=»center» border_size=»2″ weight=»» amount=»» sep_color=»var(–awb-custom_color_3)» 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Antes de iniciar este programa, asegúrate de que un médico especialista ha excluido cualquier causa médica grave de dolor pélvico.
Desgraciadamente, los síntomas de la musculatura del suelo pélvico hipertónica son bastante genéricos, es decir, también pueden ser consecuencia de una musculatura del suelo pélvico débil. Un examen del suelo pélvico es imprescindible para determinar si tus síntomas se deben a una hipertonía del suelo pélvico y para individualizar tu tratamiento, pues cada persona es única.
Siempre debe ser un especialista quien diagnostique que esos síntomas realmente tienen su origen en una musculatura de suelo pélvico hipertónica, descartando otras patologías, y quien evalúe que la capacidad para contraer y relajar esos músculos está dentro de los límites normales para nuestra edad, sexo y circunstancias.
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Debes tener en cuenta que este programa no puede sustituir, en ningún caso, la valoración o sesión personal de un especialista. Si sospechas que padeces una disfunción del suelo pélvico, nuestra firme recomendación es que acudas, sin dudarlo, a la consulta de un profesional especialista, cuyos datos de contacto puedes encontrar en nuestro directorio de profesionales, para que evalúe tu situación y te proporcione un diagnóstico personalizado.
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- Si te han diagnosticado cualquier disfunción que requiera el fortalecimiento de la musculatura de tu suelo pélvico, este curso no es para ti.
- Si estás embarazada y sufres hipertonía del suelo pélvico, el programa No+Dolor puede aportarte muchos beneficios, pero debes consultar con tu matrona u obstetra la idoneidad o no del uso de dispositivos intracavitarios, como los dilatadores y vibradores.
- Si has dado a luz recientemente y te encuentras en la cuarentena, este curso no es para ti.
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Por desgracia, no existe una única causa para la hipertonía de los músculos del suelo pélvico. Dicho esto, es habitual ver músculos del suelo pélvico hipertónicos en personas que mantienen el vientre hacia dentro durante todo el día. Esto es algo que suelo ver en las mujeres durante el posparto o en personas con dolor como mecanismo de protección, así como en mujeres que:
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- Ignoran las ganas de orinar o defecar de forma constante o quizás no se sienten cómodas utilizando los aseos públicos, por lo que se aguantan durante largos periodos de tiempo.
- Tienen altos niveles de estrés o miedo. Al igual que podemos desarrollar dolores de cabeza, cuello o mandíbula cuando estamos estresadas, también podemos trasladar esta tensión a los músculos del suelo pélvico.
- Padecen una inflamación o infección, como una infección del tracto urinario.
- Han sufrido un traumatismo en el parto, como una lesión del elevador del ano, un desgarro perineal o una episiotomía.
- Se han sometido a una intervención quirúrgica abdominal o pélvica, como una histerectomía, que provoque tejido cicatricial.
- Padecen afecciones como el síndrome del intestino irritable, la endometriosis, la adenomiosis o la cistitis intersticial, que alimentan un ciclo de dolor y tensión.
- Tienen hipermovilidad en las caderas, lo que provoca una compensación del suelo pélvico.
- Han sufrido traumatismos pélvicos, como una caída sobre las nalgas o un abuso sexual.
- Han sufrido un abuso sexual.
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¿Alguno de estos es tu caso?
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margin_right_medium=»» margin_bottom_medium=»» margin_left_medium=»» margin_top_small=»» margin_right_small=»» margin_bottom_small=»» margin_left_small=»» margin_top=»» margin_right=»» margin_bottom=»10px» margin_left=»» margin_top_mobile=»» margin_bottom_mobile=»» gradient_font=»no» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ highlight_color=»» style_type=»none» sep_color=»#d20a51″ link_color=»» link_hover_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»»]Pues repite conmigo: No+Dolor[/fusion_title][fusion_separator style_type=»single solid» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» flex_grow=»0″ top_margin=»0″ bottom_margin=»» width=»100px» height=»» alignment=»center» border_size=»2″ weight=»» 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Tendrás acceso al curso y a todos los recursos y entrenamientos, podrás acceder siempre que quieras.
[/fusion_text][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» user_select=»» awb-switch-editor-focus=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»20px» margin_left=»» fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»600″ font_size=»32px» line_height=»» letter_spacing=»» text_transform=»» text_color=»var(–awb-color6)» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]
145€
[/fusion_text][fusion_button link=»/escuela-de-suelo-pelvico/carrito?add-to-cart=90844″ target=»_self» alignment_medium=»center» alignment_small=»center» alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» color=»default» size=»large» stretch=»default» icon_position=»left» icon_divider=»no» animation_direction=»left» animation_speed=»0.3″]No quiero + Dolor[/fusion_button][/fusion_builder_column][fusion_builder_column type=»1_3″ layout=»1_3″ align_self=»stretch» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» center_content=»no» column_tag=»div» target=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»box-shadow border-radius-20 mr-20″ order_medium=»0″ order_small=»0″ spacing_left_medium=»0″ spacing_right_medium=»0″ spacing_left_small=»0″ spacing_right_small=»0″ spacing_left=»0″ spacing_right=»0″ 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filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ animation_type=»fade» animation_direction=»up» animation_speed=»0.8″ last=»true» border_position=»all» first=»false» min_height=»» link=»»][fusion_imageframe image_id=»90692|full» custom_aspect_ratio=»100″ lightbox=»no» linktarget=»_self» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» align_medium=»none» align_small=»none» align=»center» hover_type=»none» margin_bottom=»30px» caption_style=»off» caption_align_medium=»none» caption_align_small=»none» caption_align=»none» caption_title_tag=»2″ animation_direction=»left» animation_speed=»0.3″ filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″]https://temporal.ensuelofirme.com/escuela-de-suelo-pelvico/wp-content/uploads/2022/10/videos.png[/fusion_imageframe][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»20px» margin_left=»» fusion_font_family_text_font=»Poppins» fusion_font_variant_text_font=»600″ font_size=»28px» line_height=»1.2em» letter_spacing=»» text_transform=»» text_color=»» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]Curso No+Dolor + Consulta online con Laura Rojas[/fusion_text][fusion_text content_alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» margin_bottom=»20px» fusion_font_family_text_font=»Rubik» fusion_font_variant_text_font=»300″ font_size=»20px» animation_direction=»left» animation_speed=»0.3″]Tendrás acceso al curso y además podrás concertar una consulta online con Laura Rojas.[/fusion_text][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» user_select=»» awb-switch-editor-focus=»» content_alignment_medium=»» 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220€
[/fusion_text][fusion_button link=»/escuela-de-suelo-pelvico/carrito?add-to-cart=90853″ target=»_self» alignment_medium=»center» alignment_small=»center» alignment=»center» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» color=»default» size=»large» stretch=»default» icon_position=»left» icon_divider=»no» animation_direction=»left» animation_speed=»0.3″]Lo quiero todo[/fusion_button][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container admin_label=»-15% desde la app» type=»flex» hundred_percent=»no» hundred_percent_height=»no» min_height_medium=»» min_height_small=»» min_height=»» hundred_percent_height_scroll=»no» align_content=»stretch» flex_align_items=»flex-start» flex_justify_content=»flex-start» flex_wrap_medium=»» flex_wrap_small=»» flex_wrap=»wrap» flex_column_spacing=»» hundred_percent_height_center_content=»yes» equal_height_columns=»no» container_tag=»div» menu_anchor=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» status=»published» publish_date=»» class=»» id=»» margin_top_medium=»» margin_bottom_medium=»» margin_top_small=»» margin_bottom_small=»» margin_top=»» margin_bottom=»» padding_top_medium=»» padding_right_medium=»» padding_bottom_medium=»» padding_left_medium=»» padding_top_small=»» padding_right_small=»» padding_bottom_small=»» padding_left_small=»» padding_top=»0″ padding_right=»» padding_bottom=»» padding_left=»» link_hover_color=»» hue=»» saturation=»» lightness=»» alpha=»» link_color=»» border_sizes_top=»» border_sizes_right=»» border_sizes_bottom=»» border_sizes_left=»» border_color=»» border_style=»solid» border_radius_top_left=»» border_radius_top_right=»» border_radius_bottom_right=»» border_radius_bottom_left=»» box_shadow=»no» box_shadow_vertical=»» box_shadow_horizontal=»» box_shadow_blur=»0″ box_shadow_spread=»0″ box_shadow_color=»» box_shadow_style=»» z_index=»» overflow=»» background_color_medium=»» background_color_small=»» background_color=»var(–awb-color4)» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_image_medium=»» background_image_small=»» background_image=»» skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»center center» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» fade=»no» background_parallax=»none» enable_mobile=»no» parallax_speed=»0.3″ background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» video_mp4=»» video_webm=»» video_ogv=»» video_url=»» video_aspect_ratio=»16:9″ video_loop=»yes» video_mute=»yes» video_preview_image=»» pattern_bg=»none» pattern_custom_bg=»» pattern_bg_color=»» pattern_bg_style=»default» pattern_bg_opacity=»100″ pattern_bg_size=»» pattern_bg_blend_mode=»normal» mask_bg=»none» mask_custom_bg=»» mask_bg_color=»» mask_bg_accent_color=»» mask_bg_style=»default» mask_bg_opacity=»100″ mask_bg_transform=»left» mask_bg_blend_mode=»normal» render_logics=»» logics=»» absolute=»off» absolute_devices=»small,medium,large» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_background_color=»» sticky_height=»» sticky_offset=»» sticky_transition_offset=»0″ scroll_offset=»0″ animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″][fusion_builder_row][fusion_builder_column type=»1_1″ layout=»1_1″ align_self=»auto» content_layout=»column» align_content=»flex-start» valign_content=»flex-start» content_wrap=»wrap» spacing=»» center_content=»no» column_tag=»div» link=»» target=»_self» link_description=»» min_height=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» type_medium=»» type_small=»» flex_grow_medium=»» flex_grow_small=»» flex_grow=»» flex_shrink_medium=»» flex_shrink_small=»» flex_shrink=»» order_medium=»0″ order_small=»0″ dimension_spacing_medium=»» dimension_spacing_small=»» dimension_spacing=»» dimension_margin_medium=»» dimension_margin_small=»» margin_top=»» margin_bottom=»» padding_medium=»» padding_small=»» padding_top=»» padding_right=»» padding_bottom=»» padding_left=»» hover_type=»none» border_sizes=»» border_color_hover=»» border_color=»» border_style=»solid» border_radius=»» box_shadow=»no» dimension_box_shadow=»» box_shadow_blur=»0″ box_shadow_spread=»0″ box_shadow_color=»» box_shadow_style=»» z_index_hover=»» z_index=»» overflow=»» background_type=»single» background_color_medium=»» background_color_small=»» background_color_medium_hover=»» background_color_small_hover=»» background_color_hover=»» background_color=»» gradient_start_color=»» gradient_end_color=»» gradient_start_position=»0″ gradient_end_position=»100″ gradient_type=»linear» radial_direction=»center center» linear_angle=»180″ background_image_medium=»» background_image_small=»» background_image=»» background_image_id_medium=»» background_image_id_small=»» background_image_id=»» lazy_load=»none» skip_lazy_load=»» background_position_medium=»» background_position_small=»» background_position=»left top» background_repeat_medium=»» background_repeat_small=»» background_repeat=»no-repeat» background_size_medium=»» background_size_small=»» background_size=»» background_custom_size=»» background_custom_size_medium=»» background_custom_size_small=»» background_blend_mode_medium=»» background_blend_mode_small=»» background_blend_mode=»none» background_slider_images=»» background_slider_position=»» background_slider_skip_lazy_loading=»no» background_slider_loop=»yes» background_slider_pause_on_hover=»no» background_slider_slideshow_speed=»5000″ background_slider_animation=»fade» background_slider_direction=»up» background_slider_animation_speed=»800″ background_slider_blend_mode=»» render_logics=»» sticky=»off» sticky_devices=»small-visibility,medium-visibility,large-visibility» sticky_offset=»» absolute=»off» absolute_props=»» filter_type=»regular» filter_hover_element=»self» filter_hue=»0″ filter_saturation=»100″ filter_brightness=»100″ filter_contrast=»100″ filter_invert=»0″ filter_sepia=»0″ filter_opacity=»100″ filter_blur=»0″ filter_hue_hover=»0″ filter_saturation_hover=»100″ filter_brightness_hover=»100″ filter_contrast_hover=»100″ filter_invert_hover=»0″ filter_sepia_hover=»0″ filter_opacity_hover=»100″ filter_blur_hover=»0″ transform_type=»regular» transform_hover_element=»self» transform_scale_x=»1″ transform_scale_y=»1″ transform_translate_x=»0″ transform_translate_y=»0″ transform_rotate=»0″ transform_skew_x=»0″ transform_skew_y=»0″ transform_scale_x_hover=»1″ transform_scale_y_hover=»1″ transform_translate_x_hover=»0″ transform_translate_y_hover=»0″ transform_rotate_hover=»0″ transform_skew_x_hover=»0″ transform_skew_y_hover=»0″ transform_origin=»» transition_duration=»300″ transition_easing=»ease» transition_custom_easing=»» motion_effects=»» scroll_motion_devices=»small-visibility,medium-visibility,large-visibility» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» last=»true» border_position=»all» first=»true»][fusion_text columns=»» column_min_width=»» column_spacing=»» rule_style=»» rule_size=»» rule_color=»» hue=»» saturation=»» lightness=»» alpha=»» user_select=»» awb-switch-editor-focus=»» content_alignment_medium=»» content_alignment_small=»» content_alignment=»» hide_on_mobile=»small-visibility,medium-visibility,large-visibility» sticky_display=»normal,sticky» class=»» id=»» margin_top=»» margin_right=»» margin_bottom=»10px» margin_left=»» fusion_font_family_text_font=»» fusion_font_variant_text_font=»» font_size=»20px» line_height=»» letter_spacing=»» text_transform=»» text_color=»var(–awb-color1)» animation_type=»» animation_direction=»left» animation_color=»» animation_speed=»0.3″ animation_delay=»0″ animation_offset=»» logics=»»]
Adquiérelos desde nuestra app con un -15% (Código APPESF)*
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